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| KEY WEST - reTREAT |
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December 7th- December 9th
CONSCIOUS LIVING RETREAT
Spend a long weekend in the beauty of the Keys, exploring living the conscious life of nurturing yourself and the community we share.
Sample offerings :
yoga, meditation, cooking seminars, massage, bodywork, workshops, freetime to journal and play.
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| We Are One |
Charity -
Thanks to your generousity we donated over $350.00 to Silent Spring Institute in June! Phenomenal!
July's Charity is the Cape Cod Women's Shelter in Falmouth. We offer this month's contributions to help women in the Cape Cod community to find their power and to know freedom...
Together we become one
and make a difference. |
| Scholarship Fund |
Generousity shared
is a wonderful expression of Love and Community. We thank ALL of you who have given so generously so that others may receive fully.
Yoga on the Beach Scholarship Fund is happy to share that we have assisted 2 students this summer.
Know that you make a difference!
To share Click here | |
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Greetings!
Summer is in full bloom here on Cape Cod. We are enjoying the vast riches that embrace us at this time of year. Warm air, cool breezes, the glistening water and chorus of waves that sings to us each class. After one Monday night class we were double blessed with a full rainbow over the water!
Our inspiration comes from the beauty of nature that surrounds us and the generousity of spirit that our students bring to each class.
Wherever you are, take a moment each day to feel the richness of appreciation that is alive in you. Take the time to enjoy and give thanks.
Light and Love, Nancy and Don |
| BEYOND THE STORY |
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There are thousands of "how to" books around from sacred scriptures to pop psych and new age literature. It's all good stuff and it certainly helps to point our focus in the direction of self development and personal fulfillment. Some of us have been very successful in surrounding ourselves with supportive friends, family, and partners that support our potential and cheer us on when things get tough. Then of course there are retreats, seminars, groups, and even boot camps to mobilize us out of our ruts, deep seated habits and unconscious behaviors. With tremendous appreciation, I encourage seekers to follow up on resources and remain open to those angels which present themselves just at the right moment. For this we give great thanks.
Recently, I noticed that many others pilgrims whom I have met along the journey, seem to continue to ask the questions, get the answers, and then repeat self defeating behaviors. This then is followed by the forgiveness process, the reprieve period, the sense of contentment and relaxation. And then, oops, here we go again. Didn't I already learn this lesson? What am I doing back here again? I thought I got it last time! Well we probably did get it; intellectually. Or we got it for the situation that we were in at that moment and now have a new situation. Ah - there's a clue.
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| On Our Shelf |
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IT'S EASY BEING GREEN; A Handbook for Earth-Friendly Living
Crissy Trask
If you care about the environment, want to do more to be earth friendly, want to be active in raising consciousness about this beautiful planet we live on, then this is the book for you. It is 168 pages of easy ideas that will make an impact in your life, your children's life and the life of this planet.
Have you ever considered what your ecological footprint is? This book will help you to identify the simple things you can do to minimize it, while raising your awareness to other things you can work toward doing.
Get one for yourself, your friends, your family. Spread the word!.
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In Appreciation,
Nancy Curran Yoga on the Beach | |
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