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... Simple Pleasures 05/10/12
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... Simple Pleasures
This ToolsLetter is different.
There is no article down below.
Why? Because, instead, I'm asking you to answer a question here in the introduction, and then ask you to use the time you would have used reading the story to fill in the blanks instead. That's it. Really.
What are 3-5 simple pleasures that you just enjoy, no matter how small they are?
1.
2.
3.
4.
5.
Let's see. I guess I should answer my own question. Hmmmm.
The smell of rain, when it just starts to rain.
The smell of JUST baked bread.
The sight and sound of aspen leaves.
A baby's laugh.
A genuine hug.
Just taking a moment to imagine the things on your list (much less taking the time to experience them) and being grateful for even the simplest of pleasures relaxes your body and your brain. Try it. Use as needed, as often as necessary.
Gratitude. Ah, another simple pleasure.
Building you up -
Ana-Christina
email: hope@toolsofhope.com
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SPEAKING ENGAGEMENTS:
| RECENT:
Mission Hills Church - Colorado
HTH Companies - Missouri
UPCOMING:
Leadership Aurora
Heart of a Hero - women's conference, Grand Junction, Colorado
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QUOTE OF THE DAY
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How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.
- Stephen R. Covey
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| Speaking & Workshops | |
Our team was so impressed with your professionalism and method of delivery. In fact, your insightful real life stories turned out to be the highlight of the training. You were able to speak to our team in a language familiar to them and to provide them with the tips and techniques with which most everyone needs to be reminded. Our team met shortly after the training and was energized and had an increased level of confidence in their ability to tackle every day stress!
M.H. - 19th Judicial District, Greeley, ColoradoI was present last night at your presentation. I want you to know what an impact you made on me!! I am 60 years old and have attended motivational speeches before; but never have I come away from one feeling so sure of what I needed to do to change my heart and my life.
K. L. - Aurora, Colorado
ANA-CHRISTINA WADLE: Keynote Presenter
Professional Trainer
Motivational Speaker
Customizable Workshops available:
Tools of Hope
Resilient Leadership
Fire Up Morale!
The Confident Communicator
Simple tools for more effective communication
CBPG - Communicating By Personality Group
Use personality knowledge to significantly improve
your professional and personal effectiveness
Victim to Survivor to Thriver
Certified Facilitator - Parenting with Love and Logic
For pricing and scheduling, please contact Ana-Christina.
Cell: 303.434.0431
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Tools of Hope Book
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Ana Christina! Thanks for sending me a copy of your TOOLS OF HOPE. I found it packed with eternal truths, thoughtfully edited and laid out, and I'm sure it will be helpful to many souls traveling life's path that is often rocky and a difficult climb.
When a person has a down moment (or two!) how nice it is to pick up a little book, and know, that no matter what page you turn to, it will probably speak to your heart. Thanks to Ana-Christina Wadle.
Dr. Foster W. Cline, M.D.,
Co-Founder of Parenting with Love and Logic, Golden, CO
Many thanks for your book. It will be a ray of hope for those lost in despair. Congratulations. Jim Fay
Co-Founder of Parenting with Love and Logic,
Golden, CO Tools of Hope was published in December, 2008.
It has spread across the U.S. and is being read from Alaska to Maryland, and from California to Florida - more than 1500 copies, all word of mouth! Read the "Testimonials" on the website!
 | | Inspiring and Encouraging Real-Life Stories (For people like you, by people like you) |
is an anthology work of 17 authors who answer the question that the title poses. Published September, 2011. Both are available for purchase at Tools of Hope website
P.S. - Check out some history behind
Tools of Hope in the free
NO MORE MONDAYS E-BOOK!
(We're on pg. 28!!!)
Click on the purple link below to see dozens of encouraging stories on how Dan Miller's 48 Days To the Work You Love has impacted hearts to follow their gifts and passions in their career! When you get to the page, click on the teal No More Mondays EBook link.
No More Mondays E-Book |
| My Legacy Coaching, LLC |  Ana-Christina's power as a coach comes from her profound ability to draw out your inner most passions and beliefs and weave them together in such a concise way that you can carry them with you every single day.
Her absolute love of what she does -- helping us find and connect with our authentic selves and desires -- is infectious and compels you to engage with both her and the process 110%.
Kristen (Kaye) Taavialma
Dean of Academics, KIPP Denver Collegiate High School and Aspiring Actress
What is coaching? Coaching is not therapy or counseling. One analogy is: "Therapy is like helping someone with a broken leg to walk again. Coaching is helping them to run the four minute mile." Tony Grant - Sydney University.
My Legacy Coaching, LLC - I help people to learn to live unregretted lives.
My passion is to give people the HOW tools to move and grow in direction of building the life they REALLY want. I help people who are feeling stuck.
Instead of just surviving or "hanging in there,", I help my clients to thrive in their personal and/or professional lives. I help them with balance, perspective, and resilience.
A willing heart does not stay stagnant while working to find their path. A willing heart grows on its journey. God won't let you go it alone.
You tell me what you are looking for (if you don't know, I'll help you uncover it), I share tools, and then I encourage and inspire and hold you accountable.
Encourage = to give heart.
Inspire = to give breath; to give life.
If you are ready to explore your options with coaching, or think a friend or family member might be ready, call or email me! I offer a 20-30 minute free exploratory session to all new clients to answer questions and let them see how coaching might work in their lives.
Ana-Christina
303.434.0431, cell
hope@toolsofhope.com
Build the life
you REALLY want.
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| My Legacy Résumé |
Building your LEGACY.
Building your RESILIENCE.
You made me open my eyes and realize a lot about myself that
I was not truly aware of. I know it will take time, but I am already starting to see myself in a different way -- thank you!! D.S., Fort Lupton, CO
Ana-Christina took my résumé and made it come alive, IT WAS ME ON PAPER!!! Since the economy has take a down turn you need to think about how you can stand out from the other résumés and... it does just that. I now have a more personal résumé than just what my skills are. I love my new résumé and can't wait to start using it.
A.S., Walton, NY
So.. Want a fresh start?
Want help in living your legacy? Interested in figuring out what you
REALLY WANT TO DO WHEN YOU GROW UP?!!
I work with you to uncover your gifts and strengths.
We work together to help you move forward.
- Or -
If you're looking for a résumé that truly describes
WHO YOU ARE
vs.
simply WHAT YOU'VE DONE,
I use that information to powerfully describe who you are and what you bring to your next job / career. For more information on the coaching process, contact me.
For pricing and next steps, please contact Ana-Christina.
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