The Heroic Journal  

Living Your Resilient Life

May 2011



  Welcome to another edition of The Heroic Journal, a monthly newsletter which features a variety of ways in which individuals, families, communities and businesses can and do thrive during difficult challenges.  This month, we look at the pivotal, yet terribly uncomfortable time of the initiation and even the double initiation. How do we find the fruit from the most challenging times of our lives? Read on.
     
This edition of The Heroic Journal is focusing on natural disaster and recovery from that disaster.  On April 27, 2011 some of the worst tornados in U.S. history hit the south, causing billions of dollars worth of damage. The journal will follow this recovery, as it will be long and challenging, but as you will read in this journal, even when the journey begins with a traumatic event, pivotal life lessons can sometimes begin immediately.  And, the night before this Journal goes out, Joplin, Missouri was slammed by the new record tornado.


Archives have stories about TBI, cancer, aging with zest, Dark Night of the Soul stories, returning from combat, trauma of all kinds, the antagonists in your life, healing vs curing and much much more.
 
The Heroic Journal is looking for business and organizational stories.  If you have a transformational journey to share, please contact us at heroicjourney@theomnibuscenter.com
 
Resilience seminars (one on The Heroic Journey and one on Trauma Conversion and Resilience) headed to Virginia, North Carolina, New Hampshire, Illinois, Iowa, Connecticut, Maine, Massachusetts, Oklahoma, Missouri, Rhode Island and Wisconsin. Please check the bottom of this newsletter for seminars and locations focusing on resilience.

 

Profile
 

 The Storm That Changed the Life of Randy Robbins

  

Tuscaloosa

 

 

As I was finishing up the May edition of the Heroic Journal, focusing on Raising A Truly Resilient Generation, I received a forwarded email from a loved one in Huntsville, AL.  The email was a story written by a student from the University of Alabama who had written on a blog his experience of surviving the devastation of Tuscaloosa, AL. I was not unfamiliar with what happened in Alabama. Two weeks ago, I made a trip to the area to take a care package, including gasoline, for my loved ones.  The devastation was mind-numbing and although pockets of Huntsville were devastated, the storm hit the campus of UA. I had received the story about Randy Robbins earlier in the week, but this one was different, it included pictures.  I have included a couple of pictures, not all, because of the grusomeness of them.  I decided to contact Randy and he graciously agreed to tell his story to The Heroic Journal. Native of Homewood, AL, Randy is majoring in Finances and Economics, and is planning on pursuing his MBA. If you would like to contact Randy Robbins, you may do so through by sending them to heroicjourney@theomnibuscenter.com or through his Facebook page RANDY ROBBINS.  If you would like to make donations to help the storm survivors (in Alabama, Missouri, Tennessee, Georgia and Mississippi) please give to the American Red Cross.  Here is the story of Randy Robbins, in his own words:

 

Randy Profile

 

 

There and Back Again. A Hobbit's Tale

(please take this with a sense of humor and recognize God's influence)

 

by Randy Robbins<http://www.facebook.com/profile.php?id=706150639>

on Saturday, April 30, 2011 at 2:00pm

 

This is my experience during the tornado that swept through Alberta and Tuscaloosa in as much detail as I can muster with the medication I am on. I need to put this down for therapeutic reasons and for others to read because I can't keep re-telling this story. If you are to take anything away from this story it is two things: 1)God saved so many people that day including me and 2)disasters bring out the absolute best in some people...and the absolute worst in others. I am going to write down the events exactly as I remember them while I still can. I will add details that I have gathered from accounts by my neighbor and judging from materials stuck inside my body. I would also like to point out that any person I don't reference by name (such as neighbor) I had not really met before. Here goes:

