Here's to Your Health: Tips & Tidbits for Everyday Healthy Living

April 4, 2012
Articles
Food for Thought
Did You Know?
And Science Marches On...
Healthy Relationships
The Scoop
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Food for Thought

 
Are You Hurt?
  

 

Sometimes we are confronted with mean things. And sometimes they FEEL like personal attacks (and sometimes they are). But, always, always we have a choice on HOW we respond and/or react to these hurtful things. When we know who we are and can step back and look differently at the situation we can respond better than we might initially want to. I truly believe people are good, especially those we know, love and care about. But, that's also when it's most painful - when it comes from people we love.
 
Understanding that good people make mistakes can help the situation. It also helps us to be aware of our own behavior - how are we careless with our own words or actions that may be hurtful to others? It's good food for thought to ponder whether we lift or put down others. When we love ourselves we can always, always, return good to another person, even if we feel hurt.  
 

 Knowledge is Power

 

An Era of
Systems Glycobiology
 

   

Sugar Chains, Proteins, and Compounds
 
Dr. Taniguchi stated, "Traditionally in glycoprotein research, researchers have specialized in sugar chains, proteins or compounds, and there has been almost no overlap. However, the functions of glycoproteins cannot be fully understood unless not only sugar chains, but also proteins and compounds, are investigated from a broad perspective. I have therefore proposed the concept of systems glycobiology."
 
Global Joint Effort
 
A joint project undertaken by the Chemical Biology Department and the Max Planck Institute in Germany is also about to start. "Researchers at Max Planck became aware of the research into chemical biology and sugar chains being done at RIKEN Advanced Science Institute and asked if they could work with us. Japan has a long history of sugar chain research and has been leading the world with outstanding achievements, including the discovery of 60% of the genes for glycosyltransferases. The Max Planck Institute also has a world-renowned sugar chain researcher and runs a large compound bank. By working with them, we want to drive systems glycobiology more powerfully," says Dr. Taniguchi.
 
Sugar Chain Imaging
 
Sugar chain imaging is the ultimate goal of Taniguchi's work on sugar chains. "I want to watch movie images of sugar chains to find out which sugar chains are present in what amounts at which locations in the body in real time. Researchers into sugar chains have long dreamed of this. We are determined to achieve it within a few years, to help understand the functions of sugar chains and link the findings to the diagnosis and treatment of disease."
 
 A Note from Angie 

 

 
Angie LawGreetings!

    

 

Well, today is blustery cold, but we've had incredible days of warmth and sunshine for at least two weeks before today which tells us spring is in the air! I love this time of year - it represents new life. We just returned from our trip to Utah and I'll never forget the pasture we drove by where at least a dozen cows each stood with their baby calf or two! It was a beautiful day and those mamas with their babies screamed out to me, SPRING! I love it! I hope you also can take time to enjoy it and soak up the beautiful days even knowing the blustery ones are not necessarily finished...
 

 

  
   Blessings - Angie

 

 

 

Did You Know? 
Raw Apple Pie  

 
Apple, photo courtesy of Paolo NeoThere is so much we can do with raw foods. We had a great treat this past weekend when my mom spent some time with us. She brought with her an all raw "apple pie" - it was a delicious treat! Be sure to check out the recipe in this issue and give it a try. I'm planning on it for Thanksgiving this year, it was that good! I thought you all might like to try it now so you won't have to wonder whether it's good enough for your Thanksgiving meal - you'll already know ahead of time. =)

 

Mom also shared with us the recipe book she got it from which is now on my list to purchase (see below the Book Pick of this issue). Wow, really so much we can do to eat more raw, real food!

 

And Science Marches On...
The Potential of Sugar Chains for Diagnosis and Treatment of Disease

 

Sugar, the "Face" of Cells
 
Protruding from the surface of all 60 trillion cells in the body, like whiskers on a face, are sugar chains, a biological structure often bound to proteins and lipids embedded in the cell membrane. Recent studies have shown that sugar chains exhibit a broad range of functions, including signal transduction between cells and across the cell membrane, as well as functional regulation of immunity and hormones. "From among the diverse functions of sugar chains, we focus on their association with disease," says Naoyuki Taniguchi, Group Director of the Systems Glycobiology Research Group at the RIKEN Advanced Science Institute and a world-renowned researcher in sugar chains. "The ultimate goal of our research is to clarify the mechanisms of the onset of disease in terms of sugar chains and to diagnose and treat disease using those mechanisms." Taniguchi's research is probing the frontiers of sugar chain science (glycobiology) for the diagnosis and treatment of disease.
 
