Chester, NH
August  2010
Newsletter of New Hampshire CSA
In This Issue
Latest News
Notes from the Dietitian
veg bowlSubscribe to Our Newsletter!
 Greetings!

     Work continues trying to stay ahead of weeds. By the time you arrive next pick up the high tunnel should be done (fingers crossed). We hope to have late season produce coming through to the end of this CSA season because of it. Our new distribution shed was well received, I found out that actual timber framing is way too labor intensive to do quickly and a building was needed now. The shed there last distribution is a "genuine simulated timber frame" as I call it. Has the rmoving the shedight look but is nailed together rather than using pegs and fitted joints like the real deal.I've been busy painting it since Friday. Chris who I bought it from has this great machine that can move up to a 12x 20 building, picks it up and wheels it around. If you ever want to move a shed or buy one he's your guy.   
     Last year with all the rain we decided on the high tunnel and this year with the drought we've decided on a deep well. Next season the plan will be to have the entire field in crops!
More for the members!

Find us on Facebook

Like to use facebook? Check us out and friend NHCSA. Post your recipes and comments too.


Reminder:

DO NOT PARK  ON THE SIDE OF THE ROAD PER TOWN ORDINANCE.
We have a sign on Towle Road with our Logo at the entrance for parking.
Please Do Not go to the Yellow Farm house it is a private residence we are across the street.
Turn onto the gravel drive and park on the Right hand side perpendicular to the gravel road like a typical parking lot.
When leaving please back out onto the gravel drive and avoid going onto the Hay Field protected by the saw horses.



The website home page has new links added including to one of our members The Victory Garden Man and he has great advice for home canning and storage of your produce. Another is for Milk delivery in glass bottles at NHMILK.


 
    Here is Gary's cell phone if you have questions 603 548 5550.

 
Organic EggsIf you have been getting Field to Fork eggs here is a tip for hard boiling.
You see really fresh eggs can be hard to peel, they are not old enough (2-3 weeks) to make it so the shell releases easy. Here is what I've learned 
Use an egg prick to put a hole in the bottom of the egg if you have one or a pin ( but I don't always). The real
difference is to boil 6-8 at a time by starting in cold water. When they start to boil turn off the heat and let them sit for 17 minutes.  Get some ice water ready and after the 17 minutes put them in the ice water for 2 minutes and turn the heat back on to get the water boiling again. Put them back in the boiling water for 10 seconds then remove to the ice water again and let them cool before peeling. The hot cold pulls the insides from the shell!
Added bonus...no black yolks!!! (from too much heat)

                                                                                                                          
We often share what NHCSA does; but what about what it won't do? 

by Fran Van Geyte

     NHCSA will not provide or grow vegetables & fruit that have received chemical pesticides.  How important is that to you?  Our membership signifies more than just receiving fresh seasonal produce and supporting farmers. That's an important and enjoyable part but the local support we get eFran Dieticianxtends beyond the dinner table and our state.   At least that's what we at NHCSA believe in and  NHCSA won''t compromise this promise to you. 

          

Is it that important? 

 

     For years as a pediatric dietitian I was told and challenged by many that organic was a trend, that organic food isn't more nutritious or better tasting. Well tell that to our children's' health,  the honeybees...tell that to our enivronment.  Although the research now is showing much promise that organically food is more nutritious, its an argument that has not fueled NHCSA.  The synthetic toxins that are sprayed on produce that is meant for human consumption..that's what drives us to provide and support an alternative.  It's considered an alternative today but we envision a future that this is the 'conventional' way to grow, once again. 

     The Food and Agriculture Organization defines a pesticide as "any substance or mixture of substances intended for preventing, destroying or controlling any pest, including vectors of human or animal disease, unwanted species of plants or animals causing harm during or otherwise interfering with the production, processing, storage, transport or marketing of food, agricultural commodities, wood and wood products or animal feedstuffs, or substances which may be administered to animals for the control of insects, arachnids or other pests in or on their bodies. The term includes substances intended for use as a plant growth regulator, defoliant, desiccant or agent for thining fruit or preventing the premature fall of fruit, and substances applied to crops either before or after harvest to protect the commodity from deterioration during storage and transport."

     Pesticides usually work by poisoning pests.A systemic pesticide is actually absorbed by plants--translation--you can't wash it off or peel it off. Systemic insecticides, which poison pollen and nectar n the flowers npt only kills the target but may also kill bees and other pollinators.  . Over 95% of sprayed insecticides and herbicides contaminant species  and areas other than their original target, including other nsects , air, water and soil. Pesticides pollute our water supply, and some pesticides contribute to soil contamination.   They decrease biodiversity,  contributes to pollinator decline and destroys habitats including those for birds.  Can you see why I never felt the need to get into a discussion about whether organic vegetables are more nutritious or not? 

 

     As my family eats Kale chips from our CSA tonight, I'm thinking Kale might have a bit more Vitamin C but what I know for sure is what they don't have...

 


Ever get home and forget what that new vegetable is,
check out our veggie ID chart here.

Thank you to all the membership, we look forward to seeing our returning members and meeting all the new ones.

Enjoy and Eat Well.

Warm regards,
 
Gary and the crew
NHCSA
603 548 5550


The NHCSA is a multi-farm CSA. We have created an alliance with accomplished growers who are either certified organic or growing
organically. By supporting us, you're helping to sustain multiple small farm growers in their quest to provide quality produce.
Together, we'll provide you with a colorful array of vegetables, fruit, herbs and flowers that are fresh-picked and grown without
contaminants.