|
|
|
The Heroic Journal
Living Your Resilient Life | |
|
|
|
Welcome to another edition of The Heroic Journal, a monthly newsletter which features a variety of ways in which individuals, families, communities and businesses can and do thrive during difficult challenges. If you would like to learn more about "heroic journey," seminars which are available in forty-eight states and Canada, the upcoming tour dates are listed at the bottom of this newsletter.
The upcoming editions of The Heroic Journal will be featuring some of the stories and topics below:
Stories in coming issues:
"Finding Life After the Holocaust"
"From High School Dropout to Psychologist" - Dr. Kristina Diener
"Full Recovery: Addiction, Inspiration & Abundance" - Brian McAllister
"The Journey to Self Through Abuse and Divorce"
"Wellspring" - Andrea Willard
"From Sharecropper's Son to the Fortune 500: A Story About Jim Clayton"
And much much more...
If you have missed past editions of The Heroic Journal, archives may be found at
www.theomnibuscenter.com
The archives for October and November will be added to the website this week. If you missed November's special edition on Veterans, you may check the website this week. |
|
Quotes for the Journey
|
|
The horizon will not disappear as you run towards it. (African proverb)
If you don't know where you are going, any road will take you there. (Sierra Leonian proverb)
God made the world round so that we would not be able to see the far end of the path we are on. (Anonymous) |
|

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain. (Anonymous)
If you dream of moving mountains tomorrow, you must start by lifting small stones today. (Mauritania proverb)
Keep your eyes on your destination and not where you stumbled. (Nigerian proverb)
Resilience is getting up one more time than you fell down. (D. Welton)
It is not the highest mountain that a man climbs but the depths from whence he came. (Sierra Leonean proverb) |
|
PONDERINGS
"Home" for the Holidays
|
|
Missy Bradley, December 2009 |
|
Tao of the Road Warrior: There's No Place Like Home(Redux)
The last teaching tours of the year are upon me and as I find myself in NYC, rather than the house in Tennessee, I still remain "home." Approaching holidays have the windows and sidewalks lit up with bright lights and decorated with shiny tinsel, toy soldiers and other cultural icons of the season. Rockefeller Center boasts the 76 foot tall lighted Christmas tree. The familiar ringing of the Salvation Army volunteers creates the reminder of giving. The spirit of the season is being challenged by the long lines and the lack of parking places and taxis honking. While walking down the sidewalk, secular and sacred holiday music spills out of open doorways.
One song begins with the lyrics, "There's no place like home for the holidays..." brings me to a question: what - exactly - is "home" and why can I feel like I am home when I am hundreds of miles from my place of residence? According to the dictionary, there are multiple definitions of "home," the least being about a place of residence. 1) the physical structure within which one lives 2) an environment offering security and happiness 3) a valued place regarded as a place of refuge 4) the native habitat of a plant or animal 5) a headquarters or a place of origin 6) an institution where people are cared for 7) to be guided to a target automatically 8) to move or lead toward a goal 9) a starting position within a computer application 10) a place of residence When looking at these definitions, it is easier to understand the statement "home is where the heart is." So, does that mean home is an emotion or a physical sensation? Or, is it a place or a structure? Or, a state of being? Is it a place your foot must touch after running the bases? I am reminded of the times when I have felt a sense of home. One is at the end of a training tour, home is being piled up on the couch with a down blanket, an old sweet dog beside me, a big Maine Coon cat on my chest, my favorite warm socks, hot Jasmine green tea, a movie playing and a special person sitting close by. Home is the feeling when I am with people I love. When spending time with them something resonates deep within me, like an overtone in music. There is a mutual sense of connection, unconditional love and acceptance. No matter how many days, months or even years which pass, it's as if no time has gone by. I count myself fortunate that I have several people who feel like home to me. These people are my "tribe" and are like sisters, brothers, parents or that special someone. So, is "home" about unconditional love and acceptance? A strong connection? In the story the Wizard of Oz, Dorothy desperately desires to return home after her heroine's adventure through Oz. After meeting and journeying with many interesting characters, getting into some precarious situations and the whole ensemble learning significant lessons about life, Glinda the Good Witch tells Dorothy she has always had the ability to return home. In order to return home, all she has to do is to click together the heels of her ruby red slippers and repeat the phrase, "There's no place like home, there's no place like home." Like Dorothy, we all have the ability of to return home. Returning home is all about finding the Authentic Self, which has always resided within, yet may have been covered up with fear or messages which don't serve our greatest good. Part of that process for me, included speaking my truth. That didn't mean forcing an opinion on everyone, but rather a willingness to be transparent and open. If relevant and useful, it may be sharing life's pain and struggles, or sharing appreciation and love in order to live without regrets. It is also taking the risk to hold myself and others accountable rather than be lulled into an illusion of connection through inauthenticity. Although scary at first, it frees everyone involved the opportunity to become transparent. When transparent, we are then open to the possibility of true connection - first with self, then with others. When life is lived in that manner of authenticity, the fear of abandonment, judgment or rejection is no longer rules. We then get to choose our true identity and path, for when we withhold a part of ourselves; we begin to feel disconnected and isolated, even in relationships. There are many ways to be physically present in a relationship and yet not connected. There may be times when we lose our sense of "home" when