Who Are We?Wellesley Chiropractic 471 Washington St. Wellesley, MA. 02482 Phone 781.237.6673 Fax
508.651.2209
We
have been serving the Metro-West are since 1982.
We specialize in family centered chiropractic health
care,
pediatrics, craniopathy, and long term spinal
reconstructive care.
Dr. Rosen practices Sacro Occipital Technique
(SOT) and is a certified Craniopath and SOT
instructor.
SOT is a chiropractic technique based on the removal
of Subluxations and chronic spinal neurophysiological
imbalances that effect the overall function on the
nervous system. Because of the diversity and
flexibility of SOT anyone from infants to the elderly
can be safely adjusted.
Office hours:
Mon 2:00-7:00pm Tues 8:00am-1:00pm Wed 2:00-7:00pm Fri 8:00am-1:00pm
Specialty Services
- Pediatric chiropractic
- Low force and standard care protocols
- Allergy desensitization
- Animal (dog and cat) chiropractic care
- Cranial adjusting
- Nutritional evaluation
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Tidbits: Changing Your Diet Can Change Your Life
Type 2 diabetes makes up about 90% of cases of diabetes with the other 10% due primarily to diabetes mellitus type 1 and gestational diabetes. Obesity and poor diet are the primary causes of type 2 diabetes. Type 2 diabetes is initially managed by increasing exercise and dietary modification. If blood sugars are not lowered by these measures, medications such as metformin or insulin may be needed. The dietary changes and nutritional supports neciessary to reverse this condition are extremely effective and can prevent the long-term debilitating effects of this disease Rates of diabetes have increased markedly over the last 50 years in parallel with obesity and fast food consumption. As of 2010 there are approximately 285 million people with the disease compared to around 30 million in 1985. Long-term complications from high blood sugar can include heart attacks, strokes, diabetic retinopathy where eye sight is affected, kidney failure which may require dialysis, and poor circulation of limbs leading to amputations. Diabetic Dietary Guidelines
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Daily Aspirin Myths Debunked
Ever since the 1988 research that suggested that some high risk patients who took daily aspirin had fewer heart attacks, drug companies that make and market aspirin have tried hard to convince people that "an aspirin a day keeps the heart attack away." While the researchers of the original study never recommended the once-a-day aspirin regimen, the pharmaceutical industry immediately began a massive press release campaign that distorted the research report. The press releases at the time gave the impression that the daily aspirin was a sure-fire way to prevent heart attacks. The news was picked up by most newspapers and even medical doctors began "prescribing" aspirin as a preventive measure. Thanks in part to this deceptive marketing campaign, Americans take more than 25 million aspirin tablets every day, despite the fact that: * 1,600 children die each year from allergic reactions to aspirin; * patients with blockage of arteries to the brain are three times more likely to have a stroke if they are taking aspirin; * dyspepsia and gastrointestinal hemorrhage occur in 31% of those taking 300 mgs. of aspirin per day; * even low doses of aspirin can increase the risk of brain hemorrhage; and * other side effects can include anemia, bleeding ulcers, confusion and dizziness, and numerous other problems. A new study confirms the risk of aspirin and says that the supposed "benefits" don't apply to most people. In fact, according to the authors, people without a history of cardiovascular disease (such as heart attack or stroke) are unlikely to benefit from a regular dose of aspirin, given the associated risk of internal bleeding. The research, published in the Archives of Internal Medicine, January 9, 2012, is the largest study to date on the effects of aspirin in people without established cardiovascular conditions. Researchers from Professor Kausik Ray's group at St George's, University of London investigated the drug's effectiveness in primary prevention and the prevalence of side effects. They also assessed whether aspirin had any impact on the risk of death from cancer among people considered at risk of cardiovascular disease. They analyzed data from nine clinical trials involving more than 100,000 participants without a history of cardiovascular disease. Half of the participants took aspirin and half took a placebo. The average participant in the aspirin arm of these trials took aspirin for about six years. The researchers found that aspirin in conventional daily or alternate day doses reduced the risk of total cardiovascular disease events by just 10% - and this was largely due to a reduction in non-fatal heart attacks. It did not result in a reduction in other cardiovascular disease events, including death from heart attack or fatal or non-fatal stroke. The study also showed that this benefit was almost entirely offset by a 30% increase in risk of life-threatening or debilitating internal bleeding events. This means that while one cardiovascular disease event was averted for every 120 people treated with aspirin for about six years, one in 73 people suffered from potentially significant bleeding during the same period. The lead author of the report, Dr. Rao Seshasai, said the evidence that aspirin may prevent future cardiovascular disease events in people with established heart attacks or strokes is indisputable. "However, the benefits of aspirin in those individuals not known to have these conditions are far more modest than previously believed and, in fact, aspirin treatment may potentially result in considerable harm due to major bleeding."
