Retreat Details Updated! "Linda Principato and Jennifer Varriano combine harmonies once again to bring you an incredible Autumn Weekend Holistic Wellness and Yoga Retreat on the Hudson River in Upstate New York!"

JOIN US!

• Dates: Friday, Nov 4th through Sunday, Nov 6th, 2011
• Fee: $375 per person guarantees your reservation

OVERVIEW

Your Retreat Includes ~

• Round trip transportation via carpool from Staten Island, NY
• Two nights cozy accommodations in Ulster Park, NY
• Two dynamic meditations followed by group yoga instructions
• Two private healing sessions during the weekend retreat 
• Delicious, nutritious foods and beverages from arrival to departure
• Autumn-themed vegan whole foods preparation demonstrations
• Tour and talk about local town, farms and farmers' markets
• Open discussions about holistic alternatives and practices
• Walking, hiking, connecting and relaxing 'til your heart's content

• Why a self-care routine is so important and how to create one that works for you consistently
• Why the foods you eat affect you on many levels and how to choose what's best for your current intentions
• Why you hunger for a deeper spiritual nutrition and how to reconnect with your divine self

You Will Be Exceptionally Well Fed ~

• A vegan theme is offered for this weekend highlighting a variety of fresh, locally grown and seasonal ingredients
• Enjoy simple healing tonics and energizing snacks, learn to prepare healthier meals and feel satisfied eating whole natural foods
• Meals are designed to boost your immune system and leave you feeling vibrant while staying peacefully grounded

Fees and Reservations ~

• Fee is $375 per person for this nourishing, self-caring weekend
• Deposit of $200 by Oct 21st reserves your spot
• Balance due by Nov 1st guarantees your attendance
• Space is limited to nine guests so don't delay. RSVP today!

DETAILS

Round Trip Carpool ~

Meet at Whole Health and Wellness, conveniently located in Dongan Hills, Staten Island NY. We plan to leave at 2pm on Friday afternoon and return on Sunday evening by 7:30pm. If you prefer to take your own transportation and/or commute at different times, you are welcome to meet us there.

Cozy Accommodations ~

Will be shared if retreat fills to capacity. Think of it as sleep-away-camp for grown-ups. These sweet little cottages on the Hudson River are privately owned and operated by Tom and Jeanie Antonelle. Jeanie will be available during our stay to share her gracious energy and wisdom.

Nourishing Meals ~

Enjoy satisfying and delicious, freshly prepared, healthy vegan foods and beverages during the weekend retreat. We encourage you to indulge in this experience fully. But if you have strict dietary needs outside the scope of our vegan menu, please bring along your required items and add them to your dishes separately. Please note- lunch and other items purchased during Saturday field trip are not included in retreat cost.

Holistic Wellness Sessions ~

On Saturday and Sunday scheduled for your preference:

  ~Linda offers you Reflexology with Reiki and Aromatherapy

  ~Jennifer offers you Soul Healing

RESERVATIONS REQUIRED 

Two Payment Options ~

     (1) Payment in full of $375 is most appreciated and guarantees your

     attendance at this weekend retreat 

     (2) A deposit of $200 by Oct 21st holds your space, with balance of  

     $175 due by Nov 1st

Payments accepted by cash, check or   

To RSVP, Ask Questions or Share Comments ~  

• Linda Principato, Whole Health and Wellness, call 1-347-466-4343 or email Linda@WholeHealthAndWellness.com 

• Jennifer Varriano, New Faith Yoga, call 1-347-609-3861 or email jvyoga@gmail.com 

 For additional info, click here.