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 I love exploring new places to run. The fresh sights and sounds distract me from my rapidly beating heart and burning legs. It also frees me from my watch since I'm guaranteed a PR no matter how slow I go. The key driver of destination runs usually involves choosing a location close to a sweet post-run treat like apple cider doughnuts from Roger's Orchard in Southington, Bergen Bagels in Brooklyn or breakfast at Henry's Diner in Burlington, VT. Yes, I will admit that I run so I can eat.
A recent escapade started with an article in the Hartford Courant highlighting a new cupcake café in Middletown called NoRa. The cupcakes they described were so unbelievably decadent that my running partner and I immediately started searching for runnable trails in the area so we had a legit excuse to indulge. Fortunately, Middletown is host to Wadsworth State Park and the Long Estate which have connecting trails so you can go for a nice run without repeating anything.
We mapped out a 4-mile run that included stops at the two waterfalls in the park. We found the first waterfall easily enough but got lost on the way to second/main waterfall and ended-up stuck on a circular trail. We could hear the water rushing, but couldn't figure out how to get there. It wasn't until our third loop that we realized we were going in circles and found a way out. By then, we had gone nearly 8 miles in 95 degree heat and were out of water so we headed back to the car.
Disappointed that we didn't achieve our goal of seeing both waterfalls, we drowned our sorrows and marveled at our inability to go the right way over the most amazing cupcakes. My friend had a Fat Elvis (banana cupcake filled with marshmallow and topped with a peanut butter cream cheese frosting and bacon). I couldn't decide between the one oozing with Butterfingers (one of my most-favorite candy bars) or their signature Irish Car Bomb featuring a Guinness-infused chocolate cake filled with a Jameson-laced chocolate ganache and topped with a Bailey's Irish Cream frosting and a Whopper for good measure. I went with the Butterfinger and it did not disappoint.
After looking at the map (which hindsight proves we should have brought), we realized we were just 100 yards from the waterfall which was accessible via a paved road that we thought was a dead end. The good news is that is gives us a reason to go back and end another run at NoRa. The Irish Car Bomb is calling my name. Unfinished business never tasted so sweet!
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Schuyler's "Shoe" Review: New Garmins |
In the past few years, we've seen GPS units transform from something that resembles a mid-80's cell phone on your wrist to sleeker, feature-rich units that look no different from a regular running watch. In fact, at a recent college cross-country reunion, a few former teammates were convinced that my watch was too small to be a GPS until they saw the Garmin logo.
While GPS units have become smaller and less expensive, they've also gotten a little confusing. More units on the market cater towards specific athletic niches from trail running to triathlon. In addition to watches from Garmin, Timex, Polar, Nike, Soleus, and more, many runners and triathletes are using their smartphones to track distance and speed. While this can be convenient, the type of GPS chip used in cell phones can have enormous variation in accuracy compared to GPS watches. Since cell phone GPS units are primarily designed to plot your car's movement on the nearest road or find the closest Starbucks, they don't need to be as accurate for stride-for-stride pace as a running GPS.
 One of the most exciting new GPS units on the market is Garmin's Forerunner 10. The men's version of the watch would be the smallest running GPS in the world, if it weren't for the fact that the women's version is even smaller. This is a perfect beginner runner's GPS, featuring walk/run alerts, a 5-hour battery life (3 weeks in time of day mode), and full waterproofing. Unlike many other entry-level GPS units, the Forerunner 10 can link to your computer so that you can analyze your data and see satellite views of your runs on Garmin Connect. For runners looking for a step up without breaking the bank, the Forerunner 210 bumps the battery life to 8-10 hours, adds optional heart rate connectivity, and features basic track-style interval workouts. Students and teachers can even get $50 back on a 210 with a valid school ID.
 The other Garmin unit that is drawing attention is the opposite of the Forerunner 10. The Fenix is a fully-loaded watch for those heading into the great outdoors. Featuring full waterproofing, a barometric altimeter, compass, and compatibility with Garmin's BaseCamp mapping software, the Fenix is a revolution for hikers, backpackers, trail runners, and ultramarathon runners. The altimeter can provide real-time hill grade, while pre-loaded bread-crumb trails from BaseCamp can help you find your way.