we are separated from others. Whether through death, deployment or other causes, this transition of separation can challenge us at our very core. We may feel "homeless." Yet even in death, there is a still a connection. There may be beautiful memories and the imprints those individuals have left in our hearts and we will be able to reconnect to those as we integrate the loss into our life. In fact, tapping into those memories and heart prints is what actually creates the living legacy of that person and the relationship we shared. Even a chaotic relationship can be healed after the person has died, through grieving, understanding and acceptance. After the death of my father and first mentor in 1985, my sense of homelessness was profound. Although I wasn't without a place to live, I still felt like I was without refuge. Having spent 15 years, as a church musician, I was not without a church home. A job in a religious organization does not assure someone of a spiritual connection. One morning, the grief and emptiness awakened me with a strong urge to attend a religious service. Since I had quit my job a few months prior, I chose a place I had never been. Fortunately, it was a place of unconditional love and connection with God (Higher Power) as well as with the others attending. That group of people in my new church, as well as my wonderful friends, loved me until I could finally learn to love myself. I had begun to find home via my spiritual home and it wasn't a building, but a connection to ALL. When that connection occurs, nothing and no one can make us homeless. Like a turtle, we then carry our home on our back - or in our hearts as this would indicate. As human beings, we crave connection because it is a primal and essential need. During our growth in the womb, we are connected to our birth mother and once we have made the journey of birth, we are connected in our relationships with others until we develop to the point of being connected to Self and ultimately with ALL. In fact, when infants do not have that sense of connection, the end result may be a "failure to thriver" (which can be fatal) and/or an attachment disorder which may feel fatal. As a psychotherapist, the cause of most suffering is a sense of disconnection to love or an attachment to things which are not love. When we are all able to find our true path home, then we can experience the wisdom of the season "Peace on earth, Goodwill toward all." So during this holiday season, regardless of your cultural or spiritual tradition, May you be home for the holidays.
|
NOT Riding Off Into the Sunset: The 90-year old cowboy
|
|
Francis "Fran" Welton, age 90, in competition at a Wartrace Regulators match
Submitted by Doug Welton |
There's a cowboy coming, spurs jingling, six-guns sparklin' in the sun. He has a glint in his eyes that say "Bad guys, watch out" - but soon, he will break into laughter. This cowboy is 90 years young and known for his straight talk, quick shooting, detailed stories, humor and loyalty to his friends. Shortly after World War I ended (1919), Francis "Fran" Welton was born on a farm in the rural setting of Ottumwa, Iowa - the same city Radar O'Reilly was from on the award winning sit-com M*A*S*H. In his teens, Fran delivered newspapers on horseback. Saturday mornings would require him to go to the newspaper office in town to pay for the week's papers. When he finished, he would have a two to three hour wait until the Saturday afternoon paper was ready for him to pick up and to deliver to his customers. He frequently spent those hours at the cinema watching black-and-white silent cowboy movies featuring Tom Mix and William S. Hart. Fran's teenage years were those of the Great Depression, years which took hard and determination work just to get by, years that embedded a strong work ethic, which he still carries to this day. His family had a few dairy cows and he hates chicken to this day since it was the primary meal. He trained to become an aircraft mechanic, got his Airframe and Powerplant license and a private pilot's license. When World War II erupted at the end of 1941, his eyesight and aircraft skills put him into the aircraft industry manufacturing B-24, B-26 and Martin PBY to the take the war to the "enemy." Fran met the love of his life, Anna Lou Sharp, an East TN native in 1945. They have been married and steadfast ever since. They had one son, Doug (me), who grew to deliver newspapers himself (not on horseback). Fran's experience had taught him that difficult situations required determination and expertise to succeed. Turmoil in the aerospace industry, a boom and bust economy all required job changes and the Welton's landed in Nashville 1966. (IN THE FASHION OF THE DEPRESSION GENERATION) With the country in upheaval, Fran soldiered on providing for his family, loving a rebellious teenage son and providing an example of work ethic and doing the right thing. At the seven year mark in their marriage, Lou was hospitalized for a year with tuberculosis. Doug lived with his parent's closest friends who had a son Doug's age. The kids were inseparable. With his family separated from him, Fran worked to pay hospital expenses, his own room and board and to financially assist his friends for the care of his son. The family was reunited a year later. In 2001, Fran and his son became interested in a shooting game - Cowboy Action Shooting, a game utilizing firearms from the old west period while wearing appropriate period costumes. While shooting at steel targets in an old west town setting, they are expected to practice the Cowboy Way: to play fair, do the right thing, help others, don't bend the rules for competitive edge, in every aspect of the competition. Each "cowboy" develops an alias (and story to go with it). Fran's cowboy name is BlueBoy. As the oldest actively shooting member in national cowboy shooting organization (www.sassnet.com ) he has found a huge extended family, all of whom are hoping to be even half as agile, friendly and determined at his age of 90. He inspires all who are in contact with him at matches and has since become an internet celebrity among cowboy shooters. May we all live long enough to find a passion which touches so many and brings such joy. www.wartraceregulators.com
|
|
|
|
|
|
VAV-NIK: One who honors Hebrew Wisdom and the linking energy-intelligence of the VAV through behavior and intent. The VAV is the 6th letter of the Hebrew alphabet and is most often translated as AND.