"The sugar chain is like the face of the cell," says Taniguchi. "When we communicate with other people, we look at their face to identify them. Likewise, cells, as well as proteins and many other biological molecules, recognize sugar chains exposed to cell surfaces and bind to them to achieve mutual communication. Viruses, bacteria, and pathogenic toxins also recognize sugar chains, bind to them, and invade cells. When cells become cancerous, the sugar chains change and adopt a structure specific to cancer cells. Hence, the sugar chain comes to be the 'face' of the cancer cell."
 
Sugar Chains - A More Reliable Biomarker For Cancer Detection
 
Although sugar chains are involved in all biological phenomena, including development, differentiation and immunity, they have only been studied actively in the last 15 years or so. "The sugar chain is also called 'the third chain of life.' However, it is much more difficult to study than the first and second chains of life - DNA and proteins," says Taniguchi. "Most currently available biomarkers are glycoproteins or glycolipids. For example, an antibody that binds specifically to the protein moiety of a glycoprotein is created, and the protein is quantified. However, this does not provide an accurate diagnosis because there is no difference between the proteins of glycoproteins produced by normal cells and those produced by cancer cells," says Taniguchi. In fact, many people have elevated PSA levels but do not have prostate cancer, whereas others have normal PSA levels even though they have prostate cancer. More than 20 years ago, Taniguchi proposed for the first time in the world that sugar chains, rather than the proteins in glycoproteins, could be used as biomarkers. "The structures of sugar chains are known to change due to the attachment or removal of their sugars upon onset of disease," he explains.
 
In 1983, Taniguchi demonstrated that the y-GTP (gamma glutamyl transpeptidase) sugar chain in normal cells is bifurcated, and that the y-GTP sugar chain of cancer cells assumes a 'bisect' structure with one molecule of the N-acetylglucosamine sugar bound to the base of the branch. He later discovered the gene for the glcyosyltransferase GnT-III, which catalyzes the formation of the structure. "By utilizing structural changes in sugar chains, it is possible to examine the cancerization of cells earlier and more accurately. When cancer starts, up to several molecules of fucose sugar attach to the structure of alpha-fetoprotein, which is a biomarker for liver cancer, and haptoglobin, which is a biomarker for pancreatic cancer. A technology for detecting alpha-fetoprotein with one fucose attached to it is already available for practical use, and we are now working to develop biomarkers for a variety of cancers based on structural changes in sugar chains to detect various cancer cells."
 
New Sugar Chain Cancer Therapy Developing
 
Sugar chains are also closely related to cancer metastases. The glycosyltransferase GnT-V, which was discovered around the same time independently by Taniguchi and a US research group, attaches N-acetylglucosamine to the end of a sugar chain to bifurcate it. Cancer cells having a sugar chain with this structure are highly metastatic, whereas those having a sugar chain with a bisect structure produced by the glycosyltransferase GnT-III are non-metastatic. "It has been confirmed that cancer metastases decrease with the transfer of GnT-III to cancer cells. We are now working on this glycosyltransferase in the hope of developing new cancer therapeutics," said Dr. Taniguchi.

Sugar Chains and COPD
 
In addition to cancer research, Dr. Taniguchi discovered sugar chains critical to the onset of chronic obstructive pulmonary disease (COPD). The swelling of alveoli - the tiny air sacs in the lungs - occurs due to excess activation of matrix metalloprotease (MMP), a protein-degrading enzyme, which causes the alveolar wall to collapse. In normal mice, the TGF-B molecule binds to its receptor in the cell membrane to generate a signal for suppressing the expression of MMP, thus preventing the collapse of the alveolar wall. "When we examined the sugar chain attached to the TGF-B receptor, we found that the core fucose structure was present in normal mice but absent in FUT 8 knockout mice. Because the Fut 8 knockout mice lack the core fucose structure, TGF-B cannot bind to the receptor in their body. As a result, the signal for suppressing the expression of MMP is not functioning, so the alveolar wall is destroyed by the activated MMP. This proved to be the mechanism of the onset of COPD."
 

