Scrambling & Climbing Courses
Space still available on a five-day Scrambling course 12th to 16th July. It will also be possible to visit for shorter periods during that week if time is tight. If this date does not fit in with your holiday plans, please get in touch to discuss alternatives. The guest testimonials on our home page are worth considering if you need some positive feedback about our courses. West Coast Mountain Guides

An introduction to traditional rock climbing. Get away from the dusty confines of indoor climbing walls and breath some clean fresh air for a change. Learn how to place traditional gear and get to grips with some proper rock climbing holds!
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Mountain Adventures for young children
A good friend of mine and fellow mountain guide based in Chamonix is branching out into simple and richly illustrated books for young children. Check out his video presentation on uTube below. The books can be purchased on Amazon. Mark the Mountain Guide
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 Low level approach shoes
Tamsin Gay has worked for West Coast Mountain Guides over the last winter and now works full-time for Ratho International climbing Centre in Edinburgh. She has sent this review which should be of interest to anyone looking for low level running/trekking footwear.
Thanks Tamsin.
..."I recently wore the Timberland Mountain Athletics to Russia where I used them as an approach shoe to walk across gentle but off-road terrain to the snow line (where we swapped for skis) on the North side off Mt Elbrus. Mt Elbrus is Europe's highest mountain at 5,642m and we believe we may have been the first Brits to summit from the North on skis. The shoes were comfortable and light and did a reasonable job on tussocky, grassy terrain but they were better suited to tracks and paths. I was concerned about my ankles on the more technical ground due to the built up sole around the heel. Irritatingly they did nothing to prevent my feet from getting wet although they did then dry out quickly. I found them pretty grippy on both wet grass and rock although they aren't stiff enough to be used on technical mountain terrain such as a scramble. I liked the tongue as it is small and offers no danger of rubbing against the front of your ankle when flexing to walk or run uphill. The lacing system also did a good job although I felt a lack of foot support; I'd have liked my foot to be held more firmly in the shoe by the innersole and the structure of the shoe itself. Day to day I find the trainers really comfortable as I am on my feet a lot at work. I would recommend them to anybody keen on low level track or path running or long non-serious treks. Sadly they reminded me, slightly, of the Silver Shadows that my mother forced me to wear to P.E. and which set me apart from the cool kids even if they were a step-up from the black, slip-on plimsoll brigade. How about some brighter colours (apple green is very 2010 in the outdoor market) and some less plastic, less smell retentive outer material?"... Thanks for letting my try them, the experience will encourage me to consider Timberland footwear in the future. Tamsin Gay. Senior Instructor Edinburgh International Climbing Arena: Ratho
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Book early for next winter Current prices on the website for winter courses 2011 will be maintained until 1st September, so an early booking could help you make a saving. This will also apply to the accommodation at Calluna.

Castle Ridge at the crux moves. Grade III
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Alpine Courses Alpine programmes for mid July to mid August are now all full, but it may be possible to arrange private guiding after those dates.

Mt Blanc de Courmayeur from the summit of Mt Blanc.
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Swift on the Skye CuillinThanks to Bruce Duncan(centre)for this photo taken recently on an eight hour 45 minute traverse of the Black Cuillin Ridge on the Isle of Skye. Bruce Poll on the right was working for West Coast Mountain Guides. Bruce Poll has soloed the traverse in under four hours in the past, so a good fit fell runner was needed to accompany these two world class adventure racers. Nick Gracie on the left is currently a member of the Helly Hansen world champion adventure racing team.By the way, most of us move a lot slower than this team and enjoy a bivouac along the way! 
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