For those taking some time on the trails, you can adjust the GPS sampling rate to balance accuracy with battery life. Hikers can set a one-minute sample for a battery life of up to fifty hours, trail runners can expect 25-30 hours, and mountain bikers can get 20 hours. For those taking advantage of that battery life on overnight endurance events, the backlight is one of the brightest ever. At its top setting, it can even be used as a backup flashlight. |
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Amy's Gear Corner: Be Visible...Be Safe | |
For all you night owls or early birds, it is that time of year again where you need to be extra vigilant while out and about on the roads. We have an array of products to help you be seen by motorists. From blinking lights, highly visible hats, gloves, headbands, reflective vests and harnesses, to a huge assortment of reflective apparel, we have you covered.
Brooks NightLife: Brooks' famous NightLife collection, which made wearing highlighter-yellow hip, keeps getting better. This year, they've added fluorescent pink, orange and green to the mix and updated the technology by placing panels of black fabric and silver reflective strips in strategic locations that correspond with biomechanical movements so motorists and cyclists can see you sooner - and you stay safer.
 Infiniti Half-Zip II Top (men & women): Wow, these tops sure are bright! This mid-weight top is great alone on cool mornings or as a layering piece when the air turns frosty - and if you get warm, just unzip a little for some natural air-conditioning! These flattering tops feature a longer fit, thumbholes (even for the men!) and a hidden zip pocket. The men's version is fluorescent yellow with black-contrast while the women's is a most-awesome brite pink with fluorescent yellow detail. The high-contrast color combos and retro-reflectivity really make this top pop!
 LSD Jacket III (women): The new LSD Lite Jacket III brings a dash of style to an incredibly functional windproof and water-resistant jacket. We love the feather-light material that is perfect for fall and spring as well as clever features like double back ventilation, an easy cinch hood (no more annoying hood-in-the-eyes!) and self-packing option. NightLife yellow is paired with black to make you more visible, yet I think the color contrast looks stylish and sleek. It is sure to be many runner's favorite!
 Essential Run Jacket II (men and women): This go-to jacket is sharp and functional! The color contrast is striking during daylight hours and extra visible after dark. The silky material is the perfect combo of not-to-heavy, but not super light like the LSD jacket and is wind and water-resistant thanks to a DWR coating. New this year are side stretch panels so the jacket flexes with you and a soft mesh neck collar. Comfy. Dry. Safe! (want something a little less bright? We've got this jacket in blue for men and white/purple for women).
 Utopia Arm Warmers (men & women): "These are so cool!" and "Awesome!" along with "Fancy!" are just a few of the comments we've have heard since we put these arm warmers out. What makes them so special? Well, they 1.) are super-soft and long so they fit your whole arm. 2.) come in stylish purple or gradient black colors. 3.) have an upper-arm pocket AND a fold-over mitt! 4.) feature hidden thumbholes and 4.) have reflective details on the wrist. Get yours soon as these babies won't last long!.
 Vizlet Reflectors: These easy-to-attach reflectors can be added to just about anything! Clip them to your waistband, hydration belt, pack, shirt, sleeve, color, vest or cap! They are available in a triangle shape and a flower shape, in three fluorescent colors with some featuring flashing LED lights for added safety.
 Argyle Compression Socks (men and women): Argyle compression socks? Oh yeah! These fun socks do more than make you look awesome - they will have you feeling awesome too thanks to the graduated compression that increases your blood circulation to decreases recovery time. Made by our friends at Zensah, these knee-high socks cover the full calf area and feature moisture-wicking fabric with silver ions for thermal regulation and odor control. There is even extra padding in the heel and toe for added shock absorption! Wear these nerdy, but cool socks pre, during and post-exercise!
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Fall 5k Training Program - Begins Saturday! |
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Congrats to our Summer 2012 Graduates! |
I's not too late to accomplish your goal of finishing your first 5k or running a personal best in 2012! Our popular No Boundaries Training Program in partnership with New Balance will be kicking off its last session of the year on Saturday, Sept 29 at 9am. The program ends with the Mitten Run 5k in Blue Back Square on December 1.
This program will feature 3 different training groups: Walkers, Beginning Runners/Couch Potatoes and Intermediate Runners looking to improve their 5k time. Runners will be able to choose between practices on Saturday mornings at 9am or Wednesday evenings at 6pm (the Walking Group will meet on Saturday's at 9am).
The Beginner Program is designed for people who don't run, those who have a hard time sticking to a running program or are unsure what to do. We use run/walk intervals and slowly ramp-up the time spent running and distance covered until you can complete a full 5k (3.1 miles). Our Advanced Program is designed to help you run faster and more comfortably including introducing speed work and oh-so-fun hill repeats!
