News for You and Your Pet
April 1, 2010
 
Dear ,

Ingrid and Amber-What's new with Ingrid?
The excitement around Buckley's Story continues!  The book is featured in the May issue of Cat Fancy magazine!  I'm currently preparing for the Reston Pet Fiesta on May 1.  I will have a booth at the event, and will also be sponsoring a booth for Caseys' House.  Look for a more detailed announcement soon.

-In This Issue:
I've been passionate about feline nutrition for a long time, and I'm finding that many of the commercial pet diets do more harm than good for our pets.  I've become especially interested in feeding raw, and below, I'm addressing some of the myths and facts around this topic.  The article is focused on cats, but much of it applies to dogs as well. 

In our last issue, I wrote about how to take the fear out of making big decisions.  Let's take this one step further by taking a look at the transformative power of taking risks.


With warm regards to you and your furry family members,
 
In This Issue
Feeding Raw Food to Your Cat - Separating Myth From Fact
Making Decisions and Thinking Big
Upcoming Book Signings
*New* Phone Consultations
Healing Hands Marketplace
Feeding Raw Food to Your Cat -
Separating Myth from Fact


cat licking chops

By Ingrid King

We know from human nutrition that the less processed our foods are, the healthier they are for us.  This is no different when it comes to feline nutrition.  Cats are obligate carnivores and as such need animal-based proteins to thrive.  They cannot get enough nutritional support from plant-based proteins such as grains and vegetables, because, unlike humans and dogs, they lack the specific enzyme that processes plant-based proteins metabolically. 

Commercial pet foods are highly processed and most are too high in carbohydrates for cats, leading to all kinds of health problems.  Dry food in particular can be the source of many of the degenerative diseases we see in cats, ranging from allergies to intestinal problems to diabetes and urinary tract issues.  While a quality grain-free canned diet may be a better choice, the meat in those diets has to be cooked.  Cooking degrades the nutrients, leading to loss of enzymes, vitamins and minerals.  To make up for this, pet food manufacturers must add in supplements to make up for these losses.  Supplementation is not always exact, and depending on the manufacturer, may be done with synthetic rather than natural supplements.

There are numerous benefits from feeding a raw diet to your cat, including improved digestion, reduced stool odor and volume, increased energy, ability to maintain ideal weight, better dental health, and better urinary tract health.  With the numerous pet food recalls over the past several years, raw feeding has gained wider attention.  Embraced for decades by holistically oriented pet parents and holistic veterinarians, it is becoming more mainstream as pet parents look for alternatives to feeding commercial pet foods.  But many pet owners are still leery of the idea of feeding raw meat to their pets, and myths about raw feeding abound.  This article will help sort through the myths and facts surrounding raw feeding.

Myth:  Cats need dry food to keep their teeth clean.

Fact:  Dry kibble does not clean your cat's teeth.  Most cats don't chew their kibble long enough for any of the scraping action that is the theory behind this myth to kick in.  Some pet food manufacturers offer a "dental diet" that is made up of larger than normal sized kibble to encourage chewing, but in my years at veterinary practices, I've seen many cats swallow even those larger size pieces whole.  Additionally, dry food leaves a carbohydrate residue in the cat's mouth that actually encourages growth of tartar and plaque.

Myth:  It's dangerous to feed raw meat because it contains bacteria.

Fact:  Cats have highly acidic digestive tracts, which makes them pathogen resistant.  Their digestive tracts are also much shorter than humans - food passes through their digestive system in about 12 hours, compared to two or three times as much for humans.  This doesn't give bacteria enough time to proliferate in their system.   As long as you use safe handling procedures with raw meat, the risk to your cat is minimal.  In fact, the emphasis on safe handling that you'll hear from most proponents of raw feeding is for the humans in the household, not for the cat.

One caution:  this applies to healthy cats.  Bacterial resistance in cats with an already compromised immune system may be diminished.

Myth:  Raw feeding is complicated and requires grinding of meat, bones and a lot of preparation time. 

Fact:  Raw feeding doesn't have to be complicated.  While some cat owners want to make their own raw foods, there are many companies that offer frozen raw food that is already nutritionally balanced.  It really comes down to thaw and feed - no more effort than opening a can!

Myth:  It's dangerous to feed raw meat because it may contain parasites.

FactDo your research and find out where the company you're buying from sources their ingredients.  Reputable manufacturers will be happy to answer your questions.  Of course, there is no way to be 100% sure, but then, neither is there a 100% guarantee that commercially prepared foods are going to be free of toxins, pathogens or other contamination, as the 2007 pet food recall showed us in such tragic proportions. 

Myth:  Raw diets are not complete and balanced. 

Fact:  That depends on the diet you choose to feed.  Some raw diets are balanced and include proper levels of supplements, others will require adding a good vitamin and mineral supplement.  The reality is that no one food can be nutritionally complete.  True nutrition comes from a varied, whole foods diet.  This is why it's a good idea to mix and rotate different meats and maybe even different manufacturers.

