Perfect Breath E-Zine
Welcome to Perfect Breathing!
 November 2006

And now I see with eyes serene,
The very pulse of the machine
A being breathing thoughtful breaths
A traveler between life and death
– William Wordsworth

Taking the thoughtful breaths of which Wordsworth wrote can make the whole difference in how much you get out of your travels through life. We've discovered in our research of the breath and mindful breathing that mastering even the simplest concepts gives you back a certain control that you may have felt was missing. When life gets a little crazy, when its stresses knot you up, when you feel disconnected, a few deep breaths can restore order to the chaos. Take advantage of everything we offer at Perfect Breath. And just remember to breathe.

You can always find the latest breath and breathing information at our Perfect Breath website . Customized training and keynote speaking is also available at Perfect Breathing

Let Breathing Help Control Your Body's Healing Process
New studies show it's your most powerful ally in beating stress

Western medicine is discovering new evidence for the power of the mind-body connection. Several remarkable studies of late are empirically proving that that union is not only quantifiable, but that it is a powerful tool in the healing process and is your best ally in dealing with the debilitating effects of stress and illness. A recent Chicago Tribune article states that hospitals, including Northwestern Memorial in the Chicago area are enlisting the help of "health psychologists" to find nontraditional ways to treat patients with common disorders like cancer, heart disease and gastrointestinal problems. And -- no surprise -- conscious breathing is chief among them.

Full story
Need A Constant Reminder to Breathe?
Shop our complete line of Kanji Breathe products
LS Tee

We offer a great line of Perfect Breath products that can help you remember to breathe throughout the day. Choose from women's and men's apparel, magnets, mouse pads, clocks, messenger bags, and notebooks. They're not only good reminders, but great gifts.

Shop now!
Steven Memel: Performing Arts & the Balance of Body and Breath
Hollywood vocal and acting coach
Memel beard

It's easy to assume that successful veteran actors such as Lauren Bacall, Isabella Rosellini and James Woods might not need additional help developing and evolving their craft or pushing their careers to a higher level. But that’s precisely why they and many others seek the help of Steven Memel, a Los Angeles- based vocal and acting coach who, for nearly 20 years has counseled professional and aspiring performers with a philosophy of reinforcing the purity of art as an expression of the self, one that must come from deep within. And for him, it begins with the breath.

Photo courtesy of www.stevenmemel.com

Exclusive interview
What They're Saying About Al Lee & Perfect Breathing Seminars...

"Al is a pro at presenting information and engaging the audience. He was credible, humorous, and inspirational."
- Waggener Edstrom PR & Marketing

"Al creates a supportive atmosphere for learning and gives participants the tools needed to continue practicing on their own. I would recommend his seminar to anyone interested in improving the quality of their life."
- RiverPlace Athletic Club

"I wanted to tell you how great the breath techniques have been! I have been doing breathing exercises 2 to 3 times a day and I have definetely seen a difference. I haven't gotten sick yet and the entire staff is sniffly and sick! There is something going on very powerful. Who would have thought that something you have to do all the time can be so beneficial if it is done the right way!"
- Kelly S., one-on-one training recipient and anxiety-attack sufferer

You and your company can take advantage of Perfect Breathing's customized training and keynote speaking, available for conventions, corporations, associations and offsites. Let your coworkers in on the secret to better performance.

More info

Thanks for being part of Perfect Breath. Stay tuned! If you have comments, questions or suggestions, please don't hesitate to contact us.

Sincerely,


The Perfect Breath Staff
Email Marketing by