A recurring theme for me over the past six weeks has been a deep readiness to release all that no longer serves me.
So I started with the most obvious: my coffee obsession... and spent the first week of June sick with migraines.
Exhaustion for weeks following caffeine withdrawal forced me to start making some serious choices. I had to lovingly release myself from obligations that I knew were simply distractions from what I really needed to be doing.
Less commitments suddenly opened up free time and energy to begin purging my surroundings and honoring my loved ones more.
Next thing you know, I'm dropping emotional baggage I didn't even realize I was still carrying!
Suddenly my journey is a little lighter and brighter again, simply by honoring the truth that "the only constant is change."
A healing shift occurred for me that easily, in less than six weeks! But you know what? I didn't do it alone. I had the support of fellow
health coaches and
colleagues, a brilliantly insightful
mentor, a powerful spiritual
healer, and my beautiful friends and family who respect the journey. It doesn't get much better!
One of the keys to feeling good is to hang around with people who like you. Also, seek out the company of people you admire and aspire to be like. These are the people who will add joy to your life. They'll dare you to live more fully by their example. They will be your inspiration when times are good and your support when things get tough.
Does junk food make you feel bad? What about those nagging relationships? Distracting activities? Oppressing obligations? Maybe it's time for you to start releasing that which no longer serves you.
Are you struggling through a personal transition? Resisting a challenge? Need help creating some balance in your life? Wish someone could hold you accountable to your goals but without the guilt or judgment?
, I still offer amazing, effective, one-on-one, six-month wellness programs. Sessions are held either in person or over the phone so distance is never an issue.
I've purged much of the busy-ness from my agenda so that I can better focus on what I'm truly called to be doing ... empowering others to live a life they love. Here's what some of my clients have said about our work together:
Testimonials.
I invite you to join me for a complimentary one hour consultation by phone.
Click here to BookNow! or call/email to schedule an appointment. You'll talk and be heard, I'll offer suggestions. Then take some time to decide if my holistic approach to wellness could be exactly what you need.
There's no obligation to sign up for anything. It's just one conversation that might possibly change your life. Please go ahead and
BookNow! for your free consultation. This offer is good for everyone, even if you've had a consultation or completed a program with me already. I'd love to hear from you.
Peace and Wellness,
Linda