Both groups will learn proper form using New Balance's Good Form Running Program principles and a runner-specific dynamic warm-up that together will help you run more efficiently, decrease your chance for injury...and enjoy life on the run!
We will kick-off the 10-week program with an Information/Meet the Coaches Night on Thursday, September 27 at 6:30pm. Registration is $95 (this does NOT include the race entry fee). All participants will get a cool technical running shirt and first-time participants who complete at least half the practices will earn themselves a sweet running jacket courtesy of New Balance. Repeat participants will earn a $20 gift certificate to the store.
No one is too old or too slow for this program so be courageous and join us! Learn more and register online here or in the store. |
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ING Hartford Marathon Expo - Oct 11 & 12 | |
 We're getting ready to set-up our biggest booth ever at this year's Healthy Lifestyles Marathon Expo at the XL Center in Hartford!
In addition to all the essentials you will need on race day like nutrition, Body Glide, race number belt, Sweaty Bands, etc, we will have a Zensah Compression Showroom featuring their best-selling compression sleeves in a rainbow of colors, sports bras and their new cool argyle compression socks, a sweet-special on Throlo/Experia socks and an entire booth dedicated to Timex watches and heart rate monitors at special show pricing.
Even if you're not running, you can still visit our booth and get a jump on your holiday shopping and save some pretty pennies! Hours are 11am-7pm on Thursday and 11am-9pm on Friday.
We will also be partnering with Select Physical Therapy to offer free kinesiotaping. To ensure that the tape stays on for race day, we recommend that you shave the part of your body you would like taped and refrain from using lotion. |
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Sports Bra FitFest & Sale - Oct 17 | |
 It's time for our quarterly Cupperaware Party sponsored by our friends at Moving Comfort and Enell (makers of Oprah's favorite sports bra)!
The latest research shows that more than 50 percent of women experience breast pain when exercising due to excess movement. Whether you are running, walking or jumping, your girls move in a Figure-8 pattern: up-down and side-to-side. This movement strains your Cooper's ligaments which can lead to premature sagging and back problems, not to mention the chafing that makes showering not so fun after a workout.
It's time to show your girls some love and support - and not with one of those cheap over-the-head sports bras that smooshes instead of controlling and enhancing! Join us on Wednesday, October 17 for a special sale on Moving Comfort & Enell Sports Bras. Save 10% on one bra or 20% on two or more bras - plus, you will receive $5 in Fleet Feet Bucks for each bra bought that can use be used towards any apparel purchase that day (e.g. buy three bras, get $15 to put towards that cute top you've been eyeing).
Email Chaz at events@fleetfeethartford.com or call the store at 860-233-8077 to make an appointment to get professionally fit for a sports bra and we'll reward you with a gift of appreciation as well. |
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$50 Garmin Rebate for Coaches & Students
**Great Holiday Gift Idea** | |
 Garmin is offering a special $50 rebate on their 210, 610 & 910 GPS watches as part of their Garmin Coach initiative. Purchase your watch from a running specialty store like Fleet Feet, fill out the rebate form, attached a photocopy of your valid student ID (faculty ID for coaches) and Garmin will not only send you $50, but you will have access to the cool new Garmin Coach web site.
Garmin Coach enables teams to create their own training web site where they can upload their workouts and get a free online analysis of workouts. Coaches and their athletes can review individual and team stats and provide feedback and motivation.
Students may purchase the watches individually - or through their coach. For each team that does a group order, Fleet Feet will give the coach a $15 gift certificate for each watch that can be used to purchase team supplies like spikes, hydration, and training tools like the Stick or foam rollers.
This special offer is valid now through November 15, 2012. Learn more about it here. |
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Tasty Tomatillos
By Aubrey Schulz | |
Add some interesting to your shopping cart or reusable tote bag this week. Have you everpurchased tomatillos? These green relatives of tomatoes are staples in Mexican cooking.They are the main ingredient in green salsa verde. Tomatillos are versatile members of thenightshade family and thus related to tomatoes. The fruit is green and about the size of a golfball. Inside you'll find a meaty, white flesh with tiny edible white seeds. They are surrounded byan inedible papery husk, ranging in color from pale green to light grocery bag brown.
Tomatillos can be served several ways. I like serving them raw in a salsa-like salad withchopped tomatoes and corn. They add a unique citrusy taste. I'll eat this salad by the forkful orspread it on top of grilled fish or chicken. As the days grow colder, my tendency is cook warmingfoods like stews and chilis. The following recipe calls for roasting the tomatillos to deepen theflavors. A sauce can be whipped up in a few steps and then combined with chicken, onions andstock to make a flavorful stew.