The idea of raw feeding has initially been a big leap for me.  For starters, I'm semi-vegetarian and don't eat red meat or poultry, so I wasn't crazy about having to handle raw meat, even if it was best for my cats.  The twelve years I spent in the veterinary profession taught me a lot about animal health, but initially, not a lot about nutrition.  Traditionally, veterinarians don't receive a lot of training in nutrition, and what training they do receive in veterinary schools is funded by major pet food manufacturers.  I was fortunate that I eventually worked with several holistically oriented vets, and I began studying feline nutrition on my own as well.  There is no doubt in my mind that a grain-free, high protein diet is the optimal way to feed our cats.  

The following two websites are wonderful resources for feeding raw food to cats:

Feeding Your Cat - Know the Basics of Feline Nutrition - this site contains a wealth of information by veterinarian Lisa A. Pierson, DVM

Feline Nutrition Education Society - a site dedicated to educating cat owners about the benefits of feeding raw, showcasing some of the leading voices advocating change in how we think about feline nutrition.


(c) Ingrid King 2010
The Transformative Power of Taking Risks
brave cat

By Ingrid King

I recently wrote about why making big decisions can be such a challenge for so many of us (Making Decisions and Thinking Big), and about the power of choice when it comes to making decisions that are for our highest good.  One element that the article didn't address, but that can often play a big role in making decisions, is our individual tolerance for or aversion to risk.

I've had to make a few really big decisions recently that were taking me out of my comfort zone, so I've been spending quite a bit of time pondering this topic.  In the past, I avoided risk as much as I could, always playing it safe, always weighing all the pros and cons before making any decision.  Once I made the conscious choice to live a big life, I realized that I had to change the way I made decisions and especially change how I viewed risk.  As is so often the case when we embrace conscious change in our lives, when the student is ready, the teacher appears.  In this case, it happened to be a sales call for an event hosted by Ali Brown, one of the most successful female entrepreneurs of her generation.  The information presented on the topic of knowing when to take risks really resonated with me.

There are five steps that can help you decide when to take risks, and be comfortable with your decision.

1.  Is this something you want with your heart?  I believe that following your heart is the key ingredient for living a joyful and fulfilling life.  Everything else will fall into place if you make following your heart a priority.  Another way to look at this is how making a decision feels.  If it feels good, it's usually the right decision for you.

2.  Is this something you want with your head?  While following your heart is most important, your decision still needs to make sense for you.  Can you justify this decision to yourself?  Be careful here that you don't give too much airtime to input from others, or at the very least, choose carefully who you consult with.  When you make the decision to live a big life, there will inevitably be people in your life who will try to convince you that it's too risky, that you can't possibly be successful, that this is not for you.  Don't listen to them.  Only listen to your own inner guidance.
 
3.  Is this part of my journey?  This question requires that you've done your homework and spent some time getting clear on what your path is.  Making decisions becomes much easier once you've identified your life's purpose.
 
4.  Does this excite you, even if it's a little scary?  We don't really progress on our path unless we stretch beyond our, often self-imposed, limits.  If it feels exciting and joyful, it's right for you.  That's not to say that you may not feel some apprehension.  Anytime you're stepping outside of your comfort zone, you will feel a combination of enthusiasm and doubt.  Joyful anticipation should outweigh trepidation on this one.
 
5.  Are you making this decision from faith and not fear?  I think that's the most important of the five steps.  Your decision should come from inspiration, not desperation.  I always remind myself that truth and fear cannot coexist.  If my decision is fear-based, it will not be for my highest good.  There's a reason for the catch phrase "leap of faith."
 
Once you allow yourself to approach taking risks from the perspective of making a conscious choice to step into your power, you will come to embrace its transformative power.  You will find that your big decision will yield big  rewards from the universe.

(c) Ingrid King 2010
Upcoming Book Signings

Buckley's StoryApril 10, 2010
2:00pm - 4:00pm
Vienna Pet Spaw
Vienna, VA

May 1, 2010
10:00am - 4:00pm
Reston Pet Fiesta
Reston, VA

May 22, 2010
1:00pm - 3:00pm
Barnes and Noble
Fairfax, VA

May 25-27, 2010
Book Expo America
New York, NY

November 18-21, 2010
Cat Writers Association Conference
White Plains, NY

Please visit the Events Page on my website for more information and directions.

***New***
Phone Consultations


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Phone consultations are now available

on the following topics:


Pet Health - Lifestyle:  Diet, Environment and Exercise

Pet Health - Sick Pet

Pet Loss

For more information, click here.

Healing Hands Marketplace

 Healing Hands Reading List

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click here to see the latest additions

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your comprehensive source for supplies and accessories for your feline family member

click here to enter the store
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Nutritional Supplements for Pets


Holistic Pet Info


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