|
In This Issue
- Integrative Medicine: Effective and Money-saving
- The Philosophy of Traditional Chinese Medicine
- Healthy Recipe of August: Barb's Broccoli-Cauliflower Salad
- Quotes of the Month
|
|
Quotes of the Month
If you don't have time to do it right, when will you have time to do it over?
-John Wooden
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.
-Lao Tzu
|
|
Give the Gift of Health
May we suggest the following:
$50 - mini facial
$80 - facial
$80 - massage
$50 - reflexology
Gift Certificates may be purchased throughout the year. Call 856.802.6888 for further details.
|
|
|
|
|
Integrative Medicine: Effective and Money-Saving
Researchers, businesses, and patients agree that integrative approaches to health benefit the body, mind, and wallet. Integrative treatments address the full range of physical, emotional, mental, social, spiritual, and environmental influences that affect a person's health. Most importantly, they promote prevention by engaging the whole person in the attainment of a personalized lifestyle that supports health. A review by the American Board of Integrative Holistic Medicine of medical, corporate, and health insurance literature highlights the benefits of three integrative strategies: (1) integrative lifestyle change programs for those with chronic disease, (2) integrative interventions for people experiencing depression, and (3) integrative preventive strategies to support wellness in all populations.
Read the full article.
|
 The Philosophy of Traditional Chinese Medicine Everyone wants to feel comfortable, strong, and healthy. Many people seek holistic systems and gentler methods of treatment for their ailments. Thus, Chinese medicine has spread widely and is now well-established around the world. This article outlines the basic concepts that form the basis of traditional Chinese medicine. Read the full article. |
|
Healthy recipe for August:
Barb's Broccoli-Cauliflower Salad
Ingredients
12 slices bacon
1 head fresh broccoli, diced
1 head cauliflower, chopped
1/2 red onion, diced
3/4 cup sunflower seeds
1 cup creamy salad dressing
1 1/2 tablespoons white wine vinegar
1/4 cup white sugar
Directions
1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
2. Combine the bacon, cauliflower, broccoli, onion and sunflower seeds or pecans.
3. Whisk together the salad dressing, vinegar and sugar. Pour over salad and toss to coat. Refrigerate and allow to chill before serving.
Source: http://allrecipes.com/Recipe/barbs-broccoli-cauliflower-salad/detail.aspx
|
|
|
