Abigail Swinging
December/2009
In This Issue
Cabbage Leaf Fajita
Health Talk with Cody Dahl
Garlic Red Pepper Miso
Rebecca's Rave
Breakfast Class
Cabbage Leaf Fajitas
Cabbage Leaf Fajita
Virginia Morgan is the Executive Chef at Borboleta Cafe and was kind enough to tell me where to find her recipe. I have already made it once an it is delicious!
 
Click the image for the recipe. I promise you will love it!!
Quick Links
Harris Chiropractic & Wellness Center
 
Harris Chiropractic & Wellness Center
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Do you have relationship problems?
 
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Health Issues?
 
We can help! 
Superhero
Are you sick or on medications, and want to get OFF the "treatment treadmill"? In PAIN and need a good "quick fix" with no side effects? Have you become cynical due to medical blunders and false promises, "Super Juice" hype,
temporary benefits from supplements or other  expensive remedies in "Alternative" health care? Do you want to keep your "marbles" and enjoy vitality your whole life?
 
Join Cody Dahl for an informational talk on health and nutrition and how you can take charge of your health and be a superhero.
 
 This is a great talk to bring love ones and get motivated for a New You, New Year.
 
Tuesday, January, 5, 2010
 
7 PM
 
Please call to register for the course.
 
Thyroid Issues
Arthritis
Metabolism
Overweight
Cancer
Diabetes
IBS
MS
Bad Breath
Constipation 
 
All these topics and more will be addressed.
Journey of Health Newsletter
Greetings! 
 
Brrr. I can't believe winter is already here and so soon! Thank you to all who e-mailed me wondering if I had sent out a newsletter and if I was okay. I love when our customers actually enjoy getting our newsletters!
 
Cody, Abigail and I spent almost all of November in Texas and just got back last week just in time for that blizzard. We have been busy. We enjoyed Thanksgiving with family, visited lots of raw food restaurants and took a few raw food courses, celebrated Abigail's first birthday and relaxed.
 
I just started back at Boss Lubricants and you will be seeing less of me at JOH but I am always just an email away. I will still be teaching classes on Sundays and starting in the New Year, Abigail and I will be at the store every Friday at 2 pm. And of course, I'm back on schedule with getting the newsletter out!
NEW PRODUCTS!!!Red Pepper Miso
 
The hottest item selling at JOH is the new South River Miso. We have many flavors to choose from but the Garlic Red Pepper Miso is flying off the shelf. We finally have Kelp Noodles in stock, crystallized ginger, chocolate covered raisins, those coconut chocolate bars we had back in September and a new instant coffee alternative, Pero. Longevity Now Programs back in stock and selling for $350.
 
CleanserRebecca's Rave 
 
As I leap into my fifties, my health and wellness is a top priority for me.  In addition to discovering a healthier eating lifestyle, (RAW! RAW! RAW!), I am also learning what products you put ON your body are as important as what you put INTO your body.  
 
 Recently, Journey of Health introduced a new product into our skin care line. BENEDETTA (blessed in Italian) is a Holistic Skin Care System formulated to Purify, Balance, and Rejuvenate. It is a phenomenal product that is handcrafted in small batches using certified organic and biodynamic ingredients which pertain to a particular skin condition. The basic facial line includes Crème Cleansers, Hydrating Elixirs, Nourishing Facial Oils, and Radiant Moisturizes.  In addition, special treatment products include The Eye Crème, Control Crème Blemish Treatment, and the Anti-Wrinkle Seaweed Mask. 
 
Benedetta offers magnificent products for the body as well. My favorite part of the facial line is the Rosemary & Geranium Crème Cleanser, This is a one step treatment that will CLEANSE, TONE, and EXFOLIATE.  It not only cleans the skin's upper surface but will eliminate toxins at deeper levels without stripping the skin's natural oils.  What I LOVE about this product in particular is that it comes with a one page description of a massage technique that you use when applying the cleanser.  It is the best 2-3 minutes of my day when I apply the glorious naturally scented cleanser to my skin and massage it in.  Since using it for the past 3 weeks my "sun" spots have diminished considerably and my skin looks and feels incredibly healthy.  
Raw Food Breakfast Class Cinnamon Rolls
 
Learn how to make almond milk, chocolate milk, cocoa buckwheaties, fast granola, crunchy granola, gourmet cinnamon rolls, raisin bread, "egg" scramble and more.
Learn how amazingly tasty breakfast can be without heat, no eggs, no butter, no dairy, no grains, no soy and no sugar.
 
This is my all time favorite class with my very own original recipes plus some bonus recipes.

Class from 1 PM to 4 PM
SUNDAY, December 13, 2009
Cost: $117
DATES on Sale
 
Organic Dates 
Yummy, Dates! Dates are great for making your favorite raw food holiday recipe along with wrapping up as a gift. We have delicious California fresh dates on Sale now. They are at a super smokin' price. All organic California Dates. 
 
Our Price: $75/box
Okay, I couldn't resist adding Abigail's birthday in the newsletter and making up for November. Be sure to check out her birthday video by clicking the image. Abigail is officially 1, has 3 teeth and is walking everywhere. The time has flown by this year! Be sure to click the link on The Story of Stuff. It is really good!!! We hope you all have had a wonderful 2009 and we look forward to a prosperous 2010.
 
 Birthday Party
Sincerely,
 

CODY, TONYA & ABIGAIL DAHL
Journey of Health
Save 25%
Buy a full price Live Blood Analysis as a gift or for yourself and receive a 25 % discount off your follow up visit.
 
Through a live blood analysis, you can see the life gifting element of your body come alive - your blood. After your health practioner takes one small drop of blood and places it on the slide, you observe as your blood reveals nutritional deficiencies, hormonal imbalances, yeast overgrowths, digestive problems, metal toxicity, liver stress, bacteria and parasite levels. The mysteries of your health become
revealed and through the 45 minute assessment provided from your practitioner, you learn how to clean your blood and become an active participant in correcting any areas of concern. In partnership with your practitioner, you establish a proactive nutritional plan that will put you back in control of your own health. 
 
Offer Expires: December 31, 2009