SET NEWS / ANNOUNCEMENTS
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 - SET Turd Tommy 'Kim Jong Il' Wang (to the right) lost over 20 pounds duing the 2nd Annual Coconut Grove Fitness Challenge! Way to go Tommy! Now let's get off another 40!
- Saturday, April 11th we will be nice for a change and offer a FREE boot camp class at Kennedy Park at 9:30am. This is open to anyone regardless of how weak and pathetic you are. Chances are you won't be the worst turd to show up. Please consider spending your precious Saturday morning with us. Class size is limited so if you have not already confirmed your spot you need to get off your ass and email us.
- MORNING BOOT CAMP COURSE INFO: On Tuesday, April 21st we will launch a Tuesday/Thursday morning 4-week course. It will take place from 6:30-7:15am in Kennedy Park, Coconut Grove. This course will include 8 boot camp sessions and HELL DAY on May 16th. All participants who register for this course will also be able to attend our Saturday morning classes for free. Class size is limited to 10 people. This will be a progressive class designed for beginners. You will improve and maximize your level of fitness to perform well and finish HELL DAY. The total cost of the class is $149. To reserve your place today email Andy and include the subject heading "April Morning Course".
- SET Turd Delaware is coordinating a kayaking trip for anyone who would like to attend. The trip will take place at Oleta State Park located at 3400 NE 163 St in North Miami on Saturday, March 28th at 11am. You can rent kayaks for $25 for 3 hours. For more info email Delaware. She needs friends people so please join her.
- If you have a fat friend or co-worker that needs to get in shape, refer them to SET. You will get 30% OFF your next month's membership!
- A 'Pay Per Class' membership is now available. Recruits that are afraid to commit to a month long membership can now purchase punch cards in 5 or 10 class blocks for $15/class. For more info please email Andy.
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Upcoming Events
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IT'S COMING...  SPRING CLIENT CHALLENGE! April-July 2009
stay tuned for more info....
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"TURD OF THE WEEK" Award: FATTY!!! This award is given to the SET recruit that demonstrates outstanding performance in the science of suffering. They have proven their ability to kick ass, not bitch and moan, and take the pain. This is one of the highest honors a recruit can earn.
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 Call Sign: 'Fatty' Name: Danielle Ondarza Occupation: Alligator Wrestler Age: 29 Fitness Goals: to be a lean, mean SET fitness machine! Hobbies: stitching, working hard, kayaking, geocaching, visiting forts, working out How Long Been SET Participant: 4 months Favorite Thing About SET: "Being belittled and getting my ass whooped into shape!" Something Else Interesting About You: she once had an awkward moment just to see what it was like.
Fatty has lost over 15 pounds since the she joined SET!
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