Chester, NH
January  2010
Newsletter of NHCSA
In This Issue
USDA High Tunnel Pilot
Notes from the Dietitian
Subscribe to Our Newsletter!
 Greetings!

seedlings


We are busy with the greenhouses.

Did you hear about the government program for high tunnels? They are essentially greenhouses  and there is a 38 state program to extend the growing season on those states. We are happy to say New Hampshire is a chosen state for the program. We went down and applied to be part of this great program too. The idea is to see the feasibility of this type of growing to keep regions of the country more self sufficient. The green houses are "cold frames"and that means no fossil fuels to heat just the sun. Also it minimizes the trucking of produce from who knows where.

We are taking suggestions for the pick your own for this season so please email your ideas.

If you haven't joined for 2010 please do so now as we are expecting to sell out earlier this year. There has been a steady stream of new members and general inquiries about CSA and its benefits all winter.
If the economy is affecting you but you still want to be involved we can discuss payment plans. We don't want anyone to go without quality produce.

 Just email for a 2010 sign up form. email here


If the drive was too long for you...

we have delivery available for 2010. The cost is $60 for the season and you can still come by for the pick your own too. The pick your own will be open daily this season as they reach maturity.
For those of you concerned with your carbon footprint this would mean a single vehicle going around to deliver for 1 day a week, good for the planet!

More Good News!

We have secured additional land at the farm to work with so that means more varieties of produce. Don't forget to make requests of herbs or flowers you would like and we will do our best to accommodate. Just remember we are planning NOW for spring. We begin planting in March/April in the greenhouses.

FOOD INC. is out on DVD you can order it here

food inc.


    Here are the location instructions for distribution.  click here and we also have a map to get there.
 
     Here is Gary's cell phone if you have questions 603 548 5550.

 
 
USDA TO LAUNCH HIGH TUNNEL PILOT STUDY TO INCREASE AVAILABILITY OF LOCALLY GROWN FOODS

  3-Year Project To Verify Effectiveness Of High Tunnels In Natural Resource Conservation

 White House Hoop Houses

WASHINGTON, Dec. 16, 2009 - Agriculture Deputy Secretary Kathleen Merrigan today announced a new pilot project under the 'Know Your Farmer, Know Your Food' initiative for farmers to establish high tunnels - also known as hoop houses - to increase the availability of locally grown produce in a conservation-friendly way. Merrigan and other Obama administration officials highlighted opportunities available for producers in a video posted on USDA's YouTube channel, which shows high tunnels recently installed in the White House garden. NRCS gothic hoop house

"There is great potential for high tunnels to expand the availability of healthy, locally-grown crops - a win for producers and consumers," said Merrigan. "This pilot project is going to give us real-world information that farmers all over the country can use to decide if they want to add high tunnels to their operations. We know that these fixtures can help producers extend their growing season and hopefully add to their bottom line."

The 3-year, 38-state study will verify if high tunnels are effective in reducing pesticide use, keeping vital nutrients in the soil, extending the growing season, increasing yields, and providing other benefits to growers.

Made of ribs of plastic or metal pipe covered with a layer of plastic sheeting, high tunnels are easy to build, maintain and move. High tunnels are used year-round in parts of the country, providing steady incomes to farmers - a significant advantage to owners of small farms, limited-resource farmers and organic producers.

                   


 


 

                                                                                              





Mercury in High-Fructose Corn Syrup?

by Fran Van Geyte

Fran Dietician

 
Yes there is.  The nonprotift Institute for Agriculture and Trade Policy found that about 1/3 of 55 brand name foods and drinks containing HFCS also contained mercury;  In the Janurary issue of Environmental Health, half of the tested samples were positive for mercury.  Mercury when injested is deposited over time in body tissues and as it accumulates causes nerve and brain damage; What many people do not realize is that there are many forms of mercury and although they are all toxic to the human body the kind in seafood (methylmercury) is considered the most toxic. Interesting the methylmercury is the only one for which the FDA and EPA sets limits on.  HCFS is sometimes made using mercury compounds but fortuantely not with the methlymercury 'variety';  Although the CRA (Corn Refiners Association) now claims 90% of the USA made HFCS is now mercury-free the HFCS is a global industry and therefore there's no way at this point to know the origins of the additive.
We ingest about 50 grams a day of HFCS or more than 12 tsp per day on average so if even a small amount of it was contaminated with mercury, it would be of possible concern. The bottomline.  HFCS is completely avoidable.  Since there's other reasons to avoid this including environmental and health reasons consider checking the ingredient list to see if its present in the fioods you eat.  (it's added in everything from canned soups and fruits to even dry cereals providing nothing but extra sugar calories) There are many products that do not sweeten with HFCS or any sweetener for that matter.  By avoiding it you can reduce potential exposure to all forms of mercury and also reduce your intake of excess calories.  Not a bad start to a New Year!

Look for our soon to be page on the website of corn syrup free products!
ed.

 

Ever get home and forget what that new vegatable is, check out our veggie ID chart here.
Thank you to all the membership, we look forward to seeing our returning members and meeting all the new ones.
Enjoy the Holidays and Eat Well!

 Warm regards,
 
Gary and the crew
NHCSA
603 548 5550