Happy Fathers Day - Healthy Happy FATHERS MAKE THE WORLD SPIN

JUNE 2012 - HAPPY FATHERS DAY!

HEALTHY HAPPY FATHERS MAKE THE WORLD SPIN!

HAPPY FATHERS DAY!!!

LADIES NEED A GIFT IDEA?
GET YOUR MAN A VITAMIX!
1. IT SAVES MONEY!
2. I'M OFFERING THEM FOR $329+TAX, PAY PLAN
3. RECONDITIONED LIKE NEW MACHINES
4. AN 8 YEAR WARRANTY.
5. YOUR MAN WILL EAT HEALTHIER WITH THIS MACHINE IN THE HOUSE! GUARANTEED!

MOST MEN FEEL THEY NEED ANIMAL PROTEIN AND LOTS OF IT TO COMPLETE THEIR MANLY MANHOOD. MEN ALSO LIKE TO SAVE MONEY!

MIGHT I SUGGEST A DIFFERENT PROTEIN SOURCE AND A WAY TO SAVE MORE?

-Sprouts- garbanzo, lentil, mung beans, pea shoots, buckwheat & sunflower

-Plants - all vegetables, lots of leafy greens

-Seeds - pumpkin, sunflower, hemp, sesame

-Nuts - almonds, walnuts, macadamia, pecans, cashew

Sprouting cost just pennies, you can buy them in bulk and one cup will feed the whole family for a few days, they make a great healthy snack. The Vitamix allows you to make more meals, condiments, desserts, snacks and smoothies for much less than what you are spending at the grocery store.

CLICK HERE FOR YOUR SPROUTING CHART OR VISIT NO BONEZ AND CHECK OUT THE RECIPE SECTION.

Visit the sprout school at SPROUT PEOPLE to learn all there is to know about Sprouting.

Want to CLEAN UP YOUR COLON?

EAT MORE PLANT PROTEIN!!
Not too many people suffer from protein deficiency. I'm thriving after 8 years of no animal protein and so are my children. Eating cleaner will help the environment and Fathers will be happier, healthier and you guys will save more money!

Want to know more? Schedule a consultation.

Check this out............

Psychiatry & the Psychotropic drug industry is making a killing, monetarily and physically. If you or someone you know is addicted to the Practice of Psychiatry and willing to take prescribed medications because of your "illness", consider the side effects, read the fine print, Google deaths related to Zoloft, Prozac or Paxil. Could you just be experiencing a normal human emotion? How did people in the 40's handle anxiety? Need a new lease on life?

Would you like to experience Divine Health?

URBAN DETOX RETREAT IN WASHINGTON, DC
This program is moving to Connecticut after September!

7 DAYS WITH CHELLY

**JUNE 24-30, 2012
**SEPTEMBER 23-29, 2012

IF YOU WOULD LIKE MORE INFORMATION ABOUT OUR PROGRAM PLEASE CHECK IT OUT HERE.......

CHELLY'S RAW RECIPE CORNER

THIS IS THE REASON MY RECIPE BOOK IS ON HOLD, I JUST MADE THIS ONE UP A FEW DAYS AGO! YOU ARE SO LUCKY TO BE GETTING THIS, LET ME KNOW HOW YOU ENJOY IT!

RAW VEGAN BANANA PUDDING

2 CUPS CASHEWS
1 CUP DATES
4 BANANAS
2 TSP VANILLA
2 PINCHES OF SEA SALT

IN YOUR FOOD PROCESSOR CHOP CASHEWS AND SALT UNTIL FINE, ADD IN DATES UNTIL A CRUMBLY DOUGHY TEXTURE IS REACHED. MASH 3 BANANAS AND ADD VANILLA, SLIGHTLY MASH OR SLICE 4TH BANANA AND CAREFULLY MIX IT ALL TOGETHER OR FORM CRUST INTO A CIRCLE OR SQUARE, LAYER SLICED BANANAS ON TOP AND POUR MASHED BANANAS OVER THE TOP AND ENJOY! IT'S SO GOOD!

