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| The Heroic Journal
Living A Heroic Life In 2009 and Beyond | |
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Happy New Year! If you are not familiar with the framework of the Heroic Journey, please take a moment and see how this might apply to you, your family, your work, your health, your finances or community!
Whether you are a business person, a clinician, a recoverying person, or just someone going through a life challenge, the articles below may be helpful in understanding what you are going through.
If you are interested, day long seminars (providing CEU's for behavioral health, nurses, teachers and more) are coming to Colorado, Utah, Ohio, Pennsylvania, Virginia, North Carolina and South Carolina in the next two months. More information is given below.
You may have received this brochure because you have attended a speech or training by Melissa (Missy) Bradley in the past eight years. If you prefer not to receive these once a month journals, you may opt out below.
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| So, What IS the Heroic Journey? |
| Since the Beginning of Human Kind
by Melissa (Missy) Bradley, MS, NCC, BCETS, FAAETS |
In order to best understand the Heroic Journey, we can study the beginning of humankind and look at the cave drawings and find the stories that reflected the same Heroic Journey we now experience in our lives, literature and movies. These stories are also found in all religious traditions and in our current time, we even see them in video games. The Heroic Journey may be based on fact or fiction, but is used - usually - to inspire and educate us along our path of change and transformation. Although the heroic framework often has many stages, the stages are not always present and not always experienced linearly. The first stage is THE CALL. THE CALL occurs when we (the budding heroes or initiates) are encouraged - or forced - to change, to grow, to learn, to evolve or transform. Sometimes the change comes from an internal longing, a feeling that something is missing and must be found. It is important to note, our calls do not violate our moral codes. Sometimes THE CALL comes from sudden and external forces, such as a sudden job loss, an end of a relationship, a death of a loved one, a challenging health situation, an economic stressor or a community crisis and more. The call can even come from wonderful opportunities which may bring anxiety. After we experience the initial CALL, we have the opportunity to accept or refuse the call. CALLS which come from internal sources are a bit easier to ignore...for a while. We may REFUSE A CALL of taking care of our health, by not making changes for a healthier lifestyle before getting unpleasant news from a physician. We can spend years REFUSING THE CALL, even though it is a call we know we must take. Sometimes the REFUSAL may result in very serious consequences. CROSSING THE THRESHOLD is the next step in the journey. It is usually when we have made a significant decision and/or have taken the first set of actions to our growth or change. Examples might be when someone quits a job, or decides to marry (or divorce), or begins a 12-step group, returns to school or when a person moves to a place they have always wanted to live. Chuck Yeager broke the "sound barrier" in October 1947 after many attempts by others. The others came close to breaking the barrier, but would back off because their plane would shake violently as it got to that threshold. Once Yeager decided to push through that "barrier" - the ride became silent and very smooth. That is what occurs with the crossing. There is usually a sense of relief or resolve when there has been a decision made and first action taken. The relief is sometimes followed by the ROAD OF TRIALS.
The ROAD OF TRIALS typically follows the CROSSING THE THRESHOLD. The ROAD OF TRIALS is a bit like "Basic Training" in the military. The trials can challenge us emotionally, physically, spiritually, relationally, professionally and financially. Although it sounds like an uncomfortable time, it prepares and strengthens us for the next stages. There are many gifts and skills gained during this time, even when it is uncomfortable.
The BELLY OF THE WHALE (sometimes called: The Abyss, The Wilderness Wanderings, The Night Sea Journey, The Approach of Innermost Cave) is a time we come face to face with our greatest fears about self. As we face those fears, we can feel a strong sense of aloneness, because this is the inner work that only we can do (with the support of friends, family and a Higher Power or God - if that is part of your tradition). This is the moment of transformational crisis and a time when people sometimes feel as if they are running out of hope and energy. But, deep within, there is still the strength for one more step and that step is into The ORDEAL.
In movies, THE ORDEAL is often where the story pivots. It is the way THROUGH the abyss. It is the time to give great energy to claim the lessons learned from the journey, the time we are forever transformed by the event. When Christopher Reeve visited Nashville well after his accident which left him paralyzed, he stated that the accident was the best thing to happen to him. It changed his life in many positive ways and his life had depth of meaning. That is the sign of a hero. A hero becomes WISER during the journey and that brings us to the final step of a journey - THE RETURN.
THE RETURN is when the hero "returns" to their life, transformed and wiser and stronger, and passes the wisdom forward. The hero may impact hundreds or thousands of people in their life from one journey...but we don't have one journey. We have many, many life journeys that challenge us - some more than others. A new journey is always waiting for us, we have to hear THE CALL.
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Tao of the Road Warrior - Dancing with the Sea |
| Finding Life Lessons in the Ordinary Day |
| Approximately eight years ago, I began a new journey as a national clinical trainer, which has taken me to hundreds of cities, forty-eight states (still waiting for North Dakota and Hawaii!) and the pleasure of meeting and teaching more than 40,000 individuals. The life of a "road warrior" is far from glamorous. With a new hotel nightly, with a new bed and new sounds, finding new places, getting lost, losing a silver rental car (what make was that car?), getting locked out of my room in my nightgown when putting out the room service tray and getting searched many, many times, remaining centered takes a lot of intention and practice. One of the things I did in order to keep a little sanity was to write about the lessons from the road. Here is one of many from Tao of the Road Warrior: Dancing With the Sea.