At roughly 4pm on April 27, 2011, I was sitting in FI 414 class listening to presentation on industries and the severe weather alarms went off and the University cancelled classes for the rest of the day. I considered staying on campus, but I saw everyone else leaving and decided I would be fine going to my apartment (face palm). This is probably my biggest regret of my life purely for the fact that I let the actions of others sway my opinion and nearly kill me. I walked to my truck that was parked roughly a mile away near the Coliseum. I knew we were in for a storm when the wind knocked my backpack off my shoulder halfway there. I made it to my truck and drove to my apartment that was located at the intersection of University Blvd. and 25th Avenue East in Alberta City, AL. During my drive, I received several texts from both my older and younger sisters warning me that some severe storms were heading to my area. Naturally, I discounted them as hysteria and paranoia and continued on my merry way. I got to my apartment at roughly 4:30pm and popped a frozen pizza in the oven for dinner. I turned on my computer and pulled up my assignments for the night. As I began working through my homework, I got some more texts from friends warning me of the weather. I assured them all that I would be perfectly safe in my sturdy apartment. The timer for the pizza went off so I got it out of the oven and took two slices to my room. I hadn't eaten much for lunch so I was ravenous. I ate nearly the entire pizza. This small detail probably saved my life. More on that later.

The power in my apartment went out at roughly 5pm and so I opened the shades on my window to read and look outside. I noticed the trees behind my apartment swaying at a steep angle. Then I decided I should probably close all windows and doors. I did so. Just then my buddy Sean Philips texted me that I should find cover. I was coming up with a clever retort about how paranoid he is being when my ears popped really hard and I heard what sounded like a train outside my window. I had watched enough news to know this meant a tornado. I jumped into my closet and slammed the door shut. I felt the whole building shaking so I grabbed the door knob and held it shut with all my strength. Then I heard tearing and ripping noises which had to be my back wall tearing away. At this point, I wanna point out that if any of these events had occurred slightly differently or in a different order, I would have been buried. Anyway, the back wall tore away from the building and the door to my closet began shaking open and I kept pulling it back closed. After a couple seconds of this struggle, the door and I were sucked out of the closet and through the back wall. I never rose more than a couple feet off the ground but, judging from memories of where things were, I flew about 40 feet total. The winds flung me from the back wall into the chain link fence 10-15 feet behind my apartment with enough force to leave bruises of the chain links in my side. It then flung me back into some piles of rubble where I was then rolled around on the ground for about 15 seconds before it subsided slightly. I looked up from my prone position and I was lying on tile floor and I could see my neighbor lying on top of her baby trying to shield her. I also heard myself screaming and realized I had been screaming the entire time but hadn't noticed.

The winds were beginning to pick up again so I ran over to my neighbor and threw myself on top of them to try and shield them. Somewhere along the way I stepped on a piece of wood with enough force to shove a 3-inch piece through the bottom of my foot. Please take note, this was not an act of heroism, but desparation. As far as my concussed mind could think, I truly believed during that split second that we three were the only beings left in a world that had dissolved around us. I acted to try and preserve the only other people left in this Hell so I wouldn't be alone if I survived. I laid on top of her and immediately the winds picked up again. I was bombarded with (judging from wounds and what is still imbedded in my back at the time of this writing) glass, roofing shingles, pieces of wood, and a Bic pen. LOL. I know this for sure because I pulled it out of my side when I stood up. The storm finally dissipated after roughly 10-20 seconds and slowly stood up. Due to adrenaline and shock, I did not notice any of the injuries I suffered. However, I did notice that I could barely hear anything and my ears were bleeding from the pressure of the storm (the earlier popping that alerted me of the tornado). Everyone's ears were. The poor baby's ears were pouring blood. At this point, I surveyed my body. My jeans, watch, glasses, and shirt had been ripped from my body.Somehow, I was still holding my iPhone in my right hand. Just then a call came through. It was my older sister, Christina. I could only stare at it in disbelief before answering. I don't remember our conversation, but she later relayed it to me. Here it is as she remembers it:

Christy: Randy??? Randy???