Tomatillo Chicken Stew
Ingredients:
Tomatillo Sauce:
- 1 1/2 lbs tomatillos
- 1-2 jalapeño chile peppers, or 2-3 serrano chili peppers (include the seeds if you want the heat, remove them if you don't want the heat), stems discarded, chopped
- 1 clove garlic, chopped
- 1 teaspoon salt
- 2 Tbsp lime (or lemon) juice
- Remove papery husks from the tomatillos and rinse well.
- Cut the tomatillos in half and place them cut-side down on an aluminum foil-lined roasting pan.
- Broil for 5-7 minutes until blackened in spots.
- Let cool enough to handle.
- Place the tomatillos, any juice they have released, chile peppers, garlic, salt, lime juice and sugar in a blender, and pulse until well blended.
- If you make ahead, refrigerate until needed.
Stew:
- 2 lbs boneless, skinless chicken thighs or breasts, trimmed of excess fat, cut into 1-inch cubes
- Salt and pepper
- Olive oil
- 2 yellow onions, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 1/2 cup chicken stock
- 2 cups tomatillo sauce (see recipe above)
- 1 teaspoon dry oregano or 1 tablespoon fresh, chopped
- 1/2 cup packed chopped cilantro (about one bunch, rinsed and chopped, stems and leaves)
- Heat a couple tablespoons of olive oil in a large, thick-bottomed pot on medium heat.
- Patdry the cubed chicken parts with paper towels. Sprinkle salt and pepper over them.
- Workingin batches so as not to crowd the pan, and adding more olive oil when necessary, brown thechicken pieces on two sides (make sure there is room between them otherwise they will steam and not brown - and don't move them until they arebrowned on one side.
- Use tongs or a metal spatula to turn them over and don't move themagain until they are browned on the other side.
- Do not cook through, just brown.
- Removethe chicken pieces from the pan and lower the heat to medium. There should be a nice layer ofbrowned bits at the bottom of the pan.
- Add the onions to the pan, and a tablespoon or two more olive oil if needed (likely). Addground cumin and coriander. Cook a few minutes, stirring occasionally until onions are softenedand the browned bits from the chicken have been picked up by the onions and are no longer sticking to the pan. Add the garlic and cook for 30 seconds more, until fragrant.
- Add the browned chicken, the tomatillo sauce, chicken stock, and oregano to the pan. Stir tocombine. Bring to a boil and reduce to a simmer. Cook, partially covered, for 20 minutes until chicken is cooked through. Add the cilantro to the stew in the last minute or so of cooking.
- Serve over white rice, accompanied with sour cream if needed to offset the heat from thechiles.
Source: www.simplyrecipes.com
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Aubrey Schulz is a certified nutrition and triathlon coach with Get Out N Play . She works with clients to help them reach their nutritional and athletic goals, both in the kitchen and out on the road. This winter she is teaming up with Lake Terramuggus Triathlon Director Bill Honeck for a destination marathon training program. The group training program begins in November and culminates with a March marathon in Utah. |
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STORE HOURS:
Mon-Thurs: 10-7
Fri: 10-6
Sat: 10-5:30
Sun: 12-5
Phone: 860-233-8077
www.fleetfeethartford.com
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EVENT CALENDAR
All events are at Fleet Feet Sports unless otherwise noted
Wed, Sept 26 @ 6am
Morning Fun Run
3-5 Casual Miles
All Abilities Welcome
Wed, Sept 26 @ 6:30pm
Saucony's Celebrate Fall
Fun Run
Try the new Cortana 2
Prizes & Snacks &
Hooker Oktoberfest Beer!
3-5 Casual Miles
All Abilities Welcome
Thurs, Sept 27 @ 6:30pm
No Boundaries Info Night
Meet the Coaches
Ask Questions
Sign Up!