During a transitional day between teaching tours, I found a nearby beach with hopes for physical and emotional renewal. I find nothing more relaxing than listening to the sounds of the shore. Hearing the waves crashing as they make their way to land and the feel of the wind massaging my body is a bounty for a weary road warrior. While standing numbly on that sandy shore, the water began to lap against sore legs and my tight breathing became deep and relaxed after weeks of traveler's fatigue. While thoroughly enjoying the moment and feeling a bit more grounded, Mother Nature had a valuable lesson to teach. Intent on remaining rooted in the original spot, the undertow proved too powerful for me to remain there. As the water receded, I was forced off balance as my heels would fall into the hole made from the eroding sand. Having to adjust was irritating. After moving to a firmer place, I'd have a few moments of peace before the next wave came to shore. Each time my serenity was interrupted with the continuing need to readjust. I didn't want to think, but a metaphor intruded. The nature of the ocean was in charge, not me. As I moved down the shore, finding one temporarily solid place after another, the similarity of life's changes became clear. Although the very existence of the ocean is relatively constant, there is never a duplicate moment. The ocean's form is forever changing. The tide comes in and goes out, in and out, day after day. Life is like that. People come in and out of our lives. Jobs may come and go. We can't wait to get old enough to drive and date, and then we may wish to stop time as we age. At the same time we are gaining wisdom and developing new dreams, we may be smarting from our losses. The waves continue to come to shore at the same time the undertow carries out the previous surge. I have experienced times of complacency of not wanting to be bothered by change. Like a self-induced inertia, I have tenaciously resisted the ebb and flow of life - becoming angry that life couldn't remain static. Even now, I continue to resist the inevitable gray hair (only my hair-dresser knows for sure), the increasing slackness of my jowls, the aging of elderly family and heartbreaking losses of loved ones. For years I fought with fear and frustration of impending corporate layoffs and when they finally came, was eventually grateful for the incredible gifts it brought. That day, the beach reminded me of the lessons of acceptance, movement and growth. The more I tried to remain in the same place on that beach, the more off balance I became. Then I thought, "Why should I, as a human being, expect to be above the natural laws of the universe?" Life is about movement and growth. There's an ebb and flow of the tides, the changing of the seasons, the migration of birds, and dormant seasons of plants. It isn't expected that a beautiful blossom remain on the stem forever. Petals wilt and drop to the ground, feeding the soil. And with nurturance and time, there will be more blooms. As I danced with the sea that day, those movements actually made me feel more alive. By respecting rather than resisting the rhythm of nature, peace descended on me. Resistance to movement in my life actually caused the exhausted numbness I had been feeling. Have you ever "danced with the sea?" If not, try it and see what you take from its teachings. By walking through a stream, watching the seasons change or even returning to a family photo album you might be reminded of life's movement. If you have your bronzed baby shoes, I bet they no longer fit. At some point, we all make decisions, conscious or unconscious, as to whether we wish to survive in life or to thrive in life. A thriving life means we continually adjust and grow and we support the growth of our loved ones - even when it is scary or painful. A thriving philosophy means we are enriched from the experience of movement and growth. Perhaps it isn't convenient or comfortable to have to move, but if we don't dance, the undertow of life will topple us...so dance we must!
6/10/2002 |
| Wanna Inspire Others? Send your story! |
by YOU |
The Heroic Journal is looking for real life stories of individuals, families, communities, organizations or businesses that are examples of heroic stories. For more information on how to submit, please contact heroicjourney@comcast.net |
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Heroic Resources for January |
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Learning More From Heroic Life Stories
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Professional Walt Disney Suze Orman Personal (public figures) Christopher Reeve Lance Armstrong Oprah Winfrey Helen Keller Elie Wiesel Soichiro Honda ("Mr. Honda")
Spiritual Moses Jesus of Nazareth Siddartha
Book Recommendations for January
The Resilient Spirit: Transforming Suffering into Insight and Renewal
by Polly Young-Eisendrath The Book of the Vision Quest: Personal Transformation in the Wilderness by Steven Foster & Meredith Little
Scarred By Struggle, Tranformed by Hope
by Joan D. Chittister
"The process of struggle is the process of the internal redefinition of the self. Struggle is a catalyst. Struggle is a process, not to embroil us in unfinished emotions foreer, but which if resolved frees us to go on even stronger than we were before it happened. Struggle is always an invitation to a new life that, the longer it is resisted, the longer we fail to become who we are really meant to be." (Joan D. Chittister) |
| CLINICAL SEMINAR COMING SOON TO... |
| Get Your Clinical CEU's - Social workers, psychologists, nurses, psychiatrists, drug and alcohol counselors, pastoral counselors, marriage and family therapists, case managers, teachers, recoverying individuals and more... |
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The Psychology of Resilience: A Multi-Modal Framework for Thriving Using the Heroic Journey is coming to:
January 14, 2009 - Colorado Springs, CO
January 15, 2009 - Boulder, CO
January 16, 2009 - Salt Lake City, UT
January 28, 2009 - Cleveland, OH
January 29, 2009 - Canton, OH
January 30, 2009 - Pittsburgh, PA
February 17, 2009 - Roanoke, VA
February 18, 2009 - Winston-Salem, NC
February 19, 2009 - Charlotte, NC
February 20, 2009 - Columbia, SC
More dates in the US and Canada are scheduled in 2009. If you would like to see a brochure, you may find them at www.theomnibuscenter.com (under schedule 2009) or to sign up, call Cross Country Education 1-800-397-0180 or www.crosscountryeducation.com Seminars will be posted 60 days before the event.
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Melissa (Missy) Bradley, MS, NCC, BCETS, FAAETS The Omnibus Center
Brentwood, TN
615-377-6002
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| Save 25% |
If you are interested in a two hour session - by phone or in person, to learn more about the Heroic Journey and to live a conscious journey, please give this code for 25% off. CODE: 123108612009
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| Offer Expires: June 1, 2009 |
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