Greetings!
Winter is just around the corner and what better way to prepare yourself from colds and flus then to start boosting your immune system now. Stop in and talk to Cody for supplement recommendations or schedule a Live Blood Analysis, come say hi to Phyllis or sign up for a dessert class that can actually boost your immune system and feel good about eating for the holidays.
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RAW Dessert Class Slated For This Month
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 Healthy Nanaimo Bars and Raw?
Yes it's true. You can make a healthy Nanaimo Bar with no sugar, soy, butter, dairy, or grains. We had such a great turn out with the Living on Live Foods Level One Class and my Raw version of the Nanaimo Bar was a BIG hit with everyone.
Learn how to make cheesecake, chocolate pudding and pie, cookies, chocolate cake and yes, Nanaimo bars all made with lots of LOVE and no SUGAR, no SOY, no GRAINS, no Dairy, no Milk, no Butter. I teach you how to make delicious desserts with nuts, seeds, fruits and vegetables. They are absolutely delicious and healthy to eat! Date: SUNDAY, October 28, 2007
from 2 PM to 5 PM
Cost: $77
Reservations and prepayment are required.
Class is taught by Tonya Cole Lightfoot
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| The Nuts Are Coming................... |
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 Raw Almonds Are Coming
JOH was able to secure one of the last suppliers who has RAW Almonds. We were so HAPPY to find truly raw almonds.
We also have placed orders for Pine Nuts, Cashews, Pecans, Brazil Nuts, Walnuts, WILD Jungle Peanuts, Dates and more Goji Berries. We also will be caring truly RAW Cacao Powder and we will have the best prices in Calgary. We placed larger orders this year to accommodate our nut eaters.
JOH wants to be your RAW FOOD Resource. Come by and learn about the AMAZING benefits of raw foods.
Some of the nut and date orders will not be delivered until early November. And of course they are all ORGANIC.
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