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News for You and Your Pet
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May 15, 2012
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Dear , Caring for your pet's teeth is one of the most important things you can do to keep your pet healthy. Did you know that periodontal disease can even affect your pet's heart? Dr. Patrick Mahaney explains why periodontal health is important for maintaining a healthy heart for your pet. In our last issue, Woody McMahon provided tips to tune up your spring health and fitness program. Physical and mental fitness go hand in hand, and I hope my tips for a mental spring cleaning will help you clear out some of the mental clutter that can prevent us from living our best life.
Wishing you purrs and wags, |
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Importance of Periodontal Health in Maintaining Your Pet's Healthy Heart
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 by Dr. Patrick Mahaney
February was National Heart Disease Awareness Month. Though it has passed, it's good for dog and cat caretakers to promote the best health for their pets' hearts throughout the year by making a concerted daily effort to improve overall health. This includes focusing on healthy weight management and periodontal disease reduction.
The mouth is one of the primary places pet owners can directly contribute to positive changes that benefit the entire body. Periodontal disease is a preventable condition that has negative and potentially life-threatening consequences for pets.
I recently attended the Western Veterinary Conference (a.k.a. "vets gone wild") in Las Vegas, NV, and eagerly took part in several lectures that were given by dental specialists. I was intrigued by Dr. Curt Coffman's report on the emerging data confirming the serious negative health implications for pets' internal organ systems as a result of the movement of oral cavity bacteria from the mouth into the bloodstream. According to Coffman, "Dogs and cats having periodontal disease are more likely to have histopathologic changes in the heart, kidney, and liver."
How are these changes determined? Via post-mortem examination, which is done by a veterinary pathologist after a pet's death.
Evidently, periodontal disease "can shorten a pet's life by affecting vital organ systems." This news is not surprising. Periodontal disease's effects as it pertains to humans is well known, and having some concrete stats as it pertains to dogs will benefit veterinarians' attempts to convey the importance of regular dental health treatments to clients. (See National Center for Biotechnology's Information study.)
How does periodontal health apply to the heart? Let's start with the prolific growth of bacteria within the moist, dark, nutrient rich resources inside the mouth. Through inflamed gums, oral cavity bacteria move into the blood stream and accumulate within in the heart. This causes damage to the cellular layer (endocardium) that lines the chambers of the atria and ventricles, and to the contracting heart tissue on which the body relies for blood circulation. Bacteria accumulate on the heart valves, leading to valvular thickening when exposure to bacteria becomes chronic.
Thickened valves are less able to open and close, so blood flows less efficiently through the heart. This results in a heart murmur, which is audible when your veterinarian ascults (listens to) the heart during a physical examination.
Heart murmurs are graded on a scale of one to six, with one being the quietest/mildest and six being the loudest/most severe. As the grade increases, there is a subsequent decrease in the heart's functional capacity. The compromised heart is required to work harder to meet the body's demands for blood flow and oxygen, so heart failure ultimately ensues.
If your dog or cat was heart murmur-free during its juvenile years and develops one during adulthood or during its geriatric life stage in the presence of periodontal disease, then it can be deduced that lack of appropriate dental care is one of the contributing causes. Wouldn't you feel regretful that you didn't make more of an effort to maintain your pet's healthier mouth on a day-to-day basis?
As indicated in my previous Daily Vet post, Top Three Tips for Pet Dental Care from a Veterinary Dental Specialist, there are many reasonable means by which pet owners can provide dental care for their pets. The best option is anesthetic dental, which provides the safest and most thorough diagnostic evaluation (X-rays, etc.) and treatment options (subgingival scaling, extraction, etc.). Once the baseline of a healthy mouth has been established, daily home dental care can ensure its ongoing health.
Reduction of oral cavity bacteria is vitally important, as excessive stimulation of the immune system can occur and leave the body susceptible to other infectious organisms, or unable to adequately manage stress and inflammation. A hyperimmune response (like my dog Cardiff's Immune Mediated Hemolytic Anemia) can be triggered from chronic exposure to the mouth's bacteria.
All pet owners must recognize that only a few minutes per day spent addressing the periodontal health of their dogs and cats can have a profound impact on health.
Set your calendar to send a daily phone message or e-mail reminder to brush your pet's teeth once a day. Schedule to do so around the time you floss, rinse, and brush your own teeth. The average person brushes their teeth twice daily; therefore two (or more) opportunities exist to do so for your pet.