More Studies in the Broad Influences of Sugar

  

As sugar chains are involved in all biological phenomena and diseases, the scope of research at the Diseases Glycomics Team is broad. In addition to the work described above, diverse studies are being conducted under the leadership of Shinobu Kitazume, depute head of the laboratory, including the development of an early diagnostic for Alzheimer's disease using sugar chains attached to a B-amyloid precursor protein, and the development of a new type of neovascularization inhibitor that targets sugar chains. Clearly the science of glycobiology continues to move in dramatic directions across the world. The findings and discoveries involving the diagnosis and treatment of disease will continue to grow exponentially. It is an exciting time to live! 

 

Healthy Relationships 

 Wedding Bands
Married Adult Children

 

We love our kids and feel so blessed to love each of their spouses too! We know that marriage is one of the hardest ventures anyone will undertake but we also know it can bring the greatest JOY. Larry and I look back over these past 33 years and want to pinch ourselves because we just feel our kids are our best friends - all 10 of them! (5 kids and 5 spouses = 10!) They each have unique strengths and wonderful talents and abilities. We KNOW they are growing into the very best versions of themselves and we just feel honored to be a part of their lives.
 
How can we nurture these relationships? Being honest and open with each other is one way. Every time we have the pleasure of being with our kids and their spouses we make sure we take the time to just hang out, talk, play games and truly enjoy each other's company. Also, when our kids are without their spouses we feel as if half of them are missing! Being 'present' is not something that will happen unless it is made a priority and nothing is more important than healthy, happy, family relationships!   
Angie's Book Picks 
 
I have a selection of recommended books...

 

which have nothing to do with education in Glycobiology but have everything to do with personal growth which I believe has been a huge part of my "wellness" journey. There is so much we can do in working to improve the quality of our lives. Reading for the wellness of our soul is a part of the whole.
 
Go to our Resources page for Personal Development for more suggestions.
 

 

Ani's Raw Food Kitchen
Easy, Delectable Living Foods Recipes
by Ani Phyo
by Da Capo Press
 
Paperback
 
 
 
 
Eating more "real food" in its most natural state is a healthy thing to do! It can be difficult to transition to this type of eating if you feel there's nothing you can eat...sometimes trying to think up recipes is not easy on your own, so check out this book and let the expert guide you! (Besides, my sister, Tanisha, met Ani and worked with her at an entrepreneurial conference and says Ani was a lot of fun and just a great person. It's nice to know there's a real human being who appreciates the support behind the book cover!)  
The Scoop 
 
Introduction to the Science of Glycobiology DVD! 
 
Glycobiology Class DVDOur Glycobiology Class DVDs Continue to Sell Out - Get Yours Today!

This strictly educational DVD will give you a good foundation for why and how this science impacts the human immune system and in fact, is vital for its proper functioning. Having it on DVD also makes it easy to share with family, friends and/or your healthcare professionals.

Available in English and Spanish. Learn More
 
 
Angie's Option: From the Inside, Out 
 
Angie's Option: From the Inside OutMy eBook is available!

From stay-at-home mom to CEO, I'm excited to share with you a little insight into how my life went from chronic sickness with a grim future, to a vibrant, healthy life and a future which holds unlimited potential. My journey is just a small part of what I share, however, as the real message of the book is what YOUR potential is! The universal truths I have come to understand and apply have brought me a great sense of satisfaction and joy and they can bring the same to you - it lies within. I hope you will be inspired and motivated to becoming the very best version of yourself and that you will see how very worthy you are for all you desire and dream to be! Price $4.95 Learn More
 
 
Announcing our new blog!!! 
 
Join the conversation on our blog and get more of the great articles you've told us you love so much in the ezine. We're posting previous ezine articles and recipes there as well, so come on over for more healthy tidbits and glycobiology information (blog.AngiesOption.com)!
  
 
Join Us for our Next Live Glycobiology Classes  
  
Encourage anyone you know and love to attend one of our classes. Locations are consistently added, so click here to see the upcoming schedule and flyers. 

 

About this Publication

 

Angie Law, founder and CEO of Angie's Option, Inc., is dedicated to spreading the knowledge of Glycobiology for the hope of all who are seeking help with health challenges or who would like to maintain their good health. To learn more about this important science, please visit www.AngiesOption.com.

 

For health and lifestyle questions, contact Angie: 
Angie at AngiesOption.com 

 

For science-related questions, contact Larry:
Larry at AngiesOption.com

 

For eZine questions/comments, email us at:
eZine at AngiesOption.com 

© Copyright 2009 - 2012 Angie's Option, Inc.