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| Wolfe Hockey Development, LLC Newsletter | What's new at Wolfe Hockey
July 2010 | |
 Greetings!
Summer is here and Wolfe Hockey Development has a full range of options to help you improve as both a hockey player and an athlete. Our Summer Packages have started, as well as our Evolution Hockey Academy. Private Lesson times are offered every week, but be sure to sign up quickly as spots fill up quickly. It has been great seeing so many of you around the rink. We would like to thank you all for your continued support and hope you are enjoying your experience with us. Thank You, Jason and Heather Wolfe |
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Summer Camps and Programs
 Youth Goalie Camp, July 12 - 16 - Adult Goalie Camp, July 16 - 18
- Adult Forward/Defense Camp, 16 - 18
- Collegiate Development Camp, July 9 - 12
- Pivotal Clinics, Tuesdays & Thursdays July 6 - August 12
- Evolution Hockey Academy, June 22 - August 26
Vistit our Camps page for more information. All Wolfe Hockey Development summer camps will be held at the Gardens Ice House in Laurel, MD. |
Nutrition Tip from Heather Wolfe, M.S.
Stay Hydrated
 Your body needs water for many things, including: regulationg body temperature, transporting oxygen to cells, and removig waste. Some of the more common signs that you may be dehydrated include joint and muscle pain, muscle cramping, headaches, low back ache, and bright yellow urine. In order to avoid dehydration especially in these hot summer months, be sure to drink water before you're thirsty. A simple guideline to ensure you are drinking the appropriate amount of water: drink 8 ounces for every 20 minutes of excercise on top of the 60 - 100 ounces you should be drinking on a daily basis. So be sure your water bottles are full and within reach as the summer temperatures continue to climb. |
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Evolution Hockey Academy
 We have just concluded our first week of our Evolution Hockey Academy. Next week begins the first week of visits from over 10 NCAA and Junior A coaches. The month of July welcomes coaches froms Penn State, UMBC, and those participating in the Collegiate Development Camp: Skidmore, Hobart, Middlebury, and Kent School. |
What's Happening in Hockey
 The 2nd Annual Chesapeake Bay Youth Hockey tournament is September 10-12, 2010. This is a USA Hockey sanctioned tournament held at The Gardens Ice House in Laurel, MD. Featuring Squirt, Peewee, and Bantam age groups. Chesapeake Bay Hockey Leagues Girls 10-and-under Festivales: All girls rostered on Mites and Squirts teams in Maryland, Virginia, D.C., West Virginia and North Carolina are eligible to participate in the All-Girls Under-10 Festivals on Oct, 24, 2010 and on Feb. 12, 2011. Girls who play on youth teams (coed, travel or recreational) are eligible. We will assign you to a team so you can meet other girls who play hockey and have some great hockey fun in our half-day jamboree. |
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Wolfe Hockey Development would like to welcome Dr. McDuff to our team.
Dr. McDuff is an experienced behavioral sports medicine physician and mental skills trainer. Since 1996 he has worked as the team psychiatrist and mental skills trainer for the Baltimore Orioles and the Baltimore Ravens. He regularly visits both teams during the pre, playing, and post seasons providing players, coaches, and family members input on team building, stress control, life balance, performance enhancement, injury rehabilitation, substance prevention, supplement use, and mental health management.
Dr. McDuff is excited to be working with Wolfe Hockey Development and the Washington Jr. Nationals. In conjunction with Wolfe Hockey Development, Dr. McDuff will be offering three different options for Mental Skills Training: large group (10-50 people), small group (2-4 people), and individual sessions. These sessions may be held either at the Gardens Ice House or at Dr. McDuff's offices in Ellicott City. For further information and pricing please contact us. |
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