CLASSES & EVENTS

UPCOMING EVENTS

CATCH A HEALTHY HABIT CAFE
RAW VEGAN RESTAURANT
FAIRFIELD, CT

CLASS: RAW FOOD PREP CLASS
DATE: JUNE 14, 2012
TIME: 6:30 PM - 8:30 PM
COST: $25 INCLUDES RECIPES
CONTACT: 203.292.8190

CLICK BELOW TO REGISTER

WWW.CATCHAHEALTHYHABIT.COM

COMMON MARKET RAW CLASSES

FREDERICK, MD

CLASS: RAW THAI FOOD CLASS AT THE COMMON MARKET

DATE: JUNE 23, 2012 *REGISTER EARLY*

TIME: 11:00 AM- 1:00 PM

LOCATION INFO: WWW.COMMONMARKET.COOP

CONTACT:301.663.3416

COST: $25 NON-OWNER, $20 OWNER

THE RAW FOOD INSTITUTE

The Raw Food Institute is the only detoxification center of its kind in the Northeast. We offer advanced nutrition and detoxification programs that educate and train you in the healing effects of raw food. Our goal is to make you feel confident in living a Raw Food lifestyle at home while helping you detoxify and heal your body.

The Raw Food Institute at National Integrated Health Associates (NIHA) in Washington, DC is a state of the art healing and detoxification center. The Raw Food Institute is moving to Connecticut after the September program.

Click here to learn more and join us for our next 7 Day Detox program in JUNE 2012 and SEPTEMBER 2012.

In This Issue

RAW RECIPE, YUM!

MOMENT I KNEW VIDEO

EAT HEALTHY - VITAMIX

HAPPY FATHERS DAY
TO MY HUSBAND!!!!

WHAT A GREAT MAN I HAVE! IN CASE YOU DON'T KNOW THE LATEST HE IS ON BOARD WITH RAW VEGAN FOOD AND THE LIFESTYLE. WEEKENDS ARE OPEN FOR COOKED VEGAN FOODS, BUT HE IS DOING AMAZING!

WE HAVE BEEN MARRIED 17 YEARS AND HE HAS BEEN A VERY HARD WORKER AND HE CARES AND LOVES HIS CHILDREN AND I MORE THAN WE WILL EVER KNOW!

SERIOUSLY, BECAUSE WHEN YOU DON'T FEEL IT ALL THE TIME YOU HAVE TO BELIEVE IT'S THERE SOMEWHERE.

YOU KNOW I HAD TO THROW SOMETHING FUNNY IN THIS NOTE TO MY HUBBY!

FATHERS ARE SO IMPORTANT, THE FAMILY UNIT IS THE FOUNDATION OF OUR SOCIETY, FATHERS PLEASE STAND UP AND TAKE BACK YOUR ROLES, YOU ARE LOVED, NEEDED, APPRECIATED AND RESPECTED.

OH YEAH, MY DAD TURNS 60 IN JULY, HE IS A SPECIAL SOUL WHO I AM VERY MUCH ALIKE. HAPPY FATHERS DAY DAD! I LOVE YOU! BY THE WAY, DO
YOU GET MY NEWSLETTERS?

HA! HA! HEEE HEEE! :)

THE MOMENT I KNEW I NEEDED TO LOOSE WEIGHT VIDEO.

VITAMIX + A HEALTH COACH= ENERGY, VITALITY, HEALING, PEACE OF MIND, THE LIST GOES ON AND ON

GET YOURS TODAY AND SAVE MONEY ON GROCERIES, EAT HEALTHY DAILY, INCREASE FIBER, LOWER CHOLESTEROL, LOSE WEIGHT AND WORK TOWARDS PREVENTING HEART DISEASE, DIABETES, HYPERTENSION AND EVEN THE COMMON COLD AND THE FLU.

MY CLIENTS HAVE LOST TONS OF WEIGHT, THEY HAVE SAID GOODBYE TO ACHES AND PAINS, THEY SLEEP BETTER AND HAVE IMPROVED THEIR DIGESTION. WHAT ARE YOUR PERSONAL HEALTH GOALS?

HOW MAY I HELP?

Join Our Mailing List

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Please make sure you update your profile information and officially join my mailing list by clicking on "Update Profile/Email Address", below. Check my No Bonez site often for new recipes, health tips and raw food class schedules held in Maryland and New Jersey. Please share this Newsletter with friends and family by clicking "forward email" below. Stay Healthy, Stay Fit and Stay Beautiful!

Sincerely,

Chelly in the Raw

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