Journey of Health
January 28, 2011
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In This Issue
WHy I Chose Raw Milk
BILL C-36...What Does it Mean?
Constructs of Freedom
5 Arguments Against Pasteurization

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Ultimate Wellbeing

 April 10 - 2011

Sherry Strong

Have you ever experienced nutritional confusion? Experienced certainty of what to do and then confusion not long after? With so many conflicting views on health and so many Gurus espousing different programs and plans

how do you know what is the right path for you?


Sherry Strong will reveal the universal recipe for healing, permanent healthy weight loss, slowing the aging process and bouncing out of bed with tonnes of energy.

  • How to lose weight permanently, healthily with skin that bounces back
  • The three keys to amazing energy levels that will have you bouncing out of bed
  • Why organic is superior and the best buys for your organic dollar
  • The Secret Superfoods that are super cheap and in every organic market even the experts have not yet discovered.
  • The three things you can right away to accelerate ultimate wellbeing
  • How to minimize stress and foods that will calm you
  • How to beat sugar addiction 

Learn Sherry's unique philosophies as well as how to teach these theories to your family and friends;


Nature's Principle

The Lethal Recipe

The Consumption Concept

Pick your Poisons and

The Meaning Full Movement

based on the study of nature, the longest living cultures with quality of life and science and the truth about what is happening to your food.


What people are saying about Sherry;

Corporate Clients


Sherry is a food philosopher, nutritional strategist and Curator and Co-Founder of the World Wellness Project Summit, passionately devoted to "wholistic" nourishment, this former Victorian chair of Nutrition Australia and Melbourne head of Slow Food has spent over 20 years studying Human Nutrition, Health & Behavioural Science, food and wellness. She is the author of A Return to Food - how going back is the way forward (to be published in 2011)The former chef and cooking school owner of the Foodlover's Workshop, is a controversial thought leader and inspirational speaker in the field of Health & Wellbeing.

Invited to present at venues, such as TEDxTokyo, the University of Queensland's Brain Institute,  the world Wellness Project Summit, television (Vicky Gabereau and Citytv in Vancouver & Toronto), radio as well as being a featured presenter in the Wheel of Life film Sherry reveals with humour, the shocking truth about food, and its, often, detrimental impact on our body and planet but more importantly the simple solutions to reverse this. Sherry is highly informative and entertaining with unique and considered philosophies that have been described as brilliant and her presentation style as mesmerizing.

Sherry will have you question everything you know about "healthy" eating. Revealing why fat French chefs and children in refugee camps in Africa are eating healthier than many dietitians and privileged school kids in Australia. With a revolutionary philosophical approach, Sherry will have your energy increased by 300% and even losing weight through health and mind gains.

She is the author and creator of The Anti-Diet, which focuses on developing a healthy relationship with food, without dieting and while experiencing true pleasure and quality of life. As an internationally recognized expert on food and its connection to wellbeing, Sherry Strong is devoted to transforming personal and workplace wellness by inspiring people to take control of their own health.

"I am driven by a cause, purpose and belief that if we can inspire people to eat simply, organic, life friendly food with, grace, flavour and ease that we can reverse the trend of lifestyle diseases and avert environmental disaster on the planet, leaving a healthier planet and gene pool for future generations." Sherry Strong

Seminar: 1-5 pm

Location: TBA

Cost: $100

Sunday, April 10, 2011

Why I Chose Raw Milk
by Tonya Dahl

We have many vegan friends who are completely against any animal products and I am going to address why I can not support a vegan lifestyle and the importance of raw milk.

Many of you know I had a breast reduction 15 years ago, and while I was healthy I had damaged milk ducts that could not get enough milk out to my starving baby. When Abigail was born she was healthy and thriving but quickly became jaundice because of not enough milk from me. At this point I was so stressed with what to supplement for my baby. I could not in good conscience give her formula especially with the


issues in the news. I gave her soy formula and she quickly became colicky and not gaining weight. AHS called me everyday, coming to my home and insisting I do something now and threatening me because I would not put her on cow formula, which by the way the first ingredient is corn syrup. 


So here I have a new baby, tired and exhaustive from a c-section, a baby wanting to be fed every hour, no sleep and a starving baby and I am trying to research what to feed my baby. And I did extensive research. I came to the conclusion that the best way to supplement my milk was with another animal and an animal closes to my size and nutrients in milk and raw just like my breast milk. So at this point Cody and I decided to put Abigail on raw goat's milk. And of course, we could not find any place in Canada to buy raw goat's milk because it is illegal.

