Small Steps

A journey of a thousand miles begins with
a single step.

Lao-tzu
Quote:


Yesterday is history.  Tomorrow is a mystery, but today is a gift, that is why it is called the present.
 
Oogway
Kung Fu Panda
Try This:
 

           TOMORROW IS A MYSTERY


I believe in New Year's resolutions.  But I believe in making them supportive and encouraging, so in 2007 I began to make my resolutions more of a motto of how I wanted to be, rather than what I wanted to do.  Here are my past resolutions:

2007 -- be kinder to myself

2008 -- choose with no regrets

2009 -- acceptance of myself and others

2010 -- balance

    

and now...


2011 -- it's all good


To me, "it's all good" is a reminder to be flexible and to accept that life may not happen as planned, but there are great opportunities in what Is.  I know that when I'm more willing to 'go with the flow,' I feel better (less stress and more joy) and amazing things follow.  2011 will be my year to learn and live "it's all good".


What do you wish for yourself in 2011?
How'd it go?


Did you look back to find your lessons from 2010?
check out last week's edition

Check This Out:




I find a blank journal is a great tool for planning my day (could-dos rather than to-dos), celebrating my wins, learning from the challenges, and listing the things that make me smile and laugh.

The Spir
it of Flight Journal (Notebook, Diary) (Oversized Journal)
by Peter Pauper Press by Peter Pauper Press
Diary
List Price: $14.99
Our Price: $10.19
Buy Now

My Journey:
Shawndra's AFTER
I've lost weight twice before but I gained it back eventually.  This time I'm determined to keep it off and I realize that it's not a one time fix.  It's a journey.  And as with all great journeys, you learn as you go. 

I take these small steps with you each week because I also need to build and maintain the habits and behaviors that support me in my journey.  Thanks for joining me each week.  Have fun and enjoy your life!

more about my journey


Shawndra's BEFOREForward to a Friend




photos
above:  Shawndra,  2008 by Perceptions Unlimited

right:  Shawndra, Christmas 2003
 
 
Dhucks logo
Shawndra Holmberg
Coach & Organizer -
I believe YOU can...

www.dhucks.com
808.969.3800


 Start your New Year off with unconditional support!
The last week to take advantage of my holiday special.

During the holiday season our schedules fill up faster, the food gets higher in calories, our own well of energy & balance seems to drain more quickly and we drop down (or off) our own priority list.  Are you ready to start making the changes you want to see in 2011?  I am offering a special that can help support you through the New Year and keep you focused on you and what you want to accomplish.  Three months of coaching for the price of two .

Click here for more information