Detoxification is defined as the removal of toxins from the body. Our bodies are inundated on a daily basis with toxins, internal and external. We really are referring to the cell, i.e., cellular health as a whole, because the detoxification system exists in every cell of our body.
Detoxification is happening every second of every day, 24/7; it is involuntary and automatic. We don't have a choice as to whether it happens or not.
Diet is very important here because detoxification requires nutrients in order for it to be able to function well. When our bodies cannot get rid of the toxins, most likely because of unhealthy dietary and lifestyle habits, the cells get sick aka our bodies get sick, one cell at a time.
But don't fret! This is where the 21-day detox comes in. It is fabulous, trust me, and if you are looking to shed a few pounds as well, though it is not officially a program for losing lb's, by default, you will be cutting down on calories and food, and you will feel lighter and healthier!
Here's the scoop:
This easy-to-follow program includes the following:
*Three group sessions
*28 cost-effective meal replacements at $8 - $10 a meal
(Far less expense for grocery shopping and meal planning)
*New, easy-to-take supplement detox packets
*1 shaker cup
*Ongoing detox coaching support
*Shake recipes
*Food/snack/lifestyle ideas
How It Works:
This is great for the busy person who wants to maintain healthy eating habits! Each day, you will have the following:
*Shake for breakfast
*1 real food meal for lunch
*Shake for dinner
*Snacks in between
**If you are not interested in shedding a few pounds, you may eat your one meal of the day in the evening with family, friends, etc.
What's Your Body Worth to You???
Cost: $345 for the entire three weeks
**Tell a friend and each receives $25.00 off the program!
You can pay by check, or you can sign up on my website at www.creating-balance.net.
^^^SEE COUPON BELOW!^^^
**Remember what you spend in groceries every month. This is a fantastic value for improving your health, it's easy to follow, it requires so little prep time, it's very cost-effective, and you can just eat your healthy salad or vegetables and fish, as examples, for your one meal of the day.
Remember that the digestive tract is the cornerstone to all health! You owe it to yourself to be kind to it. :-)
Make this investment in yourself! Join me for a powerful spring/summer detox and cleanse.
Remember, holistic health matters. :-)
Love, Cheryl xo
cheryl@creating-balance.net
310.306.1769