Cody and I made the drive to Spokane, Washington on December 25, 2008, Abigail just 1 month old, to be at the store early December 26 to buy our 16 containers of raw goat milk. 

  We made this trip for almost a year. It was very expensive for us. It is an 8 hour drive to Spokane, rent a hotel, go to the store the next morning and drive back to Calgary 8 hours later. Once we put Abigail on the raw milk (I made a formula, so she did not receive straight raw milk) her colic left, she gained weight and began to really thrive! The doctors were thrilled, but they wrote in

their notes that they did not approve with the raw milk, we have provided the doctor notes as part of our defense.


So why did I choose raw goat milk? People think we need to pasteurize milk and this is not true. See, the government is like the medical industry when there is a problem, provide a solution do not go to the root of the problem.See the report: Raw MILK.



In most cases I believe raw goat milk to be far superior than the Standard American Diet Breast Feeding mother. Abigail drinks raw goat milk from a goat whom lives on a farm off of a mountain. This goat is a happy goat, who has a name, eats natural grass and alfalfa and forages off the mountain on wild hazel, bark and other wild herbs that we would have a hard time eating our self.The concentration of herbs that these goats eat converts to the very milk that my daughter drinks. All the breast feeding magazines makes mention of babies breast feeding exclusively and their teeth our coming in with cavities and decay, the babies suffer from milk allergies and moms have to stop eating pasteurized milk and sugar for the health of their baby.

 I can go on and on on the benefits of raw milk. It truly is a healing food especially if you are getting raw milk from a farm who truly feed their animals their natural diet of grasses and not grains.

 People do not realize the harmful effects of grains and how grain products and manure from cows fed grains are depleting our soil and our environment. Harvesting  grains is not part of our natural instinct for food, nor is it for animals or chickens and I don't care how many arguments people have on the matter. The bottom line is it is all about money. Grains our cheap and they fatten you up! 


I had a farmer ask me how to lose weight and I asked him what do you feed your animals to fatten them up?, he said grains, so I said stop eating grains. When you feed a cow or goat grains it disrupts their natural flora in their gut, causing e. coli thus causing disease in their body. The cows are now needing drugs and hormones as grains effect your hormones. Want to heal hormonal issues, stop eating grains. Grains cause so many disease and more and more people are suffering from grain related issues, Chrohn's, IBS, gluten intolerance and so on.


People that live a vegan diet can only do so because of modern technology. They would have never survived Paleolithic times as a vegan wearing their vegan shoes and clothing. We need animals for our health and survival and stupidity. All the mass production of packaging, soy products and vegan fake products wreaks havoc on our eco-system. A whole natural diet of fresh fruit vegetables, minimal nuts and seeds, fish, eggs and wild meat with minimal packaging is far better for our eco-system.



A lot has gone on since December 2010. My best friend died of colon cancer 3 months after being diagnosed on December 27th, We are being sued by Alberta Health Services for having raw milk in our store and the closure of our store along with all the dealings with the court and plus moving to a new home! I want to thank all those who have so graciously donated money and their time to help support us. It has been a tremendous help and much needed. Many people have written to us saying we should comply with AHS demands. Here is our response:


AHS is asking us to try and force the farm to provide us with the names of their share members. The Justice has told Cody that if he does not comply with the order they will fine him and put him in jail. They are asking us to give up information regarding our very own food source for our daughter, in the name of public safety. We in good conscious can not do this. We do not feel this is a reasonable request and feel that in order to change the law we are going to have to do something drastic.They do not honor our trust agreement we hold with the farm and the other share members.  The judge did release Cody from contempt charges and agreed that AHS was wrong in not giving us a food permit because we would not comply with their order and was told to issue us a food permit so we could re-open our store.


They are stating it is illegal to take raw milk off your property and transport it, it is illegal to buy raw milk in the USA and bring back to Alberta, it is illegal to own a cow in another province, milk the cow and bring back to Alberta, it is illegal to milk a cow with the intent to drink the milk and so on.


As a community I am asking for all you to please write on your support for us, what you think about AHS and their treatment toward us. For every person who supports us, you are the voice for a 1000 people. As a community we can make a difference! We need your voice for our defense. Please fax all signed responses to 403-451-1758. We need them by February7th. Cody will be at the store all day to answer questions.  


We get notices from AHS every month on more and more supplements being removed, more foods they want to irradiate, more control over our food all the while more drugs are being approved. At what point will you say I want to make my own decisions how I grow my food and where I get it and what herbs I want to take?  


