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In This Issue
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> Bring a Friend Day
> Closed Monday
> Yoga Starting
> Drumming Circle > Thai Reflexology > FREE ENERGY BOOST
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YOGA STARTING THIS WEEK
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This weeks yoga schedule is Thursday the 27th starting at 5:30 pm and then on Sunday starting at 9:00 am **Remember to bring your own yoga accessories i.e. Mat, water, towel, blocks, bands etc. - If possible please RSVP with Stephanie at steffie@cinci.rr.com
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Thai Reflexology
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Benefits Include * Improved circulation in feet and legs * Stress reduction and relaxation * Improved mood and mental clarity * Natural Detoxification * Better and more sound sleep * Accelerated physical cleansing and healing * Increased flexibility of feet and joints * Reduced pain and stiffness * A welcome boost for the immune system
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