VAV-NIK Intentions:
- we can hold multiple realities and truths
- life is improvisational and we are learning to dance creatively with the need of the moment, building bridges between people and thoughts
- out individuality is the gift we bring to our leadership in making the world a better place
VAV-NIK Behaviors:
-
choosing to use the word AND instead of BUT
-
being able to sit next to an "enemy" and engage in authentic, non-judgmental conversation
www.rebtzipi.com
|
|
Call for stories and articles on and resilient living |
The Heroic Journal is a newsletter about people who faced challenges and their story of the heroic journey. If you would like to submit your personal life story, be interviewed to share your life story or to write a professional article or poetry about resilience and the heroic journey, please contact Missy Bradley at heroicjourney@comcast.net |
|
|
Other resources recommended this month |
|
MOVIES
Precious (now out in theatres)
It's A Wonderful Life - An oldie, but the heroic journey of an individual, a family and a community
Blindside
Blindsided (HBO documentary)
In the Heart of Texas
What About Bob?
Calendar Girls
Shirley Valentine
Hart's War
In Country
Rocket Boys
My Life As A Dog
Big Fish
Frozen River
Maps and Metaphors of the Human Heart by Damian A Vraniak
Everyday Symbols for Joyful Living by Dianne Durante
From Wild Man to Wise Man: Reflections on Male Spirituality by Richard Rohr with Joseph Martos
Million Dollar Mermaid:An Autobiography by Esther Williams
The Levels of Enlightenment by David Hawkins, M.D., Ph.D.
Kitchen Table Wisdom by Rachel Naomi Remen |
|
|
| A Heroic Journey seminar may be coming to you... |
| Get Your Clinical CEU's - Social workers, psychologists, nurses, psychiatrists, drug and alcohol counselors, pastoral counselors, marriage and family therapists, case managers, teachers, recoverying individuals and just interested heroes... |
|
The Psychology of Resilience:
A Multi-Modal Framework for Thriving Using the Heroic Journey is coming to:
December 1, 2009 - Long Island, NY
December 2, 2009 - Queens, NY
December 3, 2009 - Manhattan, NY
December 14, 2009 - Phoenix, AZ
December 15, 2009 - Albuquerque, NM
December 16, 2009 - El Paso, TX
January 12, 2010 - Columbus, OH
January 13, 2010 - Dayton, OH
January 14, 2010 - Cinncinnati, OH
January 27, 2010 - Charleston, WV
January 28, 2010 - Lexington, KY
January 29, 2010 - Louisville, KY
February 16, 2010 - Raleigh, NC
February 17, 2010 - Richmond, VA
February 18, 2010 - Virginia Beach, VA
If you would like to see a brochure, you may find them at www.theomnibuscenter.com (under schedule 2009 or 2010) or to sign up, call Cross Country Education 1-800-397-0180 or www.crosscountryeducation.com Seminars will be posted and available for registration approximately 45 days before the event.
The Psychology of Resilience is also available in a CD set (6.5 hours) for purchase through Cross Country Education - www.crosscountryeducation.com
Three Stages of Healing: Counseling Victims of Trauma
Clinical CEU self-study course
The self-study course "Three Stages of Healing: Counseling Victims of Trauma" is 6 hour (or 7.2 for nurses) for psychologists, social workers, case managers, marriage and family therapists, pastoral counselors and A & D counselors. This seminar is on audio CD's, you receive a 180 page manual and exam for CEU's. Three Stages is about moving from victim to thriver (Heroic Journey) after trauma.
COMING SOON
The Economy of Resilience: Building A Heroic Organization
| |
|
|
|
Melissa (Missy) Bradley, MS, NCC, BCETS, FAAETS
The Omnibus Center - NEW OFFICE SPACE - December 8, 2009
2550 Meridian Boulevard
Suite 200
Franklin, TN 37067
(Cool Springs area)

Seminars, EMDR, Performance Enhancement, Personal and Professional Development
Distance consults and supervision available.
615-377-6002
|
 |
|
|
|
|
|