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Who You Gonna Call?
Our directory of service providers is growing rapidly. Whether you are interested in organic lawn care, weatherization, alternative energy, or other services to reduce your environmental impact, check out our directory for local companies offering the services you need. |
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Limited Time Offer! Rebates on high efficiency appliances
Are you looking to replace an old appliance that is likely costing you extra on your energy bill? Now is the perfect time! The Mass Save Great Appliance Exchange is offering incentives on highly efficient clothes washers, dishwashers, refrigerators, and freezers when you replace an existing appliance. These rebates are available for a limited time only starting Earth Day, April 22, 2010 at 10:00 AM and running through May 5, 2010. Reservations must be placed and appliances must be purchased during this time. All Massachusetts households, including those of municipal electric utility customers, are eligible for these Mass Save Great Appliance Exchange rebates.
UPDATE: This program was so successful that it ran out of funds in just two hours! We'll let you know if the program is reopened in the future. |
Sustainable Life Solutions consultants will be exhibiting at several local fairs throughout the next few months. Drop by and see us! Here are some of our upcoming events:
June 5th:
Hudson Community Fest
South St., Hudson MA
9:00 am - 3:00 pm June 19th:
Co-op Power Sustainable Energy Summit
Holyoke MA
10:30 am - 7:00 pm
For a complete list of events, check out our Upcoming Events on our website. |
Show us the money
Industry giants such as Google, Whirlpool, GE, Verizon, Intel, Honeywell, AT&T and others wrote a letter to the President in early April regarding providing all consumers with open access to energy usage information.
One excerpt from the letter: "Studies and experience show that when people have access to direct feedback on their electricity use, they can achieve significant savings through simple behavioral changes. Investments in home energy efficiency, along with automating appliances and other devices, can lead to even greater savings. These savings could be substantial when added up: if all U.S. households saved 15% on their energy use by 2020, for example, the greenhouse gas savings would be equivalent to taking 35 million cars off the road and would save consumers $46 billion on their energy bills, or $360 per customer each year."
Luckily, there are tools available to help you track your electricity use. The PowerCost Monitor provides real-time data on your entire home's usage, in both kilowatts and dollars, to let you know instantly how much you're spending right now and over time. It's easy to install -- no electrician required -- and easy to program with your actual electric rates. Use the power of awareness to reduce your electricity bill by 6% to 15% or more! |
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Instant Rebate on SmartStrip Power Strips
Several major and municipal Massachusetts electricity utility providers have teamed with
Sustainable Life Solutions to offer an instant $10 rebate to on each SmartStrip purchased. That's a 32% saving off the $31 retail price. Go to our online store to see if your utility company is participating.
The SmartStrip reduces "phantom energy drain" by turning on/off your peripheral equipment when you turn on/off your computer or TV. The average SmartStrip installation saves over $39 per year! |
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Tips to reduce, reuse, and recycle:
Extend the lifecycle of many items by learning where to recycle them at Earth911. |
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Reduce your kitchen waste by composting

Now that the weather is improving, it's the perfect time to start composting. Set up an outdoor compost bin or pile, and start collecting your kitchen scraps (no meats or fats) in a compost pail like the ones shown above. Your trash will be reduced, and your lawn and garden will love the "black gold"! |
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Worth Watching
Check out this "must-see" film!
Kilowatt Ours
Filmmaker Jeff Barrie offers hope as he turns the camera on himself and asks, "How can I make a difference?" In his journey Barrie explores the source of our electricity and the problems caused by energy production including mountain top removal, childhood asthma and global warming. Along the way he encounters individuals, businesses, organizations, and communities who are leading the way, using energy conservation, efficiency and renewable, green power all while saving money and the environment. This often amusing and always inspiring story shows, "You can easily make a difference and here's how!" |
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Can you believe that Earth Day is 40 years old this year? With more people than ever taking part, and taking action, Earth Day is looking better every year!
Whether you join in any of the Earth Day festivities or not, you can help celebrate and honor planet Earth in your own way. Plant an organic garden, walk to work, dry your clothes in the fresh air, take a shorter shower. This issue is dedicated to helping you live sustainably and reduce your exposure to toxins, both indoors and out. Included in this issue:
- Beyond CFLs and cloth bags -- Lynda King shares a list of 10 simple changes we all can make to live more sustainably.
- Ten Tips for a Great Organic Lawn -- Michael Murray of Organic Soil Solutions shows us how easy it is to have a great lawn that's chemical-free and safe for your family and pets.
- Bug off! Our co-founder Dianne Martz has compiled some great non-toxic solutions to rid your home of pests.
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Ten simple steps to live more sustainably
Contributed by Lynda King
Taking the first step toward living more sustainably can seem daunting, but it doesn't have to be. There are simple things you can do to set yourself on that path, and the best thing to do is take it one step at a time. If you've already replaced your incandescent lightbulbs with CFLs, and have a collection of cloth grocery bags, here are some other steps you can take:
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Use cloth napkins instead of paper.
