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Small Steps
A journey of a thousand miles begins with
a single step.
Lao-tzu
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Yesterday is history. Tomorrow is a mystery, but today is a gift, that is why it is called the present.
Oogway
Kung Fu Panda
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YESTERDAY IS HISTORY
Did I accomplish what I intended for 2010? I have to say, it really doesn't matter to me. Those goals, intentions and plans were always only possibilities. I like where I am, I like who I've grown to be and I'm very happy with what I've learned in 2010.
So what lessons have I learned in managing my weight and living my life?
- Persistence is key in achieving success. So...
- Taking the time to take care of my mental and emotional health is required if Iwant to make better choices. So...
- put your Self on your own priority list!
- The journey is the whole reason we're here. The journey, not the destination, is the goal. I've realized that maybe the reason managing a healthier weight isn't as easy as I might wish it to be is that I keep learning about living a more balanced life as I go. So...
- find the JOY in the journey.
What have you learned from 2010?
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|  | The movie Kung Fu Panda reminds me to play to my strengths, to keep striving for what I truly want and to believe in myself.
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