What Does it Mean?
Bill C-36


Bill C-36 is being promoted as necessary to protect our families. However, under the existing law the State can already:

    • 1. Ban or restrict any consumer product under threat of million dollar fines and two year jail sentences under the Hazardous Products Act;
    • 2.Make immediate orders banning or restricting any consumer product if there is a significant risk to health or safety. In addition to fines and imprisonment for non-compliance, the State can apply to the Court for an injunction which brings police enforcement of the order;
    • 3. Obtain a search warrant and seize non-compliant products, and prosecute for criminal negligence or homicide under the Criminal Code. In some cases this can result in penalties of life imprisonment.

The real change brought about by Bill C-36 is not that it protects consumers, as the cur-rent law already grants the State significant powers to protect safety. Rather the real change is the abolition of procedural safeguards citizens currently enjoy.


This very bill is effecting Journey of Health. I strongly encourage you to get informed.


Do you want to know everything about this Bill and how to protect yourself? rob in the ppage family will be speaking in great lenghts about Bill C-36. This workshop is Free for those taking the Constructs of Freedom Workshop


Date: Sunday, February 20, 2011

Time: 7 pm - 10 pm

Cost: $45


 Learn how to protect yourself and get out from under government control.

Constructs of Freedom


Rob in the Page Family


rob in the pagé family

Sovereign Man born on the land

Israel in God


After spending over 3500 hours of research over the past five years and actually testing the theories learned about governance, law and the legal system, rob's teaching has started to gain international recognition for his approach to Self Governance.  Taking full responsibility and accountability for his life, on a Physical, Mental, Emotional and Spiritual level without forcing ones will upon another, meant making significant changes in how he and his family lives.  In 2007 rob ended a successful 20 year IT career in order to move his family into the country to build an off grid home (earthship) and they also started to grow their own food in an effort to remove any and all dependencies on the state and corporations.  Environmental, social and economic pressures were also behind such a shift in life style.  In the spring of 2008, rob started teaching people what he has learned through this process and shares with his students the significant impact that our political, economic and legal systems have on our lives and how we can take back control of our lives.  rob's approach to teaching which was heavily influenced by his ten years of martial arts training, has garnered a tremendous respect from his students whom attend his "Constructs of Freedom" classes that he holds each week in Edmonton and many of his students now feel empowered to be the change they want to see in the world.  rob has been testing and living what he teaches and as such, he has first hand knowledge of the material and can speak to many lessons learned through the process.  rob has caught the attention of an international film maker who will be releasing a new film in the next few months which will feature rob's home, his work and his philosophy on life.


Journey of Health is offering this thought provoking, eye opener workshop. You will not want to miss this.

This is a heavy workshop and will challenge a lot of people on their current belief structures. Rob's material on DVD will have additional information. This 2 day workshop is a pre-requisite for more thought provoking workshops to come.


Workshop: February 20-21,2011

Cost:$175, includes lunch for Sunday & Monday


Outline of workshop:

 Sunday Morning (9:00 - 10:25) Who are you?


We will cover our true relationship with the creator and with our creation and how our creation has deceived us. We will cover the "word magic" used by the government and legal system and show how our own ignorance has perpetrated the deception.


Sunday Morning (10:35 - 12:00) History of "Canada"

 "Canada" is not what you think it is. This whole section is dedicated to outlining some profound and disturbing information regarding what most people consider the greatest country in the world. We will also cover the true power structure of "Canada" which should help explain the politics of the organizations we normally associate with "Canada" and the "Provinces".

 Sunday Afternoon (1:00 - 2:25) Freedom and Liberty

 What is Freedom and Liberty and what does it look like? We will explore the definitions of these words to see if we are already free or if we have work to do. Ever heard authorities use the phrase, "It's the law" in order to get your compliance? We will explore what "The Law" is and discover that it is not as clear and concise as we were lead to believe. That will lead us into learning how to deconstruct legislation and explore what self governance is all about.

 Sunday Afternoon (2:35 - 4:00) Money & Banks (1 ˝ hours est)


We will explore what money actually is and how the banks work. The concept of money will also lead us into the truth behind real estate and how we actually do not own land but rather lease it from the Crown.


Sunday Afternoon (4:00 - 5:00) Question & Answer

 Time will be limited during the presentations to answer questions, so I've set aside an hour at the end of the day to answer questions.  Otherwise, we will not get through the material and will not have enough time to finish.


