Flowing or Knot?  

 

Well are you? Flowing the energy that life is made of, right through your central core all the time? Or are you all knotted up?
Seems that more often than 'knot' we are blocked, locked or socked in the stomach area to some degree; not breathing a deep, deep flowing breath through the center of our body, and knot allowing life to reveal itself as pure gift. It becomes such a way of life that we don't even realize that that is the case. Like the fish doesn't know it is in water, until we throw it up on the shore...suddenly there is a 

reference point! Try it on for a moment. See how deeply you can breathe into your heart space, into your belly, down your spine and through your feet. See if you can breathe from over your head instead of simply the front of your face. Hard to believe that it 

could change your life. (Until it isn't). Because it can.
It changes where you 'come from' in life. Everything changes when we change, and nothing changes sustainably until we do.
Knotted up? Let it Flow instead.   

 

 

Dear Friends,

If you're like most people, your health is a top priority.  When you feel good it's much easier to ride even the biggest waves that life throws at you.  On the other hand, if your body hurts or your energy is low, if your mind is scattered or you feel disconnected from a larger source, even the smallest ripples can knock you down. 

Wellness - TRUE wellness - is about so much more than your body.  It involves every aspect of your being including your body, mind, heart and soul. 

To create optimum health you must bring heightened awareness and enhanced well-being to ALL of these areas. But how do you do that?

Well, a free virtual telesummit from the Shift Network, the

Winter of Wellness, is here to help, and I'm delighted that I'll be speaking TODAY.  Others experts in all areas of holistic health and wellness, joining this event - include Joan Borysenko, Dr. Bernie Siegel, John Gray, Dan Millman, Janet Attwood, Harville Hendrix, David Wolfe and so many more.

There are a total of 40 leading experts who will share profound insights and practical tools - all for FREE - that will help you crate optimum health and wellness in 2012.

I am excited and honored to be a part of this transformational program, and I hope you'll join me today.  The program began January 9 and runs through March 22. 

Register now for your free registration because you won't want to miss these sessions.  All you need is a phone line or a computer to participate!

With Great Love,

P.S. Join me today at 3:00pm EST as I discuss the "Front Side of the Model" in life.

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