News for You and Your Pet

Happy Thanksgiving!

Thanksgiving is a time to gather with family and friends, but it is also a time for reflection on the many things we have in our lives that we are grateful for. Gratitude is a wonderful way to raise your vibration and shift your energy. The vibration of gratitude is a powerful force. It can shift your mood and your thoughts from a place of scarcity to a place of abundance.

I've come up with a whole alphabet of things I'm grateful for this year:

A - Amber, for her loving, wise and gentle presence in my life, for being the inspiration behind The Conscious Cat, and for reminding me to slow down and appreciate each moment.
B - Buckley, for opening my heart and changing my life in ways I never could have imagined, and for inspiring me to write her story so that her lessons can be shared with the world.
C - Cats - I can't imagine a world without these wonderful creatures.
D - Dogs - my friends' dogs, my Reiki clients - dogs are so much fun to be with.
E - Eating out - one of the great pleasures of life, especially when shared with good friends.
F - Friends - I am richly blessed in that area. Since I no longer have any family left, my friends are my family.
G - Google - what did we ever do without it?
H - Health. The fact that mine is excellent.
I - Inner peace - when you have it, life makes sense.
J - Joy - it's what we all strive for. There is joy in life's small moments, as well as in the big ones. I've had both this past year - in spades.
K - Kindness - being kind to others, whether human or animal, is what matters most.
L - Law of Attraction. It makes everything so simple.
M - Music. Everything from classical to hard rock.
N - Novels - the best way I know of to escape reality for a little while at a time.
O - Openness - being open to new experiences allows life to grow and expand beyond self-imposed limits.
P - Passion - especially the fact that I finally discovered mine.
Q - Quiet time. It's essential for my personal balance and well-being, and I make sure to carve out time for it each and every day.
R - Reading. I usually have at least two or three books going at the same time.
S - Social Media - I've made so many wonderful new friends, and reconnected with old ones. What an amazing world we live in where keeping in touch is made so easy.
T - Tea on a cold day. Current favorites: Celestial Seasonings Sugar Plum Spice and Mandarin Orange Green Tea.
U - Unlimited possibilities - the fact that you can achieve anything you put your mind to.
V- The color violet - this should come as no surprise to anyone who knows me!
W - Walking. It's the one exercise I've stuck with consistently for decades. I love the combination of exercise and contemplation.
X - No matter how hard I try, I can't think of anything starting with X!
Y - You! My readers, my clients, my friends - thank you for all you bring into my life.
Z - Z-Rock (the tv show) and the real life band ZO2 whose lives the show is based on.

Writing this article and coming up with this list turned out to not only be fun, but a very powerful example of how focusing on gratitude can shift your vibration. I encourage you to consider making a gratitude list for yourself this Thanksgiving. What does your Thanksgiving alphabet look like?