The holidays can become a stressful time for many people, as demands upon time, unfulfilled expectations from family, and a push to spend lots of money become overwhelming. Finding ways to prevent stress and burnout are crucial. Here are some suggestions:

• For mentors, be thoughtful as you consider any gifts for your mentee. Your time is the greatest gift you can give - though we know that to a young person excited about the season of receiving presents, this may not be true!
• Think something small, inexpensive, and meaningful. One of the best gifts to give is an experience - ice skating, making ornaments, or attending a holiday concert or show together are all activities that continue to build your friendship while also being a little more special.
• If you get an actual present for your mentee, take into consideration what he or she may be receiving from family members and do not spend more - otherwise, parents or caregivers may end up feeling embarrassed, undermined, and/or resentful.


For everyone: An experience and your time are the two best gifts we can give another person. Whether it be our spouse, children, parents, or friends. Sharing an experience together can be the best gift you give and receive this Christmas season. Instead of a wrapped gift from Kohl's this year....how about wrapping up a gift of your time. Would your love one appreciate a special dinner for the two of you....maybe an afternoon of taking silly pictures together....or even building a snowman. These memories may be more special to them!