What's Going On...
Greetings (Contact First Name),
We had a great Women's History Month hike at Vickery Creek last Saturday. I know many thought the hike would not go on due to the weather forecast. But, let me tell you...the weather was great for hiking. We did not see a drop of rain! The temperature was in the high 40's and low 50's, and, the sun even peeked out toward the end of the hike.
Despite all the rain the night before, the trail had only a few scattered muddy spots, but that was it. You can bet that the water over the dam was in full force! Look at the video and the photos below to see for yourself.
We continue to strive to keep you connected to the great American outdoors with healthy, fun activities, educational tidbits, all with friendly men and women whose camaraderie you can enjoy while making lasting friendships and/or business connections. Keep up with what's going on with us through this newsletter and our web sites. Share them with your family, friends and colleagues; Hartfield's Hikers, OPALs, Lifestyle Management, LLC, Hartfield's Healthy Haven, Atlanta African American Adventurers and my Lifestyle Blog. I am adding a new component called Cultural Connectors...still working on it.
Don't forget, in between newsletters you can always go to the Lifestyle Management calendar to find out where the upcoming hike will be and register. Come on and get on this train...it is moving...don't get left behind. Know that I appreciate your persistent support.
Join us this Saturday, March 10th to learn how you can CREATE RESIDUAL INCOME. Dr. Shirley Carmack will share how you can not only make money, but make a healthy and financial difference for your family! Be my special guest at this FREE event.
No need to RSVP, just show up at 1:00p.m. at the GNLD Wellness Center, 2670 Pleasant Wood Drive, Decatur, GA 30334.
Also, mark your calendar to join me and others for the 'Healthy is the New Sexy'
celebration on Saturday, March 17 at 2:00p.m.
at the GNLD Wellness Center, 2670 Pleasant Wood Drive, Decatur, GA 30334.
And as always, feel free to email
or call me at 678.231.4973 with any questions or for more information.
Enjoy the photos, video and updates...
Saturday, April 7th
More information to follow...stay tuned!
| Helping You Live|
to the Fullest!
In appreciation for all the support I am getting, I am extending a special offer to you on the natural supplements I take that give me energy, clarity of mind and helps me control my weight, not to mention keeping me healthy and without colds, flu and the like!
See the Hartfield's Healthy Haven Special Offer to the right for details!
| Hiking the Grand Canyon|
Get Ready for 2013
UPDATED INFO COMING SOON!
We are still planning to celebrate Carolyn's 65th birthday hiking the spectacular Grand Canyon in 2013!
| Vickery Creek Video|
Hear from the hikers...
View this great video of the hike and hear form some of the hikers as they express their experience of this adventure, particularly the first-timers. Let me also tell you that there was some significant networking that happened also.
|Vickery Creek Hike - March 2012|
And as you may know, we hiked Sweetwater Creek last month during Black History month and gave accolades to the black men and women who built the Manchester Mill and manufactured the bricks used. We tend to forget these men and women who may not have been in the forefront but nonetheless had great skills and fortitude. These two trails Sweetwater Creek and Vickery Creek, were selected because of their connection. If you are interested in learning more, you can download the document to read at your leisure.
| Cumberland Caverns Overnight|
Join the Atlanta African American Adventurers
|Only $50.00 for this Overnight Adventure|
We will join this Meetup Group for a camp-out underground in the 10-Acre Room with all the comforts a true caveman/ cavewoman would expect, including fully functional underground rest room facilities at the campsite in the "Ten Acre Room." Reserve your space now! Absolute deadline to register is March 10.
In the morning, before we see the light of day, we will be treated to a continental breakfast in the cave. Get more information at the Atlanta African American Adventurers Meetup Group.
| Hartfield's Healthy Haven|
A SPECIAL OFFER for my Subscribers!
I am receiving such overwhelming support with my hiking and other adventures including my health and wellness business pursuit! As a token of my appreciation and my way of saying THANK YOU, I am offering to you a special discount
on the two primary supplements I take that give me the utmost energy and vitality, keep me vibrant, healthy and disease free!ProVitality
, the Whole Food Supplement, one-a-day pack, 30-day supply. Each daily packet provides good nutrition at the cellular level. It is more than just a multi. Though all natural and whole food based, it is clinically tested and proven. You will definitely feel the difference in your energy level if you are consistent with the daily intake! Don't take my word for it, try it yourself while you can get it at this special discounted price!Tre'
is the other product that is a part of my nutritional foundation.
is a potent and unique combination of the purest extracts of Pomegranate, Acai berry, and Green Tea along with a proprietary berry blend, enhanced with resveratrol, the good stuff in red wine (of course it is nonalcoholic). Tre' is delicious, concentrated and so powerful that all you need is one (1) ounce a day!
Check them out for yourself, they definitely work for me and will work for you also! All of the products are scientifically-based and all natural
. They keep me healthy and able to manage all the exciting adventures in my life! And, I must admit, at age 63, I am super energetic and still kickin'
pretty high! No aches, no pains, no health issues or complaints, nor do I take any prescriptions or over-the-counter drugs or pharmaceuticals.
For more information or to place an order, email
or call me at 678.231.4973
| 15th Annual Black Boaters Summit|
Come Sail with Us - July 2012
Click for Photos & Video
Captain Paul has been organizing these sailing excursions for almost 15 years. Read about him and Capt. Bill Pinkney
as featured in the National Geographic.
Also, get itinerary information here.
And, if you plan to go, now your first deposit of $500 is due. Also, not sure about what the yacht's are like...click here
. Be sure to let them know you are from one of Carolyn Hartfield's groups to get this special deal.
|Vickery Creek Hike Photo Slide Show|
Vickery Creek Hike Photo Slide ShowA little history about Vickery Creek: Vickery Creek formed on the property of a mixed-blood Cherokee woman named Vickery. She was forced to move west with the rest of the Cherokee Nation when Georgia removed them on a forced march known today as "Trail of Tears. The creek name, which settlers called "Big Creek," is her lasting legacy.
Celebrate all the women in your life, they are history makers, renown or not!
|About Carolyn Hartfield|
We hike the first Saturday of every month unless (very rarely) posted otherwise. Our hikers are all ages, from youth to seniors. Check out the calendar and click on the hike to get more information.
We simply ask you to make note of the length of the hike and the level of difficulty rating. We are as fast as the slowest person...no need to feel pressured. We enjoy nature and the company of each other as we hike the trails.
Hike Leader Carolyn and Paulette, who is the Sweep (the person in the back to ensure no one is left behind) are certified Outings Leaders with the Sierra Club and certified in Wilderness First Aid. Also, Carolyn is now in pursuit of becoming a Natural Health and Holistic Nutrition practitioner. They hike as a team to ensure the safety and wellbeing of the hikers.
Carolyn is available for speaking engagements and consultations on practical ways to improve your current state of health and well being. She loves speaking to audiences about how to 'Live Your Life to the Fullest!!! Having celebrated her 63rd birthday, she isn't slowing down but rather picking up her pace. Carolyn's profession is Integrated Marketing Specialist where she specializes in online email marketing including web site development, email marketing, event planning and development of polls and surveys as a 6+ year business partner and expert with Constant Contact. Check out Carolyn's web site.
Her weekly radio show 'OPALs' (Older People with Active Lifestyles) every Wednesday morning at 6:00 a.m. on BlogTalkRadio.com/opals is temporarily suspended.