MARCH 2011

Y 
Inside This Issue
unCORKED!
EMOTIONAL EATING SEMINAR
ZUMBA
SOCCER
VOLLEYBALL
 
NORTHERN NECK FAMILY YMCA 
39 William B. Graham Court
Kilmarnock, VA 22482
(804) 435-0223

A branch of the Peninsula Metropolitan YMCA
 
Calendar
March 1 - Y Walkers
March 8 - Youth Super Sports Soccer ($55/$70)
March 9 - Volleyball Begins ($125)
March 11 - Kids Night Out ($15/$20)
March 26 - Scuba Certification ($470/$520)
March 28 - New Session Swim Lessons Begin ($30/$50)
March 29 -New Session Home School PE Begin ($25/$45)
March 31 - Emotional Eating and Stress Management Seminar (Free)
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unCORKED!
Uncorked rounded 

The Northern Neck Family YMCA invites you to this year's signature fundraising event benefitting the Guardian Program.

 

A memorable dining experience featuring a seasonal menu designed by Tides Inn chef TV Flynn paired with fabulous wines presented by master sommelier and author Jason Tesauro of Barboursville Vineyards.

 

Saturday, March 26, 2011, 6:30 pm at the Tides Inn. $150 per person. Cocktail Attire (black tie optional). Space is limited to 80 guests.

 
EMOTIONAL EATING & STRESS MANAGEMENT SEMINAR

Join us Thursday March 31, at 6:30pm, as facilitator Athena Neblitt, M.S.ED. leads an Emotional Eating and Stress Management Seminar.  Participants who find themselves eating to deal with uncomfortable emotions will discover how they can develop a healthier eating habits, cut down on emotional eating, and manage their stress. Seminar is free and open to all.  Call to reserve your seat today or register on our website.

 

ZUMBA
zumba rounded 

For March, we have added more Zumba classes to fit your schedule!  Now offered on Tuesdays at 7:00am, 9:15am, Thursdays at 4:30pm, 6:30pm, every other Friday at 5:30pm, and every other Saturday at 9am. Stop by the Welcome Desk and pick up a schedule or visit our website.

Zumba is
a blend of Latin and international music to create a dynamic, fun, and effective cardio workout. The class is designed to utilize an interval format, combining various rhythms with movements that tone and sculpt the body.

 

 
 
YOUTH SUPER SPORT SOCCER
Soccer 

Ages:  4-15 years old

Season Dates:  March 8 - May 7 

Cost:  $55 Members/$70 Program Participants  

 

Jerseys, shorts, and socks are supplied by the YMCA. Shin guards are required but not supplied.  Cleats are optional.  All age divisions (excluding 4-5 year olds) practice 2 evenings a week with games on Saturdays.  Register in person at the YMCA or online by visiting our website.  Hurry. Registration ends March 5!  For more information contact Mark Favazza at mfavazza@peninsulaymca.org.

 

 
ADULT COED VOLLEYBALL

Registration for Adult Coed Volleyball is underway.  Cost is $125 per team and includes open court practice, league play, and tournament.  Rosters may be picked up at the Welcome Center.  Tourney winners will receive championship t-shirts. 

 

Open Court Practice begins Wednesdays March 9, 16, 23 from 5:30-8:00pm.  Season runs March 30-May 18.  Round-Robin tournament begins May 25.