Make consistent home based periodontal care, along with regular veterinary evaluation of your pet's mouth the regular tools used to maintain a healthy and normally functioning heart throughout your pet's lifetime.
This article originally appeared as part of Dr Patrick Mahaney's The Daily Vet series on petMD and is reprinted by permission. Patrick Mahaney, VMD, is an integrative veterinarian who combines Eastern and Western perspectives in his practice. For more about Dr.Mahaney, please visit his website.
Photo: Flickr Creative Commons
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Mental Spring Cleaning
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By Ingrid King
Spring is a time of new beginning. Nature renews itself, at first slowly, like those first spring flowers peeking out from underneath the dull winter grass, and eventually bursting into full bloom as the days become longer and warmer.
Spring can also be a time for mental and spiritual renewal, and for this, we can take our clues from nature. It's time to emerge from the darkness of winter, time to open windows and doors to let the spring breezes in, both physically and in a larger sense.
For many people, this is also traditionally a time for spring cleaning - there is something very satisfying about airing out rooms that were closed up for most of the winter months, clearing cobwebs out of forgotten corners, and getting the dust bunnies out from under the bed. Clearing the clutter and getting organized for the new season on a physical level can also help clear your mental and psychic energy. Cluttered environments drain our energy. Just think about the last time you organized your desk or cleaned out a closet - remember how you not only felt a sense of accomplishment, but how you also felt somehow lighter?
Allegra and Ruby helped me with some spring cleaning this past week: we decided it was time to reduce "toy clutter" in our home by going through all their cat toys and deciding which ones to keep, and which ones to donate to shelter kitties. Since Allegra and Ruby are the two most spoiled cats in the universe, which is as it should be, toys tend to accummulate quickly at our house. Not only do I buy them toys all the time, my friends shower them with gifts for Christmas and their birthdays as well. We also get toys from companies to review and test. Every single toy gets used - at least for a period of time. Then it tends to sit in a corner of the kitty playroom, only to be batted around if it gets in the way of something newer and more fun.
Deciding what to get rid of turned out to be slow going. Ruby is a bit of a hoarder when it comes to toys. "But Mom! I might want to play with this one again!" But when Allegra reminded her that we were going to donate the toys to kitties in shelters who didn't have a lot of toys to play with, she was quick to agree to let go of some of the toys.
Then it was time for me to get rid of some clutter I had accumulated. Clothes that I hadn't worn in quite some time. Tschotschkes that had long lost their meaning or sentimental value, and were just taking up space and gathering dust. Books I'll never read again. If it was something someone else might enjoy, it went into the donation pile, otherwise, it went into the trash.
Clearing out clutter is liberating. It doesn't just free up physical space, it also frees up psychic space. It's like spring cleaning for the spirit.
Here are some suggestions for a spiritual spring cleaning:
- Clear out old beliefs that no longer serve you. A belief is only a thought you keep thinking, and you have the power to change your thoughts. Replace old beliefs that hold you back with new ones that are in alignment with what you want for yourself and your life.
- Let go of limiting self-talk. Frequently, we're not even aware that we're putting ourselves down, since it's often done jokingly, but just like old beliefs, these little jokes can be insiduous and get stuck in your energy field. Start becoming aware when you put yourself down, or talk about why you can't do something, and redirect your thoughts.
- Get rid of a pattern of negative thinking. Do you like to complain, or participate in conversations with others who are complaining about how bad things are? Do you tend to focus on what's going wrong rather than on what's going well? Thought patterns can be deeply ingrained, and it takes time to become aware of them. Focusing on what's not working keeps you stuck in negative energy. Once you realize that this is your pattern, you can begin to turn your thoughts into a more positive direction.
Spring is an opportunity to grow and blossom into a life filled with light, color and joy. Spiritual spring cleaning is a great way to start this process.
Photo of Cookie in the Forget-Me-Nots ©Bernadette Kazmarski. To see more of Bernadette's cat art, please visit and to commission a portrait of your own pet, please visit Portraits of Animals.
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Highlights from The Conscious Cat
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Upcoming Events
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June 21-23, 2012 BlogPaws Pet Blogging Conference Salt Lake City, UT
Please visit the Events Page on my website for more information and directions.
More events coming soon!
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