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Greetings!
Greetings to all of you have gifted us with your presence in classes or through the web, dear friends and family.
Recently a visitor in Key West let me know she had a hard time finding us on the web. In an effort to keep us visible on Google and Yahoo's searches we have a favor to ask of you. Would you take a moment to write a review for us on Google and Yahoo's map search links? Just click on the appropriate box and write away. We appreciate your time and consideration.
Yoga Teacher Training , Becoming Yoga, returns to Key West beginning December 1. Here is your opportunity to become a yoga instructor, or simply take your yoga interest to another level.
Looking into the future, Deborah Babcock and Nancy will be offering a retreat on February 28, 2009 on Cape Cod. Save the date and get ready to be nurtured! More details in upcoming newsletters.
Light, Love and Deep Appreciation,
Nancy and Don |
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Blessings of Adaptability
by Nancy J Curran |
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I am writing this newsletter while I am doing a bit of traveling. I am sitting at my daughter's desk in Boulder, CO. Yup that is right, I have left the warmth of the ocean for the winter wonderland of the mountains. Yesterday morning we woke to snow! It was great fun to dress quickly and go for a walk in it, taking in the mountains, and the all of the deer we saw. Quite a contrast to my daily walks by the ocean.
Diversity is a gift that we all have available to us. I personally find it a treat to enjoy all of the vast differences that exist in the world. But I do understand that for some it can be a strain. To those who find "different" difficult to adapt to I offer you this thought. "Safety does not exist in things remaining the same, it thrives in our ability to adjust and adapt."
We often speak of taking your yoga practice off the mat. From the physical flexibiIity of the asana practice, we can move to the life-skill of adapatibility. Flowing with the things that are occuring, while making choices of what we desire next are the fruits of this practice.
I leave here in a few days to visit my family on Cape Cod, another adjustment from 5430 ft above sea level, to sitting by the sea. I am grateful for the adaptability that allows me to live life this richly. From Boulder, to Cape Cod and back again to KW.
I am blessed. |