Monday Morning (9:00 - 12:00) Police & Courts

Most of us have had encounters with the Police and the Courts which the vast majority of the time did not go the way we wanted it to. Is this the place where we can actually find "Justice" or is there something deeper and more sinister going on with these agencies? We will explore how to interact with the courts, highlight other remedies available to you and show you where exactly you stand when it comes to the individuals who are participating in these systems.

 Monday Afternoon (1:00 - 2:25) Dealing with the system

 I will highlight the actual real life steps I took when dealing with debt, licensing and permits. You will learn that kids ask for permission where adults don't. Are you a child of the state or are you an adult? Actions speak louder than words and these examples will demonstrate how to walk the path of an adult using Conscious Self Governance.


Monday Afternoon (2:35 - 4:00) Sovereignty / Self Governance


There are many approaches to freedom and how to unwind yourself from the system or even how to use the system to your advantage. The choice of how you use this knowledge is completely up to you as you are 100% responsible and accountable for your own life. I outline my choice to walk the path of sovereignty and what steps I had to take in order to ensure the state and the system recognized my desire to be free of the system and the challenges and consequences of that choice.

 Monday Afternoon (4:00 - 5:00)  Question & Answer


Time will be limited during the presentations to answer questions, so I've set aside an hour at the end of the day to answer questions.  Otherwise, we will not get through the material and will not have enough time to finish.


Take a look at some of rob's work: Declaration of Sovereignty





Dealing with Debt Collectors

Living Off grid

Fear and Doubt

Administrative Procedure

Revoking Consent

5 Arguments Against Pasteurization

Raw Milk
1. Pasteurization alters the quality and structure of the milk itself. For example, when milk is pasteurized and homogenized, the lactose sugar is converted to beta-lactose- a form that can cause milk allergies.

2. Pasteurization ruins the taste of milk. If you've ever had raw milk, you understand- the pasteurized variety just isn't the same. But beyond that, pasteurization destroys the creaming ability of milk. It also destroys the souring bacteria of milk, causing it to putrefy if kept long enough instead of souring normally. Pasteurization also makes milk decompose when exposed to air.

3. Pasteurization sucks the nutritional life out of raw milk. The process diminishes the vitamin content and destroys vitamins C, B6, and B12. Raw milk is an excellent source of calcium, but once it has been pasteurized, your body can no longer absorb many of the nutrients that are left. Plus, the pasteurization process destroys all the beneficial enzymes, antibodies, hormones, and fatty acids (like cancer-fighting conjugated linoleic acid or CLA).

4. Pasteurized milk can lead to a variety of health problems. The most obvious evidence of this is that infants do not develop well on pasteurized milk. (Even calves do poorly and sometimes die when given the pasteurized junk food.) Pasteurized milk is more likely than raw milk to lead to tooth decay, constipation, allergies, arthritis, cancer, and osteoporosis (so much for the whole "milk for strong bones" theory). And it may diminish resistance to disease (especially in the young).

5. Pasteurization isn't perfect. Most people are willing to give up all of the benefits of raw milk because they're concerned about safety. But the truth is that pasteurization is not infallible: It may be carelessly done, which could result in various bacterial infections such as helicobacter pylori, the cause of peptic ulcers.
We live in a country where our government only sees issues one sided. They only accept the medical industry way for helping people with disease, how does this benefit the public? Wouldn't they exhaust all healing measures to help the public? We have a government that is heavily funded by the taxes of cigarettes and alcohol and yet on their very own website they state 3, 400 Albertan"s die each year because of smoking. Are they trying to ban smoking from parents whose children are the victims of their ignorance, yet I am breaking the law for feeding my daughter raw goat milk? We live in a double standard system where people need to wake up and realize the government is a corporation and their interest is money and job security and dumbing you down with their hand out programs. Remember, a knowledgeable educated society would never stand for their corruption.

How did we get to the point where we pay taxes to earn money to support our self, we don't own property, we lease it from the government and they have the right to take it away from us at any time. We keep our money in a bank that the government has access to anytime at whim, we have no privacy, no freedoms. My daughter was born to work to support the very government to control and dictate her life. I say, I no longer want to comply to this government system! I want to learn more on how to use the law to improve it and do away with ridiculous unreasonable laws.

I encourage you to consider taking the classes on Constructs of Freedom to educate and inform yourself on our rights and laws. We all need to know more about our laws that we have so passively let control us.




Journey of Health




Abgail in Texas 2011
Abigail in Texas Swinging in Her Swing at Granny's House