These days it seems that people feel a need to focus on the "don'ts" and the "didn'ts" - - what they don't have or what they didn't get done. But what about all the stuff that they DO have or that they DID get done??? I am telling you, it feels much better to focus on the good. And you know what? When you do, it seems like even more good stuff flows to you. Umm . . . maybe it's that Law of Attraction thing!

We all have those forever long to-do lists. How many of you at the end of they day sit there and go..."I didn't get this done"; "I didn't get that done"; "I didn't have time to do that"? What is that doing to your mind and spirit? How about what you did get done? Something that I started doing and something that I want to share with you is my "I love me journal". This is a special part in my journal where I write down all the things I love about me!  I focus on what I did get done; what i do have.

So at the end of everyday before bed,  I repeat the statement "I love myself today because . . ."
I love myself today because I made a post to my blog.
I love myself today because I sent that email I've been waiting to send.
I love myself because I contacted a new person.
I love myself because I made a great dinner.

Well,  you get the idea.

Try it for 30 days - - just 30 days.  See how much better you feel and the difference it makes in your life. And, then drop me a note and tell me about it. I'd love to hear from you!