Me: Kiki! My apartment; it's gone. The baby is bleeding. I lost my glasses. My foot is bleeding bad. There are people stuck. I have to go.

I then hung up the phone because people were screaming from within piles of rubble. I limped over to the nearest pile where one of my neighbor's head was sticking out from beneath a section of roof. I pulled off a couple small pieces of wood before collapsing. I think I blacked out for a couple seconds. Next thing I remember, he is digging himself out. He comes to check on me and almost slips in the puddle of blood and water at my feet. He tears off his shirt and ties it around my foot (I had no shoes or socks on before it hit). He helps me stand and we look around at the damage. I see my childhood friend Austin and his girlfriend Mary and their dog that live six doors down from me. They are standing in their bathroom. I yell to them and then begin trying to crawl out. At some point I believe a neighbor (maybe Mary) throws me a woman's loafer which I put on my left foot to protect it. It was a left shoe that was about 2 sizes too small but I barely noticed. I can't walk because of my foot so i throw some sections of my couch across the short wall of sharp debri between me and what's left of the parking lot and begin crawling on my hands and knees across. Due to the composition and layout of the debris, I am forced to crawl on my belly under my truck to get out (it was then parked in my living room and totalled).

I finally reach the parking lot covered in blood, dirt, oil, and sheetrock dust. I lend a neighbor my phone and then I spot my friend and neighbor, Brandon and hobble to him to check him out. Amazingly, he is unhurt. We both hear someone yelling that another storm is about to touch down in the area so we immediately take off to find shelter. I lose track of everyone else. Austin and Mary help dig out some neighbors. Brandon lends me his shoulder and we begin walking (me hopping) to the Piggly Wiggly down the street. We hear that they are not letting people in so we detour to the local Save-A-Lot and ask the manager if he is letting people in. He lets us in. I sit on the nearest checkout station while Brandon runs to find first aid supplies. He finds peroxide, paper towels, and scotch tape. I use what little Spanish I know to try to cheer up a small hispanic child that was crying near me. I begin to feel very faint from blood loss so I start chugging as much Gatorade as possible to keep blood sugar up so I don't pass out. The pizza I ate earlier also probably kept me awake and alive. Brandon begins cleaning and wrapping my foot. We then see that there is still wood sticking out. We wrap paper towels and tape over it to try to stop the blood loss.

I then begin to feel a slight itchy, burning sensation on my back so I asked him to take a look. He says that I have a few cuts on my back. I'm glad he didn't tell me the extent to which it was messed up. We stay in the store and wait for the next tornado to touch down. I sit on a rolling cart so that Brandon could quickly wheel me to the back if it came. We were all getting ready to run to the back and lock ourselves inside the freezer. I tell Brandon to gather some food and water in case we are trapped inside the store. I feel prepared, so I try to slow breathing and heart rate to slow blood flow. Some time later (I began losing track of time and events) we see people run into the bank to steal money and cops arrest them. This pissess us all off for obvious reasons. Brandon and I walk (and hop) up to the Texaco because we hear they have set up a triage center there. We get there and they turn us away so we go back to the store. I am exhausted from blood loss and hopping everywhere. I should point out that I am hopping down the street wearing only my silver cross necklace and boxers and the homemade bandages on my foot. It's funny now, not so much then.

We stay in the store for a while. A woman who was in the store earlier comes running back and leads a cop to where I'm lying. I owe her and Brandon both my life. I would have bled out within a couple hours if that cop hadn't found me. He calls in a truck and I jump in the back and they drive me to the hospital. I ask for pen in the bed of the truck so I can write my name and medical info and mom's phone number on my body in case I pass out again and can't talk to nurses. We get to the hospital and I am assigned a radomized name for legal reasons (Raja Ed Downtime). I ask over and over again for them to call my mom to check on Jessica because she is home alone in Homewood and I heard a storm passed by there.

