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HEALTHY TIPS, NEWS & RECIPES
**JUICE MAKES YOU SEXY 4 LIFE**
"DO YOU JUICE?" 
"ARE YOU STORE BOUGHT?"
Where do you get your JUICE from?
I make my own, no artificial sugars, dyes or preservatives.     Taking small steps with your diet and lifestyle can actually change your whole perspective on life and increase your joy. I am a 8 year vegan, 4 year Raw Vegan, Certified Raw Vegan Chef, Vitamix Sales Representative, Wife, Mother and a Certified Holistic Health, Wellness & Nutrition Coach. I am honored to share my story with you and to assist you, (your loved ones, friends & co-workers) to write a new chapter in your stories! Please share these health tips with everyone you know. 
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HEALTH TIP
Personal note: When I was 24 years old, I'd just had my daughter and my mother shared an article with me that said fruit juices stunt growth, prevent proper stomach development and later on causes tooth decay, I decided to never give my children fruit juices. They've been deprived :)
Goal:
Replace store bought juice a.k.a "cooked juice" with the real thing!
Do you know what a real glass of fresh pressed apple juice looks like? If you can't see an immediate picture of it, I'm sorry to say you qualify as "store bought."
Trust me you don't want to be "Store Bought." Apple juice purchased from the store has been cooked (pasteurized), it looks like "Pee Pee," sorry!
Now, where do you get your juice from? Keep reading.....
Here are some healthy substitutions:
1. Make your own fresh fruit and vegetable juices.
2. Drink more water.
3. Eat the fruit or vegetable instead.
One of the first things I help my clients to learn to do is substitute unhealthy options with healthy ones. Store bought juice that looks like "P" is not the real thing and it's wrecking havoc on your body. Your teeth are paying the price, your stomach is annoyed and your blood is confused.
Fresh juice provides vitamins, minerals and enzymes that you body needs, they go right into your blood. One of my greatest pleasures is going out to my balcony and sipping fresh juice in the sun. Feed your body what it needs and you will get the energy and health that you want.
Would you like to experience Divine Health?
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WANT TO MAKE A CHANGE?
LOOK AT YOUR WHOLE LIFE & THE HABITS AND TRADITIONS THAT YOU PRACTICE DAILY. ARE THEY MAKING YOU SICK?
We inherit bad habits from our families not bad genes.
Consider your diet and lifestyle growing up and your true health status right now.
What changes do you know you need to make? If you made the changes would it alienate you from family, your social life and even yourself indulged desires? Tough question?
Unhealthy lifestyles, diet and negative emotions will cause sickness and disease. Genes fertilized with the Standard American Diet causes sickness and diseases to develop.
WANT TO KNOW HOW YOUR UPBRINGING CONTRIBUTES TO YOUR DIET AND LIFESTYLE TODAY?
WHEN IS THE LAST TIME YOU HAD AN HOUR WITH A PROFESSIONAL TO TALK ABOUT YOUR HEALTH GOALS?
SCHEDULE A CONSULTATION TODAY!
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