CHOCOLATE |
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Be inspired by the magic, flavor and nutrition of Raw Chocolate and become your own personal Raw Chocolate Maker! This 2 hr class taught by Malcolm Saunders Superfood Chef and Raw Chocolate Maker includes a hands-on portion where you will be guided in creating your own unique chocolate bar from scratch using an array of the highest quality raw superfood ingredients. Enjoy divine chocolate samples, fun chocolate facts chocolate recipe demo's and take a recipe booklet home to do it all yourself.
Thursday, February 4, 2010
6:30 pm - 8:30 pm
$77
You must call and pre-register.
I have taken this class from Malcolm and it is fun to learn how to make your own chocolate, just in time for Valentine's Day! I will be there!! |
ONE NIGHT ONLY RAW FOOD RESTAURANT & CHEF TRAINING |
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Journey of Health is very excited to be bringing Chef Elaina Love to Calgary to cater and host a one night only raw food restaurant and raw food class. The restuarant event will be on Saturday night, April 10, 2010 from 6 pm - 10 pm
ASIAN FUSION
Potstickers with Sweet Hoisin Dipping Sauce Japanese Sesame-Orange Salad with Buckwheat croutons Low Mein Kelp and Veggie Noodles Coconut Curry Soup Tropical Fruit Torte or Chocolate-Hazelnut Ganache truffles |
Cost: $53 per person
RSVP NOW. Seats will sell out fast.
Chef Elaina Love will also be teaching an Indian Delights class on Sunday, April 11, 2010 from 12-4 pm.
MENU
Indian Delights
Samosa Wraps Samosa Filling Chutneys Garlic Non-Bread Indian Vegetable Curry Creamy Spinach Turmeric "Rice" Key Lime Pie
Cost $177
Space is Limited!!!
Living Light chef graduate and author of Elaina's Pure Joy Living Kitchen, Elaina created the Soulstice Café in San Mateo, California, and owns Pure Joy Living Foods. Elaina is a professional chef, consultant, and lifestyle counselor with a passion for helping people change their lives with raw foods. She teaches classes and caters raw food events internationally and is on faculty at Living Light Culinary Arts Institute.
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Greetings!
My very dear good friend Anna Tipps, creator of the Purely Delicious magazine and the Beautifully Raw calendars died yesterday from stage 4 breast cancer and the effects of chemotherapy, radiation and drug therapy. My heart cried out for her and her 4 children she left behind and I really cried today when I got the news. I know that disease is not just about diet. Dr. Lorraine Day says all diseases are spiritual. I believe it is a combination: diet, environment, stress and our belief system.
This month is about love and I encourage you to start with YOU. Love yourself. Love who you are at this very moment. Invest in you. Heal from past traumas, breathe deeply, exercise, eat the best organic food ever, love being loved and give love and occasionally indulge in chocolate. |
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Marbled Chocolate & Orange Tavoletta www.therawchef.com For the crust ¾c carob powder 1c almonds ½c dates 4T coconut butter/oil 2t vanilla extract 2t cinnamon ¼t salt 1. First process nuts, cinnamon, salt and carob powder into small crumbs. 2. Add dates, coco butter and vanilla extract and process again. 3. Press into the bottom of 9" square pan and place in fridge whilst working on filling. Note: Before making this chocolate you should place the grated cacao butter in the dehydrator to melt. Alternatively you can melt it in a bowl over another bowl of hot water. For the marbling 1c cashews 1T agave ¼c coconut butter/oil ½c water 5T melted cacao butter 1. Mix all ingredients in a high-power blender until completely smooth. For the filling: 2c cashews 1c orange juice 1T orange zest 2c cacao powder 1 ½c grated cacao butter 2T vanilla 1c agave nectar 1. Mix the cashews, orange juice, orange zest, vanilla, and agave nectar in a high-power blender until smooth. 3. Add cacao butter and cacao powder, and blend again. 4. Pour chocolate mixture onto base and use a spatula to achieve a level surface. 5. Drizzle the marbling mixture over the top in lines using a plastic bottle or a spoon. Drag a toothpick across the top to create the marble effect. |
REJECTION
We are pleased to announce a special speaking presentation by Dr. Paul Hegstrom; Founder of Life Skills International. Calgary Life Skills Learning Center is an officially licensed affiliate of Life Skills International and will be hosting a special re-broadcast presentation of a recent webinar on the subject "Rejection".
Rejection is defined as "an impaired ability to give or receive Love" and is known to be more damaging to a child than many other forms of abuse. Rejection can act as an umbrella for other traumas and is a subtle destroyer that can take on many forms or happen at any age of childhood. Learn how rejection that occurs in childhood can affect our own day to day lives and marriage, as well our abilities to interact with others in our adult environment. The Life Skills programs are internationally taught and have been proven to help give people from all walks of life the tools to live happy and healthier lives.
This special onetime only re-broadcast of Dr. Paul "The Rejection Seminar" will be aired in its entirety on February 6th, 2010 at 6:00 p.m at the Carriage House Inn - 9030 Macleod Trail South. Ticket prices are $39.95 and seating is limited so please call to reserve your space.
Please join us as Dr. Paul Hegstrom, Founder of Life Skills International, speaks on how to break the unhealthy patterns that keep us trapped. Hear his own exciting story about how he was unable to unlock the power and truth that was within him all along! You can break those bonds in your own life! The re-broadcast Seminar done by Dr. Paul on rejection - how childhood rejection affects our own lives - has new material not in the Phase I course. This is being offered to the public as well as past Phase I participants. Life Skills has helped tens of thousands of people repair broken relationships and build healthy ones since 1982. Please join us for this life changing event, bringing your family and friends. I really encourage you to click the link and watch the 10 minute video.
LIFE SKILLS LEARNING CENTER "Learning to Live, Learning to Love" Deborah Penner, Director (403) 651-7981
We will be there! I really recommend coming to this presentation. If not for you, but to help others. |
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We are hosting our raw food potluck Sunday, February 21, teaching a decadent dessert class on Valentine's Day attending the REJECTION seminar this Saturday and getting excited about our raw food restaurant night in April. Don't forget Family Day on Monday, February 13.
Sincerely,
CODY, TONYA & ABIGAIL DAHL Journey of Health  |
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