News for You and Your Pet
August 1, 2010
 
Dear ,

Ingrid and Amber-What's new with Ingrid?
I hope you're having a wonderful summer.  How can it be August already?  My summer has been great so far.  I had two successful events in the past two weeks, and am preparing for a big announcement for my next event.  Stay tuned!

-In This Issue:
Feeding dry food to your pets may be convenient and inexpensive, but essentially, dry food is the equivalent of junk food for pets.  Find out why in The Truth About Dry Cat Food below (and much of what you'll read in the article applies to dry dog food as well).  

Another frequently touted myth about pet nutrition is that human food is bad for pets.  However, you can safely share some of your food with your cat or dog as long as it's wholesome and healthy.  Read more about it below and find a recipe for a delicious homemade treat for pets and humans.

With warm regards to you and your furry family members,
 
In This Issue
The Truth About Dry Cat Food
We Share Because We Care - Dining with Your Dog or Cat
Upcoming Book Signings
Healing Hands Marketplace
The Truth About Dry Cat Food

cat eating

By Ingrid King

Grocery and pet store shelves abound with a dizzying array of cat food.   For decades, dry kibble has been the preferred choice for most cat owners.  After all, the bags say it's "complete and balanced," it's easy to feed, and most cats seem to like it.  Unfortunately, dry pet foods, even the high-priced premium and veterinary brands, are the equivalent of junk food for pets.  Feeding dry food to cats is no different than feeding sugared cereals to kids.

Cats are obligate carnivores.  This means they need meat to survive.  They cannot get enough nutritional support from plant-based proteins such as grains and vegetables, because, unlike humans and dogs, they lack the specific enzyme that processes plant-based proteins metabolically.   They need little or no carbohydrates in their diet.  Feeding foods high in carbohydrates leads to any number of degenerative diseases, including diabetes, kidney disease, and inflammatory bowel disease.

Many pet owners feed dry food because it can be left out during the day without spoiling while the cat is left at home alone.  This method of free choice feeding is one of the leading contributors to obesity in cats.  Cats, by nature, are hunters, and it does not make sense that they should need access to food 24 hours a day.  Meal feeding twice a day mimicks their natural hunting behavior much closer, and by feeding controlled portion sizes twice  a day rather than leaving food out all day long, calorie intake, and weight, can be controlled without the cat going hungry.

Dry food is the leading cause behind most urinary tract problems in cats.  While cats who eat only dry food will generally drink more water, they still don't get enough moisture to support all their bodily functions and essentially live in a constant state of low level dehydration, which can lead to bladder and kindey problems.

Due to the high carbohydrate content, dry food dumps unnaturally high levels of sugar into the cat's bloodstream, which can lead to an imbalance of its natural metabolic process.  In extreme cases, this can, and often does, lead to diabetes.

Dry food does not clean pet's teeth.  Most cats don't chew their kibble long enough for any of the scraping action that is the theory behind this myth to kick in.  What little they do chew shatters into small pieces.  Some pet food manufacturers offer a "dental diet" that is made up of larger than normal sized kibble to encourage chewing, but in my years at veterinary practices, I've seen many cats swallow even those larger size pieces whole.  Additionally, dry food leaves a carbohydrate residue in the cat's mouth that actually encourages growth of tartar and plaque.

The one best thing you can do for your cat is eliminate all dry food from his diet and feed a meat based, grain-free canned or raw diet which is consistent with the needs of a carnivore.

You may find that some cats are very difficult to switch from their dry food, further supporting the junk food analogy.  They're literally addicted to the carbs and additives used in these diets - not much different from a sugar or carb addiction in humans.  During the manufacturing process, substances called "digests" (fermented by-products of meat processing with no nutritional value) are sprayed on the outside of the kibble to make it more palatable to the cat.  Most cats wouldn't touch dry food if it wasn't for these flavor enhancers.  For these hard-core addicts, you will need to transition them to a healthier diet somewhat slowly.  Never let a cat go without food for more than 24 hours.

(c) Ingrid King 2010
We Share Because We Care - Dining with Your Dog or Cat

dog cat food

By Kymythy Schultze


Queen Victoria did it. Mark Twain did it. Even Edgar Allen Poe did it. And if you live with a dog or cat as a member of your family, you may do it too! It dates back to the time when early human first invited their primitive pet into the sanctity of their home and, much to the animal's delight, their kitchen. Sharing food with our animal friends is a time-honored tradition that has helped bond our species together. Plus, it's fun! It brings out the nurturer, the companion, and the guardian in us. It feels good to share a special treat with a furry friend, and millions of animal-lovers do it on a regular basis. But, before you slip that snack under the table, you should determine if it will help or harm your pet.


