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In This Issue
- How functional medicine investigates illness
- How to reverse aging
- Upcoming Events
- Recipe: Snap Peas with Crispy Shallots
- NEW: Staff book recommendation
- Quotes of the Month
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 Staff book pick of the month:
Spark: The Revolutionary New Science of Exercise and the Brain
by John J Ratey
You can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat. The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
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Quotes
"If you can walk, you can dance.
If you can talk, you can sing."
--Zibabwe proverb
"The bird of paradise alights only on the hand that does not grasp."
--John Berry
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How Functional Medicine Finds Illness' Underlying Causes
By Bettina Herbert, MD
Last month we introduced functional medicine, a new medical paradigm that looks for the common underlying causes of symptoms people experience. This month we will look at two real-life cases of very common health issues and demonstrate how functional medicine approaches these problems.
Read the Full Article
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Telomeres, Aging, and Reversing the Damage
 We all age, but at what rate? And how do we slow down premature aging?
Tao Institute is pleased to introduce a test that tells you your biological age, and an accompanying supplement to rebuild the body's natural defense against aging and cell death. This supplements is touted as a potential key to solving the mystery of aging.
Continue reading
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Free Educational Seminar:
Non-drug Integrative Approach to Treating Depression
If you or your loved one suffers from depression, this free educational seminar will provide you with information on Transcranial Magnetic Stimulation (TMS) Therapy, the newest non-drug, FDA-approved treatment for depression, and TAO's signature holistic approach to treating depression, including acupuncture, Chinese herbal remedies and other complementary modalities. Dr. Jingduan Yang, a board-certified psychiatrist, will lead the seminar with live demo of TMS and acupuncture, and answer your questions.
Date: Friday, August 17th & Friday, September 21st
Time: 1-2pm & 5:30-6:30pm
Location: TAO Institute /New Jersey TMS Center
1288 Rt.73 S., Suite 210, Mt. Laurel, NJ 08054
Light fare will be provided. RSVP required. Limited seating. Call 856-802-6888 or email us at info@taoinstitute.com.
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Snap Peas with Crispy Shallots
Munching raw or blanched snap peas may be the purest way to enjoy their natural sweetness, but sautéing the pods and adding a sprinkle of fried shallots and a squirt of lemon juice ups the flavor factor while still keeping things simple.
Read the recipe
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