News for You and Your Pet
September 15, 2010
 
Dear ,

Ingrid and Amber-What's new with Ingrid?
The National Capital Cat Show this past weekend was a huge success for Buckley's Story and me!  It was so much fun to spend an entire weekend in the company of hundreds of cats and thousands of cat lovers.  I'd like to extend a warm welcome to all our new subscribers.  It was great to meet you, and I hope you'll enjoy your first issue of New for You and Your Pet.  You can view back issues in the newsletter archives.

-In This Issue:
Choosing a veterinarian for your pets is one of the most important decisions you'll make about your pet's health care, and it's important how to find one who will be a good fit for you and your family.  Find out how to choose the right vet for your pet.

As we're moving into fall, flu and cold season are not too far behind.  Learn how what you can do to stay healthy by making conscious choices.

With warm regards to you and your furry family members,
 
In This Issue
How to Choose the Right Vet for Your Pet
Make a Conscious Choice to be Healthy
Upcoming Book Signings
Healing Hands Marketplace
How to Choose the Right Vet for Your Pet

cat and dog

By Ingrid King

For most people, choosing the right vet for their pets is much harder than choosing the right physician for themselves.   When choosing a vet, you're not just looking for  someone with exceptional medical skills, but also for someone with excellent people skills who understands you and your pet.  And since most veterinarians work with a team of professional support staff, you'll want to evaluate them, too, as you look for the best fit for you and your furry family members.

The worst time to find a vet is when your pet has a medical emergency, so plan ahead and do your research before you need one.   The following suggestions can help you in your search.

Yellow Pages/internet search

While this is a good start, I think this should only be a first step.  Proximity to your home will certainly be a factor in your decision, but it shouldn't be the only one.  A good vet is well worth driving a few extra miles.  If you're using the internet to look for a vet, use common sense if you're visiting review sites such as Yelp.  The opinions posted there are only that - opinions.   Do your own research and make up your own mind after visiting potential vets.

Word of mouth/referral from friends, neighbors or family members

With most service businesses, word of mouth is usually the best way to find a provider.  But a word of caution:  make sure that the person referring you shares your philosophy when it comes to how to care for a pet.  Not all pet owners consider pets members of the family, and even among the ones who do, there are varying degrees.   Don't necessarily trust a referral from someone you just met.  When I got Feebee, who was my first cat, I was not only clueless when it came to how to select a vet, I was also new to the area, so I did what most people would do - I asked a neighbor who had a dog and a cat and didn't pursue any other recommendations, nor did I research the clinic myself.  I later found out that the vet I took Feebee to had a reputation for cutting corners during anesthetic procedures, especially in the area of pain control.  Sadly, I didn't find this out until after Feebee had already been neutered and had had a dental cleaning.

Membership in the American Animal Hospital Association

Member hospitals voluntarily pursue and meet AAHA's standards in areas of quality medical care, facility and equipment.

For cats - look for a feline vet

If at all possible, look for a vet specializing in cats.  Cats are not small dogs, and feline vets can address your cat's special needs better.  Your cat's vet visit may also be less stressful in a feline-only hospital.  (Read Is Your Vet Cat-Friendly for more on this topic).  For a listing of feline veterinarians, use the Find a Feline Practitioner search on the American Association of Feline Practioners' website.

Facility

Does the hospital have separate cat and dog waiting areas?  Is the hospital clean and odor-free? Is the staff dressed in clean uniforms and lab coats?  Don't rule out an older looking hospital - a fancy new facility doesn't always guarantee that your pet will also get top-of-the line medical care.

Make an appointment without your pet

I think this is the best way to evaluate a veterinary practice.  Make an appointment and ask for a tour of the facility.  By going to see potential vets without your pet, you will be more relaxed and it will give you a chance to evaluate not only facility, but also the practice philosophy of the clinic.  If you want to speak to a veterinarian during this trial visit, offer to pay for an office visit.  Most vets will not charge you for an introductory visit, but it sets the right tone for a future relationship of mutual respect.  Come prepared with a list of questions that are important to you.  For example, if you're holistically oriented, make sure that your vet is, too, or at the very least, is open to holistic modalities even if he or she doesn't practice them.

