An Exciting & Insightful Exercise For You

 

January 1, 2012

Special Edition

Quick Links
 Is this the year you will
be serious about your
goals and dreams?
 
Find out how to get
serious and create
greater success for
yourself by attending
Donna Satchell's 
next book signing. 

 

Saturday, January 28th 

3:00 pm - 6:00 pm

Southwest Library

3665 Cascade Road SW
Atlanta, GA 30331
Just Get Serious Book Cover
I hope you can make it.
_____________________
Chris Gloss Endorses Just Get Serious
See what Chris Gloss
has to 
say about
Donna's new book.
.   
To read excerpts and  
order the book, visit   
 
Greetings! 
 
 
          
       Happy New Year! Donna Satchell


       Wishing You Health, 
Wealth & Lots of Happiness
         in 2012 & Beyond

 





  

Note: If you have thoughts to share, please click on my photo to email me. 

 

  

 

The message below I distributed last year and I received such a great response to it that I decided to reissue it today. The article includes an exciting end-of-the-year exercise that can be of real value to you. I hope you enjoy it.

 

TV with Remote ControlToday we will be bombarded with "year-in-review" TV specials and segments.  Whenever I watch them, I find myself revisiting my own life and asking "what would be in my year-end program?"  I pose that same question to you.  What images, words, and feelings come to your mind when you think about last year?  What experiences stand out from others?

 
As you consider the question, your answers can be in the form of thoughts, writings, or pictures. The "thought form" is fully examining what happened in your life last year ... the good, the bad, the ugly, and the awesome! Make a mental note of it so you can remember it later. 
 

Woman Thinking

You can stop there with your thoughts.  However, I suggest you turn them into writings.  They could be just a couple of words or short sentences to describe your experiences, or your writings can expand to become a short story, a journal, or a book.  You may have the making for an autobiography, novel, mystery, or even a science fiction story, depending on your life experiences!

 

PhotosYou could also create a collage of photos depicting different events that stand out in your mind.  With many of us having camera phones, you may have pictures of everyday activities that are meaningful to you.  You can use them to create a special 2011 pictorial review book.   

 

Woman ThinkingYou may be asking yourself "what is the purpose of this exercise?" or "why should I take my time to do this?"  The answer is that it allows you to examine and celebrate your life in a unique way. Whatever method you choose (thoughts, writings, or pictures), this activity can expand your self-awareness, increase your self-appreciation, and broaden your understanding of others. You can also gain valuable insights about yourself and those around you that can help you create greater personal and professional success in this New Year and beyond.

 

Man ThinkingBelow are several questions that can help you form your review.  Ask yourself each one in the context of last year.  You may not have answers for all the questions.  However, I challenge you to delve deeply into your life to discover answers to as many of them as you can.  Many times there are rich experiences in our everyday lives that we fail to acknowledge because we are looking for something really spectacular that made a big impression on us.

 

Although I am giving you the questions, you may have some of your own you want to add to this list, I encourage you to do so.  If you come up with questions you think others would benefit from asking themselves, please email them to me.  I will list them in the next newsletter for readers to consider.  Here are the questions (remember add "last year" at the end of each one).    

 

1.   What goals did I achieve? question mark--

 

2.   What disappointments did I experience? 

 

3.   What new talents or abilities did I discover I had? 

 

4.   What new personal friends did I make?  

 

5.   What new professional or business relationships did I form?  

 

6.   What did I start doing that has proven to be valuable to me?  

 

7.   What undertaking(s) am I most proud of?  

 

8.   What are some things I could have done differently at work, at home, or            in my personal relationships? 

 

9.    What were some opportunities I missed and why?

 

10.  What am I most grateful for?  

 

11.  Who helped me in a meaningful way? 

 

12.  Who did I help in a meaningful way?

 

woman writing

 

If you find it difficult to answer these questions because you cannot fully remember what happened last year, I suggest that in 2012 you keep a journal of your activities, encounters, and experiences.  That way, at the end of this year, you will have a resource to review to help you consider these same questions.

 

I have three questions which will make this exercise truly valuable for you. After reviewing what your life was like in 2011, for this New Year what will you:

 

1. Start doing

 

2. Stop doing

 

3. Continue doing

 

A final question for you - why don't you begin doing those things today.

 

 

  
Wishing You
 the Best of Everything
 
in 2012 & Beyond!

Donna's signature

  
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Donna Satchell of STARR Consulting & Training is an achievement and business speaker, success skills trainer, and author.  She provides programs in teamwork, time management, presentation skills as well as motivational speeches which inspire individuals to live more rewarding, fulfilling and successful lives.  Please visit www.JustGetSerious.com for information about programs/products and to view videos of Donna's speeches.  Contact her at 770-498-0400 or Donna@JustGetSerious.com.  To get information about Donna's new book, Just Get Serious About Success, visit www.JustGetSeriousBook.com





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Copyright 2012 - Donna Satchell   All rights reserved.   

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 or church newsletters or magazines.*  Details below.

*Permission is granted to reprint this article provided that the bio below and contact information are included in the publication and a copy of the reprinted article or a link to it is emailed to Donna@JustGetSerious.com. 
   
Donna Satchell of STARR Consulting & Training is an achievement and business speaker, success skills trainer, coach and author.  She provides programs in teamwork, time management, presentation skills as well as motivational speeches which inspire individuals to live more rewarding, fulfilling and successful lives.  Please visit www.JustGetSerious.com for information about programs/products and to view videos of Donna's speeches. Contact her at Donna@JustGetSerious.com or 
770-498-0400.  To get information about Donna's exciting new book, Just Get Serious About Success, visit www.JustGetSeriousBook.com