Thurs, Sept 27 @ 6:30pm
Track Workout
at Univ. of Saint Joseph
All Abilities Welcome
Sat, Sept 29 @ 9am
No Boundaries
"Couch to 5k"
Training Program Begins
Sun, Sept 30 @ 5:30pm
Yoga for Runners
Bring a Towel or Mat
$10 - portion goes to
FoodShare
Mon, Oct 1 @ 6am
Morning Fun Run
3-5 Casual Miles
All abilities Welcome
Wed, Oct 3 @ 6am
Morning Fun Run
3-5 Casual Miles
All Abilities Welcome
Wed, Oct 3 @ 6:30pm
Evening Fun Run
3-5 Casual Miles
All Abilities Welcome
Thurs, Oct 4 @ 6:30pm
Track Workout
at Univer. of Saint Joseph
All Abilities Welcome
Sun, Oct 7 @ 5:30pm
Yoga for Runners
Bring a Mat or Towel
$10 - portion goes to
FoodShare
Sun, Oct 7 @ 12-4pm
Chi Running Workshop
See Below for Details
Thurs, Oct 11 @ 7-8pm
Meet "Iron Heart" Brian Boyle
& Book Signing
Thurs, Oct 11 & 12
ING Hartford Marathon
Healthy Lifestyles Expo
Specials on Timex, Experia Socks & Zensah Compression
Wed, Oct 17 - All Day
Sports Bra Fit Fest & Sale
with Moving Comfort & Enell | |
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Stacy's Office Hours for
FREE In-Store Injury Assessments | |
We now have a Sports Medicine Director & Certified Athletic Trainer in the store! Stacy will be available during the below hours to offer free injury assessments and help fit customers with medical issues and injuries. Appointments are encouraged, but not necessary.
To contact Stacy, call 860-233-8077 or email her at stacy@fleetfeethartford.com.
Tues: 2-7pm
Wed: 2-7pm
Thurs: 10am-2pm
Fri: 10am-2pm
Sat: 9am-Noon
(every other Saturday when Select PT is not present)
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FREE Injury Assessments
Sat, Sept 29
9:30-11:00am | |
Injured? Don't know whether you can run/play sports or if you should really see a doctor? Come to our FREE Injury Assessment Clinic and see one of Select Physical Therapy's certified Athletic Trainers.
These free clinics will be offered every other Saturday. No RSVP necessary - but you can call us to reserve a time (860-233-8077).
Can't make the clinic or need an assessment sooner? Call and leave a message or email Brian at Select's Free Injury Hotline:
1-877-MOBL-MED
(1-877-662-5633) | |
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Chi Running Workshop
Oct 7 @ 12-4pm | |
Our favorite Chi Running instructor, Joel Matalon is back by popular demand! Now is your chance to learn about one of the hottest trends in running.
- Learn your best running posture
- Learn to be faster, stronger , efficient marathon/runner with less effort
- Learn to love running like you did as a kid
- Learn to guide others to be their best runner
Joel's half-day workshop is filled with exercises and drills designed to leave you with a clear sense of what the ChiRunning technique feels like in your body. You will not be doing lots of running (contrary to what you might imagine), so no matter what condition you are in, have no fear.
Most of the workshop will be held indoors, but you will have the opportunity to go outside and put together all that you have learned.
The nature of the day will be relaxed, full and inspiring. This is a great clinic to fine-tune your form for the Hartford Marathon! Cost for the workshop is $150 and includes a video analysis of your stride. Fitness Professionals will also earn 5 CEC's.
For more information about this workshop, contact Joel at 917-860-1450 or email him at joel@joefitnessworld.com.
Be Chi Strong! |
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Iron Heart Book Signing
Oct 11 @ 7-8pm | |
Join us on Thursday, October 11 at 7pm in the store to meet Brian Boyle and hear his triumphant comeback story and purchase an autographed copy of his book, Iron Heart. If you are running Hartford, Brian's story will inspire you to keep going when the going gets tough.
Brian Boyle had just graduated from high school where he was a champion swimmer when his car was hit by a dump truck and he suffered near-fatal injuries. Brian's heart actually moved across his chest in the crash. He was in a medically induced coma and given little chance of survival. During many operations, he received 36 blood transfusions and 13 plasma treatments which helped to save his life.
Due to Brian's determination and physical conditioning, Brian gradually progressed from a coma to a wheelchair, eventually competing in the Ironman Triathlon in Hawaii and finishing this year's New York City Ironman Triathlon in less than 11 hours. This October he will be running the ING Hartford Marathon to represent the many blood recipients whose lives have been saved, in part, due to Red Cross blood donors.
Brian will have copies of his book for sale and is happy to inscribe them. |
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Marathon Recovery Clinic
Oct 14 @ 11am-1pm | |
Come roll out the miles at our special Recovery Clinic hosted byFleet Feet Sports and Select Physical Therapy at Select PT's West Hartford office (29 North Main St).