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Cover bowls of food with plates instead of plastic wrap.
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Try to eat one completely local meal a week.
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Instead of using plastic tableware at parties, use second-hand stainless tableware, found at yard sales, consignment shops, or Salvation Army stores.
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Reduce your risk of exposure to toxic chemicals by reading the labels on household cleaners and personal care products. Look for words like biodegradable, phosphate-free, nontoxic, fragrance-free.
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As outdoor temperatures rise this summer, keep windows closed and shades down to help keep the house cool.
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Replace plastic drink bottles with stainless steel bottles; replace plastic storage containers with glass.
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If you like the ambiance of burning candles in your home, choose 100% beeswax or soy candles, since conventional candles are made from petroleum and give off toxins when burned.
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Disconnect "energy vampires" when electronics are not in use. Anything with a "chunky" plug, an indicator light, or digital clock display is using electricity even when the unit is powered off. (Think cell phone chargers, coffee pots, "instant-on" TVs.)
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Cut down on consumption of packaging by buying foods in bulk, buying products in concentrate form where available, and cooking in large batches, storing away future meals in reusable containers.
Sustainable Life Solutions offers cloth napkins, non-toxic cleaners, energy vampire-slaying Smart Strip power strips, and more items to help you on your way to living more sustainably in our online store.
Lynda King is a freelance writer from Massachusetts who writes on topics such as the environment, sustainability, and food. Her articles have appeared in Hobby Farm Home, Urban Farm, Family Chronicle, and GenWeekly magazines. |
Ten Tips for a Great Organic Lawn
Contributed by Michael Murray, Organic Soil Solutions
1. Mow High. Set the mowing height at 3 to 31/2 inches. You will mow less often. Lawns cut short need to grow leaf surface quickly to perform photosynthesis and survive. The plant has to use up stored food in the roots to do this, causing stress and shallow roots. The taller grass will shade out sun loving annual weeds and conserve water.
2. Leave the grass clippings. They contain a third of the nitrogen the lawn requires over the season. They contribute precious organic matter, which is in short supply in our depleted soils. Clippings also act as a mulch to prevent weed seeds from germinating and they conserve moisture.
3. Spread seed twice a year. Nature abhors a vacuum. Where you donšt have grass, you will probably have weeds. Scratch the surface of any bare spots, seed and top dress with compost. Always use a top quality seed. A mix is best for most areas unless conditions are particularly shady. Early fall is the best time as the grass will not have to compete with annual weeds, rainfall is usually dependable and the days are cooler. I've had pretty good luck sprinkling seed on the ground, just before the first snowfall. The seed stays dormant over the winter, but works its way into the soil to germinate in the spring. A consistent snow cover is helpful.
4. Water deeply and infrequently. If you have decent roots, water once a week for an hour or use one inch of water. You can use a tuna can to measure the inch. If you have shallow roots water three times a week for fifteen minutes. You can water a little more when it is particularly hot. A mid day stress reliever gives the grass a welcome respite. Only water when the weather dictates. Or donšt water at all. The grass will naturally go dormant in the summer and, if you have good roots, bounce back nicely in the fall.
5. Use organic fertilizers for a non-soluble, long term source of nitrogen. Anything you add to the lawn should compliment the soil and the biology. Organic fertilizers contain nutrients that have to be broken down by the biology. They do not acidify the soil or run off. The soil food web will store them until the plant needs them. There is a good selection of products at most garden centers. Don't look for an immediate, dramatic green up, but sustained good health and hardiness.
6. Top dress with compost whenever possible. This is the best thing you can do for your soil. Good, tested compost is full of beneficial biology and organic matter. If your soil is poor and compacted, core aerate first, spread seed and top dress with compost. Compost is difficult to spread, but the results are phenomenal. Compost tea is easier to apply and is full of biology but it is not readily available to the homeowner at the present time.
7. Do not use pesticides to kill grubs. Pesticides are not particularly selective and you may be killing beneficial microbial life that feed on the grubs. A healthy lawn should be able to support up to twelve grubs per square foot. In most cases, simply reseed the area. Compost and compost tea are helpful. If the problem persists, use beneficial nematodes, natural predators of the soil that feed on grubs.
8. A few dandelions add a nice color contrast. Learn to live with a few weeds, or wild herbs. Monocultures are not generally a natural state of affairs in the landscape. Trying to maintain such an unnatural environment invites problems. It requires a great deal of management to achieve the golf course look. Improving the soil, particularly adding calcium, will diminish the presence of most weeds. Dandelions are not an annual and last several years. However, they fade in the hot weather. You can pull them by hand, kill them with vinegar, or use a specialized propane heater to kill the roots.
9. Check the pH before applying lime. Some people apply lime every year, whether the soil needs it or not. In our soils, application of limestone is often helpful, but not always required. Do a soil test, or check the pH to see how much, if any is needed. If the pH is too high, soil biology and roots have a hard time surviving.