The old adage that you shouldn't feed table scraps to your pet is certainly valid if the food from your table does not promote good health. Many of today's processed foods are not good for any body; human, canine or feline as they contain rancid fats, sugar, and questionable chemicals. They offer little nutritional value when compared to fresh natural foods. And cooked leftovers such as meat fat and others may smell good to your pet, but can lead to health problems. Also many dogs and cats, like many humans, have negative reactions to ingredients they may be sensitive to such as dairy, wheat, yeast, and more.

Home-made treats are a healthy and delicious option to processed products. And a wonderful side effect of making sure the food you share with your pet is healthy is that your health can benefit too! Nutritious treats and snacks can easily be made at home and you'll have the satisfaction of knowing exactly what you're giving your animal companion, and the other members of your family. If you have children in the house, then you know they are a magnet for hovering hounds and mooching mousers. By choosing treats wisely, you can rest assured that both the kids and pets are sharing food that is good for them. And children learn from the example set by adults, so preparing and enjoying healthy and delicious food is an invaluable habit to instill in them.

Here is a recipe that is super-easy to make and so delicious that everyone in your house will want some. And that's okay; they're good for everyone...you and your pets!

Almond Fudge Logs

1 cup raw almond butter
1/2 cup raw shelled almonds, chopped
1/4 cup raw carob powder
1/4 cup raw honey

Combine almond butter, carob, and honey until well blended. Form into "log" shapes (if they're too sticky, add more carob) or roll into 1" balls. Roll in chopped nuts, chill until firm, and slice logs into pieces. Keep refrigerated. Makes about 1 1/2 cups, or three 7" logs.

The nutritional scoop: Cocoa and chocolate contain theobromine, an alkaloid that can be lethal for some animals, including dogs and cats. Hooray for carob, the chocolate alternative! Not only is it safe and delicious, but it's nutritious as well, and contains 60 percent fewer calories than chocolate. Carob is a great source of calcium, with approximately 358 milligrams per cup. It also contains appreciable amounts of iron, potassium, magnesium, copper, selenium, B vitamins, and vitamin A. With 4.8 grams of protein per cup, it also contains many essential amino acids. Carob's high pectin content makes it useful for digestive disorders, especially diarrhea, and it's easy to digest. Carob is mentioned often in historical texts (including the Bible) as a food and medicine for both humans and nonhumans alike. In ancient times, almonds were also used as both food and medicine. Raw almonds are a good source of enzymes, calcium, magnesium, and vitamin E. Food-source vitamin E is an antioxidant that may provide important health benefits including the ability to inhibit lipid (fat) oxidation. Purchase nuts from a store that restocks regularly, as you'll want the freshest ones possible. Store shelled almonds and almond butter in the refrigerator.

To get the most flavor and nutrients from your food, you'll want to purchase organically grown food whenever possible. Organically grown food is the fastest-growing sector of agriculture today, and for good reason: It has higher levels of nutrients, including cancer-fighting compounds, than most conventionally grown food. Nutritionally, you get more for your money with organic food; plus, the Environmental Protection Agency warns that 60 percent of the herbicides, 90 percent of the fungicides, and 30 percent of the insecticides that may be used on non-organic crops are carcinogenic (cancer-causing). Plus, organically grown food usually tastes much better than conventionally grown food! If you cannot get organically grown food, don't let it deter you from enjoying the great taste and nutrition of fresh whole foods. Buy the best quality that you can and be sure to wash all produce before using.

This recipe is a great alternative to unhealthy chocolate sweets. In fact, everyone in your family may love them so much that you'll need to remind yourself that rich treats like these are best given in moderation. They should not replace regular meals of species-appropriate food. This simple recipe will allow you to share a treat with your pet and also treat yourself to peace of mind, knowing that it is actually good for both of you! Sharing healthy food is not "spoiling" a pet any more than it would be a child; in fact, when you choose recipes to prepare that are delicious and nutritious, you truly prove how much you value those you care about. And you're in very good company: Famous physician, humanitarian, and philosopher Dr. Albert Schweitzer shared food and care with his animal friends and was moved to say "We must realize that all life is valuable and that we are united to all life. By ethical conduct toward all creatures, we enter into a spiritual relationship with the universe." Bon appétite!

Kymythy R. Schultze is a clinical nutritionist and has been a trailblazer in the field of nutrition for almost two decades. The recipe above is from her new book The Natural Nutrition No-Cook Book: Delicious Food for You...and Your Pets! She is also author of the best-selling book Natural Nutrition for Dogs and Cats: The Ultimate Diet. Both books are published by Hay House, Inc. For more information go to www.kymythy.com

Upcoming Book Signings

Buckley's StorySeptember 11-12, 2010
National Capital Cat Show
Chantilly, VA

October 25, 2010
Middleburg Public Library
Middleburg, VA

November 18-21, 2010
Cat Writers Association Conference
White Plains, NY

Please visit the Events Page on my website for more information and directions.

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