Select's physical therapists and athletic trainers will be offering injury assessments, ice and heat treatment for sore muscles, foam rolling/stretching to flush the lactic acid from your sore muscles and release trigger points, tasty treats and a replay of FOX-CT's race coverage on the big screen.
The massage therapists from Therapeutic Bodyworks will be offering massages for $1/min and you can drop off your medal to get engraved with your name and time by Swahn Engraving for just $10 (medals will be returned to you within 1 week).
Mark your calendars, grab your running partners (or come alone and meet new ones) and give your body, mind and stomach some post-race love! Everyone in attendance will get a certificate for 10% a Dartfish Gait/Motion Analysis and be entered to win a sweet Recovery Gift Basket valued at $200.
First 50 runners in attendance will also receive a cool "Run Hartford" car magnet! |
| Wed Night Fun Runs
6:30pm (at the store) |  |
Join Duncan & a great group of Fleet Feet Friends for a casual fun run each Wedensday night at 6:30pm. We go between 1-5 miles (a route for all abilities). All paces (including walkers) are welcome to join us.
It's a great way to meet new friends and running partners.
Meet at the store. Now that it is dark when we run, please wear reflective gear and lights so everyone is seen and safe!
Note: Fun Runs are canceled during snow and thunder storms and when roads/sidewalks are too icy and dangerous. Check our Facebook page on Wednesday's for status of run.
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| Thursday Night Track Workout |  |
Track workouts are back!
Check us out on NBC30!
Do you feel the need for speed? Or maybe your workout routine needs a little spice. Join Coach Schuyler each Thursday for a fun track workout. Last week we had almost 100 people - from beginners to more experienced runners!
Join us every Thursday - 6:30pm at the University of Saint Joseph Track. Please park in the upper parking lot (NOT the O'Connell Gym lot or we risk losing our permit to use the track).
These workouts are designed for runners of ALL abilities. The goal is to introduce you to different types of running (intervals, hills, tempo runs) and help you get stronger and faster. This is your opportunity to get professional coaching for free - and meet some great fellow runners.
Can't make it to the workout? Email Schuyler to receive his Weekly Workout email so you can still get your speed-fix in! |
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Yoga for Runners
Sundays @ 5:30pm
at Fleet Feet
Just $10/Class! | |
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Yoga to Complement
Your Peak Training Period
The majority of athletes in our area are in their "Peak Period" in their training. This means that the season is almost over and that we are just about to complete our big and important races. When you reach your Peak Period, it is appropriate to eliminate intensity in your yoga practice. Overdoing it will affect your race performance.
This is a great opportunity to have a more gentle yoga practice. While we still work and strengthen our core at the beginning of our class, you will find us using longer and more relaxing holds. You can also use this time to focus on the breath and meditation to calm any nervous energy that may be brewing!
Have you begun a taper? Perfect timing! Come check out our class - Sundays at Fleet Feet 5.30pm!
Meghan is a certified yoga instructor and a certifiably crazy ultra-runner. Catch up via her blog, Facebook page, Twitter (@MegColFanning) or email:
zendurancenow@gmail.com
Just $10/class - A portion of the proceeds will go to FoodShare
Please bring a Yoga mat, blanket or towel, and wear comfortable clothes. We are very informal and we laugh as much as we can. Let me know if you are a beginner, have any injuries, and where you are in your training cycle. |
| We're on Facebook! |  |
Become a "fan" of Fleet Feet Sports Hartford and be the first to know about new events, participate in interesting discussions and view great photos of our Fleet Feet Peeps in action.
Check out our page by clicking here. |
| Return Policy |  |
We believe in the PERFECT FIT - it's part of our Fitlosophy. If you are not 100% satisfied with the fit of your shoes, socks, sports bra, insoles, etc, we invite you to bring the item back within 30 days of purchase. Even if you wore the item outside.
Give us an opportunity to find a better solution for you. We want to help you get the proper tools to live fit! |
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Be Safe - Carry ID
on your Run or Ride |
 | | click to order your ID |
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Extra
10% off
Sale Apparel |
Update your summer running wardrobe for next year (or wear your shorts and t-shirt to the gym this year) and save an extra 10% off your entire purchase from our Clearnace Rack (e.g. if the item is 30% off, with this coupon, you now get 40% off!).
Not valid on previous purchases or special orders. Coupon may not be combined with other discounts or coupons (except for your $15 Rewards Certficates). Go Green - show us this coupon on your phone! | | Offer Expires: Sunday, Sept 30, 2012 |
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