10. Accept a few imperfections. An organic lawn is not going to look like a green carpet all summer. The cool season grasses we have will look better in the spring and fall. They want to go dormant in the summer. They don't need watering. One customer who doesn't water told me, "My lawn looks great in the spring and the fall, but it kind of craps out in the summer. I tell my neighbors, 'Hey, I'm out of the lawn competition for a few weeks. I'll be back'. Everyone's on vacation, anyway."
Michael Murray is the president of Organic Soil Solutions, an all organic lawn care company based in Woburn, MA and serving the Boston area to Route 495 since 1999. Originally founded by Boston Tree Preservation, the company uses a completely organic and proactive approach to plant and soil health care. For more information, please visit www.organicsoilsolutions.com. |
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Natural, non-toxic ways to rid your home of pests
Compiled by Dianne Martz, Sustainable Life Solutions
It's spring! Time to throw open all of the windows and enjoy the fresh air... unfortunately, it's also prime time for flying pests such as these to appear in your home. Before you reach for the bug spray (you know, the one labeled "Caution: Hazardous to Humans"), try these non-toxic alternatives to help keep your family and pets free of annoying pests AND toxins.
Ants:
1. Ants really hate cucumber peel, of all things - just spread some where the ants are gaining entry to your home.
2. You can also use plants as a deterrent - ants generally don't like spearmint, peppermint and pennyroyal - and these will make your home smell nice, too.
3. Draw a line with chalk around the perimeter of the room or area where you have ants, and they won't cross the line.
4. Pour a line of baking soda around the perimeter (same as chalk).
5. Squeeze fresh lemon juice on the areas where the ants are invading - the openings or holes they come through, windowsills, thresholds, etc.
Fruit Flies:
6. Put out small dishes or cups with a little cider vinegar (or white wine), with a few drops of dish soap added. They will be attracted to the smell, and get stuck in the soap. 7. Put a nice juicy piece of fragrant fruit (mango, peach) in a cup and cover the cup with plastic wrap. Secure it tightly with a rubber band. Poke small holes in the plastic wrap. The fruit flies can find their way in to get to the fruit, but can't find their way out. 8. Mint and basil plants deter flies, and smell nice, too. 9. A natural fly catcher related to wine is to put something sickly sweet like mango peels in the bottom of narrow-necked wine bottles. The flies can fly in, but can't fly out. 10. Do It Yourself fly paper: Boil water, sugar and corn syrup together. Spread the extra-sticky mixture on brown paper grocery bags and voila, you have your own fly paper which will trap flies. 11. The best defense is to avoid having ticks in the area where people and/or pets walk. Keep the perimeter of your yard clear of low brush and tall grasses (ticks like to hold onto the tall fronds and grab onto people and animals when they walk too close.) One friend of ours has built a three foot strip of wood chips around the entire edge of his yard, and his dogs rarely bring a tick into the house any more. 12. Use a DEET-free repellent. We personally love Tick Guard by Botanical Solutions because it's non-toxic, and is made with natural botanical ingredients - citric acid, peppermint oil, lemongrass oil, rosemary oil - and potassium sorbate, it smells wonderful, and it's safe to use on children, pets, and adults. Mosquitoes: 13. DEET, used in most insect repellents, is a toxic compound, partially absorbed into the bloodstream, and associated with dermal and neurological reactions. To avoid DEET, you can mix your own repellent: 2 ˝ teaspoons of any mixture of the following essential oils: basil, catnip, cedarwood, citronella, juniper, lemon, lemongrass, myrrh, palmarosa, pine, rose geranium or rosemary; ˝ cup of 190-proof grain alcohol (such as high quality vodka); ˝ cup distilled, filtered or spring water. Put this mixture in a small spray bottle, shake it up and you're set. 14. If you don't want to mix your own, you can buy a DEET-free repellent such as our favorite Mosquito Guard, made with natural ingredients - Peppermint Oil, Citrus Acid, Geraniol, Lecithin, Water and Potassium Sorbate. It's safe to use on children, pets, and adults, and it smells nice, too. 15. Cloves are a natural deterrent against winged pests. 16. Create a water trap by filling a small basin with water and leaving a night light suspended over it. Moths will be attracted to the light and will end up crashing and burning and falling into the water. Add a little dish soap to break the surface tension of the water. 17. Grind rosemary leaves into a fine dust and sprinkle it onto your pet or its bedding to ward off fleas.
Sources used for this article:
Dianne Martz is co-founder of Sustainable Life Solutions, and is passionate about reducing the toxins her family of two kids, two cats, and one dog are exposed to. Dianne is looking forward to working in her organic (and only slightly buggy) garden this spring. |
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Celebrate Earth Day by taking the next step toward living more lightly on the planet. After you reduce your own energy consumption and exposure to toxins - and save money in the process - we hope you will consider hosting a "Go Green and Save Green" Event to share with friends and family how they can consume less and save more, too! Please e-mail us or call 978-707-2347 for more information. |
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Sincerely,
Laura Kischitz and Dianne Martz
Co-Founders Sustainable Life Solutions |
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