innermovement logo
Wellness News                                                 

April 2010 


dr heidi

As the season turns and flowers bloom, newness begins to surround us.  During this time I am reminded of the importance of having newness within. If we have not spent time unraveling our childhood experiences and wounds, how can we ever say it's a fresh new day?   For example, if a child has lost a parent, a feeling of abandonment may often carry into adulthood.  This may express itself as a deep feeling of longing for someone or something to fill that void.  This "past" wound is likely to lead to "present" relationship problems or issues such as overeating or overspending.  When we ignore our childhood wounds indefinitely, our bodies can even begin to express our emotional pains physically.


We all carry the risk of getting stuck in patterns of automatic reactions from our past experiences and from this place we are unable to fully enjoy the beauty that exists in the moment.  Thankfully every one of us has the opportunity to peel away the layers in order to become present to the newness within.  And while it may be challenging, this process of self-discovery and emotional healing leads to the true you...the best you!

Until our next adjustment... 


Yours in health,

Dr. Heidi & The InnerMovement Wellness Team

foot detox April Showers=Aqua Detox Special
30% OFF our 6-session Package!

Purchase our 6-session Aqua Detox Package
for only $210!
  (regularly $300)

Also - as a BONUS - you'll receive your choice of a FREE Nutritional Consultation OR
a FREE Reflexology Session with your package!*

How does it work?  As you relax, the ionic current gently enters your body to neutralize tissue acid wastes while detoxifing and stimulating your system to restore  a more healthful balance.  Our clients tell us that they feel great, sleep better and have more energy.  For maximum benefits, six initial treatments are recommended during a 4-6 week period, followed with monthly maintenance. 

We invite you to come in to experience your
 first Aqua Detox Session for FREE! 

* Limit one offer per person and valid for new packages only. 
Please mention offer at time of booking & first session counts toward package. Packages and bonus offer are non-transferable.  Cannot be combined with any other special offers or discounts and must be purchased by 04/30/2010.

lose a ton in '10 FREE Nutrition Consultation
when you show your registration in the "Lose a ton in '10"program

Join a community of people focused on weight loss while supporting Glendale Healthy Kids!  Program registration is FREE and provides monthly weigh-ins, educational seminars and motivational emails with progress tracking to encourage you to improve your health!  

For more information on the "Lose a ton in '10" program, please click on the blue link above!

To schedule your FREE consultation with our
Clinical Nutritionist,
please call 818.549.1300!

InnerMovement Chiropractic in the community!
Dr. Heidi and her Wellness Team participated in the Glendale Downtown Dash held on March 14th.  Spinal screenings, nutritional consultations & chair massages were enjoyed by the race participants as well as the attendees!

          glendale downtown dash      glendale downtown dash  

          glendale downtown dash      glendale downtown dash
Love us?  Why not tell the world?
We've made it easy!
 Just click on the YELP logo!

Stay connected with us!

  Become a FAN!
  Click the Facebook LOGO to visit our page!

Contact us:

Visit us on the web:

In This Issue
Aqua Detox Special
Lose a Ton in '10
IMC in the Community
Earth Day Events
Exercise Tips
April 22, 2010

Los Angeles Celebrations & Events!
(click on links below to learn more!)
California State Park Cleanup 04/17

Earth Day South LA 04/17

Earth Day Expo at the
LA Zoo 04/17

  Earth Day on the Promenade 04/22

 Wilshire Center 04/22

  WorldFest May 16th

Get Moving!
Ways to exercise without even trying

Walk your dog


Wash your car by hand
(Go Green by using one of the available waterless wash sprays!) 

Take the stairs instead of the elevator

Park your car furthest from the entrance of your
shopping destination
(please only during the day!)


newsletter design by:
crenshaw yoga