Happy Mothers Day - Healthy Happy Moms are Powerful Beings

MAY 2012 - HAPPY MOTHERS DAY!

HEALTHY HAPPY MOMS ARE POWERFUL BEINGS

HAPPY MOTHERS DAY!!!

Woman tend to be emotional eaters.

Do you know when you are eating emotionally?

As women we tend to feel guilty for having feelings and then grab the quickest thing to much on to drown out our cravings.

What do you crave?

Nuts
Chips
Bread
Ice Cream
Pizza
Candy
Lucky Charms? - that's a joke :)

Craving the crunch - check your stress level
Craving the cream - need love, a hug or conversation
Craving the sugars - feeling depressed or sad

Want to put your cravings in check? I have!

I crave fruits, nut, seeds, vegetables, smoothies, Green Juices, sunshine, activity and rest.

This helps me to be a Healthy Happy Mommy everyday not just on Mothers Day.

Want to know more? Schedule a consultation.

Here's more............
Moms are usually the ones to first notice changes in our children's behavior and the first to receive a negative diagnosis. Consider researching to uncover the facts first Moms and take back your power from the Medical establishments.

Psychiatry & the Psychotropic drug industry is making a killing, monetarily and physically. If you or someone you know is addicted to the Practice of Psychiatry and willing to take prescribed medications because of your "illness", consider the side effects, read the fine print, google deaths related to Zoloft, Prozac or Paxil. Could you just be experiencing a normal human emotion? How did people in the 40's handle anxiety? Need a new lease on life?

Would you like to experience Divine Health?

URBAN DETOX RETREAT IN WASHINGTON, DC
7 DAYS WITH CHELLY

**JUNE 24-30, 2012

IF YOU WOULD LIKE MORE INFORMATION ABOUT OUR PROGRAM PLEASE CHECK IT OUT HERE.......

CHELLY'S RAW RECIPE CORNER

Delicious Green Drink

1/2 Pineapple or 2 ripe Mangos or oranges
2 cups Water
1 bunch Dandelion Greens

BLEND ON HIGH IN THE VITAMIX AND ENJOY!

CLASSES & EVENTS

UPCOMING EVENTS

MOTHERS DAY DETOX, CLEANSING & HEALTH JUMP START PACKAGE

*START SOMETHING NEW - END THE ROLLER COASTER DIET NIGHTMARE*

HERE'S WHAT I PROMISE YOU WILL RECEIVE:

*2 MONTHS OF WEEKLY, ONE-HOUR PHONE OR SKYPE APPOINTMENTS (FLEXIBLE TIMES)

*EMAIL SUPPORT BETWEEN APPOINTMENTS (GUARANTEED MAXIMUM 24 HOUR TURNAROUND)

*PERSONALIZED DIET AND MEAL PLAN SPECIFIC TO YOUR NEEDS

*EMOTIONAL, MOTIVATIONAL, SPIRITUAL & PRACTICAL SUPPORT

*RECIPES & FOOD SYSTEMS TO ALLEVIATE SYMPTOMS OR CONDITIONS

*LIFESTYLE SKILLS AND THERAPIES FOR A LIFETIME OF WELLNESS

*INCLUDES CHELLY'S MOST HELPFUL BOOKS, NATURAL FOOD, PRODUCTS, TOOLS AND GOODIES! {VALUE: $249}

*THE BEST ADVICE, GUIDANCE AND SUPPORT I HAVE TO HELP WITH YOUR MOST PRESSING HEALTH ISSUES, CRAVINGS, WEIGHT LOSS, LIFESTYLE TRANSFORMATION, FAMILY THERAPY & SELF NURTURING THAT WILL HELP YOU TO ACCOMPLISH YOUR HEALTH AND WELLNESS GOALS FOR A LIFETIME.

ONE PAYMENT: $1357

THREE MONTHLY PAYMENTS: $467

COMMON MARKET RAW CLASSES

FREDERICK, MD

CLASS: RAW THAI FOOD CLASS AT THE COMMON MARKET

DATE: JUNE 23, 2012 *REGISTER EARLY*

TIME: 11:00 AM- 1:00 PM

LOCATION INFO: WWW.COMMONMARKET.COOP

CONTACT:301.663.3416

COST: $25 NON-OWNER, $20 OWNER

THE RAW FOOD INSTITUTE

The Raw Food Institute is the only detoxification center of its kind in the Northeast. We offer advanced nutrition and detoxification programs that educate and train you in the healing effects of raw food. Our goal is to make you feel confident in living a Raw Food lifestyle at home while helping you detoxify and heal your body.

The Raw Food Institute at National Integrated Health Associates (NIHA) in Washington, DC is a state of the art healing and detoxification center.

Click here to learn more and join us for our next 7 Day Detox program in JUNE 2012.

In This Issue

RAW RECIPE, YUM!

MOMENT I KNEW VIDEO

EAT HEALTHY - VITAMIX

THE MOMENT I KNEW I NEEDED TO LOOSE WEIGHT VIDEO.

VITAMIX + A HEALTH COACH= ENERGY, VITALITY, HEALING, PEACE OF MIND, THE LIST GOES ON AND ON

GET YOURS TODAY AND SAVE MONEY ON GROCERIES, EAT HEALTHY DAILY, INCREASE FIBER, LOWER CHOLESTEROL, LOSE WEIGHT AND WORK TOWARDS PREVENTING HEART DISEASE, DIABETES, HYPERTENSION AND EVEN THE COMMON COLD AND THE FLU.

MY CLIENTS HAVE LOST TONS OF WEIGHT, THEY HAVE SAID GOODBYE TO ACHES AND PAINS, THEY SLEEP BETTER AND HAVE IMPROVED THEIR DIGESTION. WHAT ARE YOUR PERSONAL HEALTH GOALS?

HOW MAY I HELP?

Join Our Mailing List

LIKE ME TWEET ME FOLLOW ME

Please make sure you update your profile information and officially join my mailing list by clicking on "Update Profile/Email Address", below. Check my No Bonez site often for new recipes, health tips and raw food class schedules held in Maryland and New Jersey. Please share this Newsletter with friends and family by clicking "forward email" below. Stay Healthy, Stay Fit and Stay Beautiful!

Sincerely,

Chelly in the Raw

Forward to a Friend

It's such a pleasure to help those closest to us become happier and healthier. Please forward this newsletter to friends, family members or colleagues who might be interested and inspired by it.