By concurrently investigating the effects that aspirin had on death from cancer in the same population, the researchers found that, contrary to some recent reports, aspirin did not reduce the risk of death from all cancers. Dr. Seshasai added: "There is an enormous interest in understanding the role of aspirin in cancer prevention. No evidence of benefit was found in the studies reviewed, but more research is needed given these were only of six years in duration."
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The Flouride Decepetion
The Fluoride Deception is the latest mini documentary from Mike Adams, executive director of the Consumer Wellness Center. Through the use of animation and motion graphics, it exposes the truth about where fluoride really comes from: The toxic byproducts of the phosphate mining industry. Full transcript available at: natural news Produced by the non-profit Consumer Wellness Center - www.ConsumerWellness.org
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Thank you!!
We just wanted to let you know how much we appreciate all of you referring your family and friends into our office for chiropractic care. We will continue to do our best to serve them.
From all of us at Wellesley Chiropractic Office.
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Greetings!
Winter is upon us and as mild as it has been It is important that we remember to take care of our individual and family's health needs. Rest, proper nutrition, exercise and a healthy nervous system are important concerns that if disregarded will limit our ability to cope with life's daily challenges.
The purpose of this publication is to keep you informed about new research regarding chiropractic and other healthcare options in order to increase your knowledge about the opportunities available to maintain your health. In this way you will be able to make more informed choices regarding your healthcare.
Sincerely, Martin Rosen, DC
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What is the Definition of Health
"Healthcare" is a term that is in the forefront of most political and social discussions. But what are we actually talking about? We do not seem to be truly concerned with HEALTH but instead SICKNESS. All the rhetoric and fighting is focused on how we are going to pay for our diseases not how we are going to maintain or achieve health.
Educating the public on the effects of healthy vs. detrimental products and lifestyle choices is one way to diffuse the constant negative barrage from the marketing sector.
From its inception Chiropractic has been focused on a true healthcare paradigm. Chiropractic is based on a vitalistic philosophy that respects the power of the innate healing ability of the body. For health to be actualized the proper circumstances and building blocks must also be present (see 6 Facets of Health). The importance of a properly functioning nervous system (protected by the spine and cranium) is paramount to the process.
Your nervous system, simply put, controls and coordinates the function of all cells, tissues, organs, and systems in your body 24 hours a day 7 days a week. It is constantly monitoring every aspect of your life and functional capabilities and trying to adapt, correct or repair your body when and where necessary.
The main conduits - spinal and cranial nerves - that are responsible for the maintenance and function of this system are protected by the boney structures of your skull and spinal column. The integrity of these structures directly effects the ability of these nerves to function at an optimal level. Chiropractic is based on the evaluation and correction of aberrant spinal and cranial bone function that directly effects the ability of the nervous system to perform its work unimpeded. This is the first step to attaining real health - a nervous system that is functioning to its optimal potential.
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Chiropractic - 6 Facets of Health
Balancing your life can be a difficult thing at times but by attempting to include these 6 facets of health in your daily routine you can help maintain a healthier more supportive lifestyle. - Proper Nutrition/Diet
- What you eat, what you need.
- Exercise
- Weight bearing and cardiovascular.
- Proper Rest
- Positive Mental Attitude
- Thoughts are energy that manifest their patterns.
- Spiritual Practice
- Getting in touch with something higher than ourselves.
- Proper Nerve Supply and Functioning Nervous System
- Control and coordination of the entire system - Chiropractic.
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In this section we will be offering case study abstracts from a variety of sources to help you understand the scope of chiropractic care.
Monthly Case Study: Improvement in a Child with Sensory Processing Disorder Following Subluxation Based Chiropractic Care & Dietary Changes
Journal of Pediatric, Maternal & Family Health - Chiropractic ~ Volume 2011 ~ Issue 4 ~ Pages 111-114 Objective: To describe and discuss the subjective and objective results of a 4½ year old patient with documented sensory processing disorder following dietary changes and chiropractic adjustments.
Clinical Features: A 4½ year old male child with learning disabilities, reduced social interaction, and increased sensory stimulation behaviors presented for chiropractic care. The patient was suspected to have attention deficit-hyperactivity disorder (ADHD) along with his diagnosis of sensory processing disorder one year prior.