Other questions to ask:
  • How many veterinarians are at the practice?
  • Will my pet always see the same veterinarian?
  • Are appointments required?
  • What happens if I have an emergency after clinic hours?
  • Are dogs and cats housed in separate areas?
  • Are diagnostic services such as x-rays, blood work, ultrasound, EKG, endoscopy done in-house, or will they be referred to a specialist?
  • Cost

While the cost of veterinary care is most certainly a factor in the decision pocess, I don't believe that it should be the determining one.   When we bring pets into our lives, we know that they will need veterinary care - that's part of being a responsible pet parent.  Even if we're fortunate and they never get sick, they'll still need preventive care.  Depending on what part of the country you're in, routine veterinary care can run anywhere from $500-1500 a year.  These numbers can include annual wellness exams, parasite control, labwork, dental care, and more.

If you do use price as a determining factor in your search for a vet, be aware that simply asking for prices for certain services does not necessarily tell the whole story.  For example, prices for spay/neuter surgeries can vary widely between practices - sometimes, the disaparities are due the difference in the level of care your pet will receive.

Finding the right vet for your pet is one of the most important decisions you'll make - there is nothing more reassuring than having a vet you know you can trust and rely on throughout your pet's life.

(c) Ingrid King 2010
Make a Conscious Choice to be Healthy

fruit bowl

By Ingrid King

As we're moving into fall, flu and cold season are not that far away, and everyone is looking for ways to boost our immune system and stay healthy. Nobody wants to catch the dreaded flu. Even a cold can lay us flat for a few days, or at the very least, make us miserable. So what can we do to stay healthy?

On a physical level, there are many different ways to boost the immune system.  Here are some of my favorites:

  • Don't let the cold weather stop you from getting your exercise.  Just 30 minutes a day of light aerobic exercise can help keep your immune system healthy.
  • Wash your hands frequently.  Studies have shown that nothing prevents a cold better than thorough and frequent handwashing.  If you can't get to a faucet, use anti-bacterial gel or wipes.
  • Limit your intake of sugar and highly processed foods - both have been shown to depress the immune system.
  • Take a good daily multi-vitamin.  Do your research and make sure the brand you take has good bio-availability.  Most over the counter brands don't.
  • Take extra vitamin C.  I take 1000 mg a day, and if I'm around anyone who's sick, I double that dose.
  • New research shows that probiotic supplements contribute to a healthy immune system.  As with all supplements, be sure you research the brand you use to make sure it really contains quality ingredients.
  • Make sure you get enough vitamin D.  While the best way to get your vitamin D is through 15-20 minutes of unprotected sun exposure each day, those of us living in the northern hemisphere may find it challenging to get that much during the winter months.  If you are taking vitamin D supplements, you may want to get your vitamin D blood levels tested periodically.
  • Look into holistic or natural products you can take to prevent colds, or at the early stages of a cold to lessen the duration and the severity.  Products containing zinc can be very effective.  There are also a number of homeopathic products that work well.
  • Eat chocolate!  Dark chocolate contains lots of anti-oxidants and is actually good for us (in moderation!).
  • Reiki and other energy therapies can help boost your immune system by alleviating the damaging effects of stress.  Stress is the major culprit when it comes to weakening our immune system.
Beyond these physical immune boosters, there's another way to boost your immune system and stay healthy this fall and winter, and it's available to all of us at no charge.  Your mindset plays a major role in your overall health.  Cutting edge research by scientists such as cell biologist Bruce Lipton, Ph.D. has shown that our thoughts can actually alter the cells in our bodies, down to the level of changing our genes.  So why not use this powerful tool to our advantage rather than disadvantage?  Instead of worrying about getting sci, why not focus on being healthy and having lots of energy?  Make a conscious choice to be healthy!

(c) Ingrid King 2010
Upcoming Book Signings

Buckley's StoryOctober 25, 2010
Middleburg Public Library
Middleburg, VA

November 18-21, 2010
Cat Writers Association Conference
White Plains, NY

Please visit the Events Page on my website for more information and directions.

***New***
Phone Consultations


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Phone consultations are now available

on the following topics:


Pet Health - Lifestyle:  Diet, Environment and Exercise

Pet Health - Sick Pet

Pet Loss

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Healing Hands Marketplace

 Healing Hands Reading List

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click here to see the latest additions

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The Conscious Cat Store

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your comprehensive source for supplies and accessories for your feline family member

click here to enter the store
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Nutritional Supplements for Pets


Holistic Pet Info


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