Randy



I will never forget the nurse who helped me, Nurse Jackie. She checked up on me throughout my X-Rays and CT scans and stitches over the next 6-8 hours. I felt like I was her only patient although she likely had scores of them at this time. I plan on thanking her personally as soon as I can travel.

This is where the story ends. I am just one person among hundreds, possibly thousands of people hurt in a city where neighbors and strangers alike risked their own lives to save each other. I tried to help who I could any way I could and I owe my life to many others. Thank you, Nurse Jackie for consoling me while I was alone for those many hours. Thank you, Brandon for lending me a friendly shoulder and thinking only of others. Thank you, Lady from Save-A-Lot for finding me a ride to the hospital. Thank you, Mom for forcing Delta airlines to let you off of a plane preparing to take off. Thank you, Jimmy and Jessica for looking throughout hospital (and morgue) for me for hours before finding me. Thank you to the men and women of the National Guard, fire departments, and police departments around the state. Many of us wouldn't have made it without yall. And, of course, thank you, GOD. Even as the clothes and material possessions were ripped from my body, your symbol stayed fimly around my neck and in my heart.

It is long, but I can already feel a massive weight lifted from my chest. This note has done its job. If you are reading this, you are my friend and share the honor of calling me "pal".  ;)

 

Storm - Randy

  
John Ryan smiling
The Often Unrecognized Heroes:
Rescue Workers and Their Families   
  
  
home of JR
 
John Ryan Blankenship and his wife Jessica Ball, started their Wednesday like many couples.  But April 27, 2011 was not going to be just an average day.  Jessica was going to be one of the lucky ones to escape losing her life, but the family home was not going to be so fortunate.  John Ryan is a firefighter and rescue worker.  He was not home at the time of the tornado and would not return home for many many hours because he had a life and death responsibility...to rescue those who were wounded by the worst tornado to hit Metro Huntsville, Alabama area, but to recover the bodies of those who lost their lives. 

 

J and JR zoomed

One of the things we may forget about people who are first responders is that they are not immune to their lives being dramatically impacted by the catastrophies they are responding to. First responders and their families sacrifice a great deal to help the general public.  Jessica went for nearly two days without seeing her husband, because he was doing rescue and recovery. The pictures above are the photos of John Ryan and Jessica with the demolished family home behind them. This is a story that is probably being repeated in Joplin, Missouri and all up and down the Mississippi River with the rescue workers sacrificing their time with family to help the rescue and recovery efforts of those flooded out. These are first responder FAMILIES which give their time to others.
 

John Ryan working

 

 
Support and recognize your local first responders and their families.  They give communities so much and, often, our lives are resting in their recovery efforts. Funding is often cut back during recessions, the volunteer first responders as well as the community employeed ones.  We all would want our loved ones to get the best help possible.

 

  

 Pondering 2

 

Questions to Ponder... 

 

 As a child, did you have someone in your community that you looked up to? If so, who was that and what qualities did they exude?

As a youth, what was one of your favorite stories or movies?

Write  (or tell) a short paragraph about the plot.

Was there a particular character that you liked the best? If so, which one?

What was it about that character that grabbed your attention or admiration?

What qualities did that character have that made him/her memorable?

How might those characteristics be useful for you?

What qualities do you have that would have helped that character?

What did you learn about yourself or life from that character?

 

 

 

 

The Heroic Journey heads to Hawaii.

 

Melissa Bradley and the Heroic Journey heads to Hawaii in August to film a PBS special with broadcaster Larry King and a multitude of experts in healing.  Stay tuned for more details. 

 

 

 Heroic Journey seminar may be coming to you...

Get Your Clinical CEU's - Social workers, psychologists, nurses, psychiatrists, drug and alcohol counselors, pastoral counselors, marriage and family therapists, case managers, teachers, recoverying individuals and just interested heroes...

