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Small Steps
A journey of a thousand miles begins with
a single step.
Lao-tzu
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Now that we are in the Holiday Season (it began with Halloween, right?), it's more important than ever that we take care of ourselves and take the time to plan our healthier choices. I haven't mentioned multivitamins before because I believe that getting your vitamins and minerals through whole foods is the best place to start. But I also know that sometimes our food choices don't support that. I also know that we need extra support because of stress and hectic lifestyles. In addition, as we age our bodies don't absorb everything our food has to offer. So this week and for the holiday season, I'm making sure I take my vitamins. Do you need extra support this season? |
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Did use your Plan B last week?
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 | I need your help for a grant proposal
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Thanks!! to everyone who has participated in the survey already.
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The Hawaii Island Beacon Community is requesting proposals for HEAL (Healthy Eating and Active Living) Grants.
I will be submitting a proposal to support and grow the reach of my Small Steps newsletter and I need your help. I would like to include testimonials on how Small Steps has helped you in my grant proposal. I also want to know if some ideas I have to provide podcast interviews and personal coaching is of any interest to you.
Would you please take some time to complete my survey? Click on HEAL Grant Proposal Survey.
If you are interested in writing a proposal for this grant and would like to see if we can partner and support each other, please let me know. Email me at dhucks@dhucks.com. |
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Do not wait; the time will never be "just right."
Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
Napoleon Hill
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