Intervention and Outcomes: A full spine adjusting technique utilizing a hemispheric model was used to address vertebral subluxations. A gluten-free, refined sugar-free, and casein-free diet was advised and subsequently adopted at the beginning of care and exercises were given to stimulate the patient's sensory nerve pathways. The child experienced a decrease in outbursts, improved attention span, improved ability to focus and he began to read.
Conclusion: Improvement in neurodevelopment is noted by the practitioner and the parents of the patient following the introduction of chiropractic care, subsequent reduction of vertebral subluxation, and removal of gluten, casein, and refined sugar from his diet. These findings suggest a positive link between subluxation removal and diet therapy in sensory processing disorders. Additional research on SPD/ADHD/Autism and chiropractic is warranted.
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Medical Overtreatment May Be Making Us Sicker Washington, June 7, 2010 __________________________
C-Sections, Stents, Antibiotics, Back Surgery: Extensive AP Review Finds More Care Not Always Better and Could be Harmful More medical care won't necessarily make you healthier - it may make you sicker. It's an idea that technology-loving Americans find hard to believe. Anywhere from one-fifth to nearly one-third of the tests and treatments we get are estimated to be unnecessary, and avoidable care is costly in more ways than the bill: It may lead to dangerous side effects. It can start during birth, as some of the nation's increasing C-sections are triggered by controversial fetal monitors that signal a baby is in trouble when really everything's fine. It extends to often futile intensive care at the end of the life. In between: * Americans get the most medical radiation in the world, much of it from repeated CT scans. Too many scans increase the risk of cancer. * Thousands who get stents for blocked heart arteries should have tried medication first. * Doctors prescribe antibiotics tens of millions of times for viruses such as colds that the drugs can't help. * As major health groups warn of the limitations of prostate cancer screening, even in middle age, one-third of men over 75 get routine PSA tests despite guidelines that say most are too old to benefit. Millions of women at low risk of cervical cancer get more frequent Pap smears than recommended; millions more have been screened even after losing the cervix to a hysterectomy. * Back pain stands out as the No. 1 overtreated condition, from repeated MRI scans that can't pinpoint the trouble to spine surgery on people who could have gotten better without it. About one in five who gets that first back operation will wind up having another in the next decade. Overtreatment means someone could have fared as well or better with a lesser test or therapy, or maybe even none at all. Avoiding it is less about knowing when to say no, than knowing when to say, "Wait, doc, I need more information!" The Associated Press combed hundreds of pages of studies and quizzed dozens of specialists to examine the nation's most overused practices. Medical groups are starting to get the message. Efforts are under way to help doctors ratchet back avoidable care and help patients take an unbiased look at the pros and cons of different options before choosing one. "This is not, I repeat not, rationing," said Dr. Steven Weinberger of the American College of Physicians, which this summer begins publishing recommendations on overused tests, starting with low back pain. It's trying to strike a balance, to provide appropriate care rather than the most care. Rare are patients who recognize they've crossed that line. "Yet let me tell you, with additional tests and procedures comes significant harm," said Dr. Bernard Rosof, who heads projects by the nonprofit National Quality Forum and an American Medical Association panel to identify and decrease overuse. "It's patient education that's going to be extremely important if we're going to make this happen, so people begin to understand less is often better," he said. There are numerous reasons that one of three U.S. births now is by cesarean, but Dr. Alex Friedman blames some on an imprecise monitor strapped to laboring women. Too often, he has sliced open a mother's abdomen fearing the worst, only to pull out a pink, screaming bundle. "Everyone knows it's a bad test," said Friedman of the Hospital of the University of Pennsylvania. "You haven't done the patient a big service by doing an unnecessary surgery." Electronic fetal monitors record changes in the baby's heart rate, a possible sign of too little oxygen. They became a tradition - now used in 85 percent of births - years before research could prove how well they work. Guidelines issued last summer, aiming to help doctors better interpret which tests are worrisome, acknowledge the monitors haven't reduced deaths or cerebral palsy. But they do increase the chances of a C-section. While they should be used in high-risk women, the guidelines say the low-risk could fare as well if a nurse regularly checked the baby's heart rate. Later this year, the National Institutes of Health will begin a major study to see if adding a newer technology - a type of fetal EKG already used in Europe - to the heart-rate monitor would better identify which babies really are struggling and need rapid delivery. Undertreatment was in the headlines over the past year as the Obama administration and Congress wrestled with legislation to get better care to millions who lack it. The flip side, overtreatment, is a big contributor to runaway health care costs. Yet it's one that lawmakers, wary of being accused of rationing, largely avoided in the new health care law. Included