 

  

Three Stages of Healing: Trauma Conversion and Resilience

  

May 2, 2011 - Schaumburg (Chicago), IL

May 3, 2011 - Davenport, IA

May 4, 2011 - Peoria, IL

May 5, 2011 - Naperville, IL

 

May 17, 2011 - Madison, WI

May 18, 2011 - Appleton, WI

May 19, 2011 - Milwaukee, WI

 

June 1, 2011 - Portland, ME

June 2, 2011 - Manchester, NH

June 3, 2011 - Boston, MA

 

June 14, 2011 - Providence, RI

June 15, 2011 - Worcester, MA

June 16, 2011 - Hartford, CT

 

June 28, 2011 - Springfield, MO

June 29, 2011 - Tulsa, OK

June 30, 2011 - Oklahoma City, OK

 

July 13, 2011 - Roanoke, VA

July 14, 2011 - Winston-Salem, NC

July 15, 2011 - Charlotte, NC

July 18, 2011 - Raleigh, NC

July 19, 2011 - Richmond, VA

July 20, 2011 - Norfolk, VA

 

If you would like to see a brochure, you may find them at www.theomnibuscenter.com or www.crosscountryeducation.com

 

Three Stages of Healing: Counseling Victims of Sexual Trauma
Clinical CEU self-study course 

The self-study course "Three Stages of Healing: Counseling Victims of Trauma" is 6 hour (or 7.2 for nurses) for psychologists, social workers, case managers, marriage and family therapists, pastoral counselors and A & D counselors.
This seminar is on audio CD's, you receive a 180 page manual and exam for CEU's.  Three Stages is about moving from victim to thriver (Heroic Journey) after trauma. For more information, contact
www.crosscountryeducation.com or Missy Bradley (developer and clinical trainer) at MelissaBradley@theomnibuscenter.com


RESILIENCE: Helping Clients Navigate the Heroic Journey to Personal Transformation

This self-study course offers a full-day of CE's for psychologists, nurses, social workers, case managers, marriage and fammily therapists, pastoral counselor, A & D counselors and more and is appropriate for teachers, professional life coaches and just interested resilient people.

www.theomnibuscenter.com (under schedule 2011 or to sign up, call Cross Country Education 1-800-397-0180 or www.crosscountryeducation.com)
 
The Middle Tennessee Corner

Coming soon to Middle TN (in person) and nation-wide (web format)
(and can be brought in one or two day formats to any part of the US & Canada)    

 

The Heroic Journey - The Small Group Study

Four weeks - 2.0 hours twice a month for two months

 

Learn about The Heroic Journey, how to make it work in your personal and professional life, identify the elements of past experiences in your life that can become the rocket fuel to a vibrant future.

 

For more information or to be put on the possible list for the first group, contact Missy Bradley at heroicjourney@theomnibuscenter.com  

  

 

Don't Bubble-Wrap the Kids: Raising A Truly Resilient Generation 

 

A four hour course for teachers, parents, grand-parents and anyone in a leadership role with children and teens...or simply interested adults who wish to be great role models.

 July 27 - 8am to Noon - $95*

*includes manual, breakfast and seminar

Seminar to be held in Cool Springs (near Cool Springs Mall)

SPACE IS LIMITED - SIGN UP EARLY

 

to register or inquiries about the seminar: contact heroicjourney@theomnibuscenter.com

 

 

 

Bubble wrap

 

 

 

Melissa (Missy) Bradley,MS, NCC, BCETS, FAAETS 

The Omnibus Center 

Helping People Excel

 

 

Find us at Facebook to find examples of  real Heroic Journeys
The Omnibus Center

 

Follow us on Twitter:
MissyBradley

 

a new The Heroic Journal Blog coming in July

 

Seminars, EMDR, Performance Enhancement, Resilience Coaching, Personal & Professional Development for Businesses, Individuals & Families - DISTANCE SESSIONS AVAILABLE

 

Brentwood, TN
615-377-6002

 

 

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