were modest steps - studies to compare which treatments work best, some Medicare financial incentives - to push higher-quality, lower-cost care. "Physicians get up every day with the good intentions of wanting to do what's best for their patients," said Dr. David Goodman of the Dartmouth Institute for Health Policy. "We also live in environments where there are strong financial incentives to deliver certain types of care. We get well-paid for doing procedures. We get paid relatively poorly for spending time with patients and helping them make choices." Where you live plays a role. Two decades of research from the respected Dartmouth Atlas of Health Care shows that in parts of the country, Medicare pays double or triple the price to treat people with the same illnesses. The differences are not fully explained by big cities' higher cost of living or populations that are poorer, older or sicker. How much care someone gets is a main reason, yet Dartmouth's data shows people in pricier areas don't necessarily fare better. Dartmouth's check of 2005 Medicare data found that during their last six months of life, older adults in Boise, Idaho, spent 5.3 days in the hospital compared with 17 days in Miami. Fee-for-service care and local habits aren't the only drivers. Fear of malpractice lawsuits "has everything to do with it," said Dr. Angela Gardner, president of the American College of Emergency Physicians, whose members face intense pressure to overtest in the life-and-death chaos of the ER. Nor is there always clear evidence for one therapy choice over another. It can be faster to give in to a patient's demand for medicine than to explain why, for example, a child doesn't need antibiotics for ear pain. Care for the dying is often a powerful illustration of treatment going too far. Texas author Liza Ely had lined up hospice care for her 93-year-old mother, Verna Burnett, as she lived her last days with Alzheimer's and heart failure. Yet when Burnett developed an irregular heartbeat, the care provider at her Tyler, Texas, nursing home recommended seeing a cardiologist, to have a tube threaded through blood vessels to her heart to check it out. "We were speechless," Ely said. "We asked what could be done if something showed up on the test." The response: "Nothing, really." Ely said the family refused the "painful, expensive and unnecessary test." Congress' health care overhaul initially included a provision that would have authorized Medicare to pay doctors for counseling patients interested in end-of-life options. The provision died in the hue and cry after Sarah Palin dubbed the effort "death panels," a charge named 2009 political "Lie of the Year" by the nonpartisan fact-checking organization PolitiFact. Rep. Earl Blumenauer, D-Ore., said he plans to reintroduce his idea. "Today there is no guarantee that people will get the care they want when they are incapacitated or in those final stages of life. The default is sometimes the most painful, the most intrusive, the most frightening treatment - whether or not that is what people want," he told the AP. New efforts are beginning to push back against overtreatment: * In Minnesota, the influential health cooperative HealthPartners saw use of MRIs and radiation-heavy CTs growing between 15 percent and 18 percent a year. So the insurer began a new program: National radiology guidelines pop up on each patient's electronic medical record whenever a doctor orders a scan. It's not a requirement, but a gentle reminder of when such tests are recommended. In two years and counting, HealthPartners estimates it avoided 20,000 unnecessary tests, preventing dangerous radiation exposure and saving $14 million. Providing the guidelines helps doctors deal with patients who demand a scan, says medical director Dr. Pat Courneya. He recently examined a young man who wanted a brain CT because of dizziness. Courneya's physical exam turned up no neurologic red flags like weakness or eye problems, but seeing the guidelines helped reassure the man. * An American Medical Association journal, Archives of Internal Medicine, just began a "Less is More" series to educate doctors about the risks of overused treatments. First up: Studies saying more than half of the 100 million-plus prescriptions for the strongest stomach acid suppressors - proton pump inhibitors such as Nexium - go to people who don't need something that powerful. That puts them at unnecessary risk of side effects, including bone fractures and infections. * This summer, the journal Annals of Internal Medicine begins publishing American College of Physicians' guidelines for "high-value, cost-conscious care." * To increase patients' savvy, about a dozen health centers around the country are testing "shared decision-making." That process uses plain-English guides, often DVDs, to explain the advantages and disadvantages of test and treatment options. Given full information, patients choose a less aggressive approach than doctors initially recommend about 20 percent of the time, says Dr. Michael Barry of the nonprofit Foundation for Informed Medical Decision-Making. "Where I think no one in the Consumer Reports age would go to the car lot and say, 'I'm going to let the dealer figure out what car I want or need,' now we are taking a little of that spirit to the doctor's office," he said. |
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Yours in Health,
Martin Rosen, DC, CSCP, CSPP
President of SOTO-USA
Chairman of the SOTO-USA Pediatric Committee Chairman of the SOT Council of The Academy of Chiropractic Family Practice Editorial Board of The Journal of Pediatric, Maternal and Family Health - Chiropractic Certified Craniopath Instructor for the ICPA and SOTO-USA |
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