Whole Health And Wellness
~Be Well
    Holistic News for June 2010
   Volume 3: Issue 3
FOOD FOR THOUGHT
Food and Life 

"Out beyond ideas of right-doing and wrong-doing, there is a field.  I'll meet you there."    ~Rumi
In This Issue
Food For Thought
Green Made Easy
Fitness with Lois
Please Vote for Blanca
Honor Your Inner Goddess
Save the Date for Health Fair

FOR YOUR HEALTH


LOCAL SUPORT GROUPS

 
~S.I. Womens~
Tree and People Outdoors
Walking Hiking Social Club
 
~S.I. Womens~
Angel
New Moon Sacred Circle
 
~Staten Island~
Sprout Growing
Whole Health and Wellness
 

WELLNESS AFFILIATES

 
My Favorite Blender
VitaMix logo
 
Rock Your World 
IIN Spring Catalog 2009
Let Them Know I Sent You 

Quantum Coaching
Monkey Business
Monkey Business Retreats

Pure Therapeutic Grade Essential Oils 
 Young Living Logo
YL ID #886615

Greetings!

Hello! 

I want to take a moment to acknowledge you and thank you for your presence in my life. 
 
Because lately it's impossible for me to forget how truly blessed I am.  Family, friends, colleagues, clients, teachers, and precious animal companions too,  I send this out with love, gratitude and dedication to each of you.
 
With just a few weeks of Spring remaining, I'm making an effort to be as connected to nature as I have been to my laptop.  For me this means taking more walks and planting some vegetables in the back yard. I hope to be growing tomatoes, kale, broccoli, eggplant, summer squash, parsley and basil very soon.

What are you committed to this season?  Just reply to this email if you want to let me know.  I'd love to hear from you.

Peace and Wellness!
Linda 
BEING GREEN MADE EASY
Tree in HandRecently a trusted friend introduced me to a 25 year old company on a mission to enhance lives while preserving Earth's natural resources. Her enthusiasm was so convincing that I decided to order a Value Pack and give it a try for myself. 

Within a few days I received a sampling of everyday products... all purpose cleaner, laundry and dish washing liquids, soaps, shampoo, conditioner, deodorant, toothpaste, skin lotion, lip balm, vitamins, snacks and more!  But what set this box apart was it lacked all the harsh chemicals and toxins we get with many popular labels and store brands.

I received my first box in March and replaced all my usual products immediately, even before they ran empty. I put them aside assuming that if I didn't like the new stuff, I'd just go back to the old standbys. Surprisingly I was more than pleased with my investment and the other day, I placed my third order. I truly love these incredible products, and I want to recommend them to you.

With a catalog filled with environmentally safe products that everyone uses every day, Melaleuca makes being green easy. You just decide to "switch stores" and receive your products direct from manufacturer at wholesale prices. 

Skip the store, shop online or by phone, and save money while going easier on the environment. You can even decide to take advantage of the potential to earn income by referring your friends too.

Want to know more?  Let's talk.
Want to place an order?  Let me help you enroll. 
I'm available Tues, Wed, Thurs by appointment.

Phone (347) 466-4343
Email [email protected]
Or reply to this newsletter with any questions.
PERSONAL FITNESS TRAINING WITH LOIS
Lois PFT
Woman To Woman~
Have you been feeling sick and tired?  Well get ready to reclaim your energy and put your health on track for summer!

Specializing in corrective exercise and isolated stretching, restorative personal fitness sessions with Lois are designed to help you:

~ Improve Heart Health
~ Increase Strength
~ Decrease Body Fat
~ Correct Posture
~ Improve Flexibility and Alignment
~ Tone Arms, Thighs, Hips and Buns

Every customized session begins with a short warm-up and ends with assisted isolated stretching. Exercise in the privacy of your own home or the convenience of your workplace. Arrangements made as needed. Just ask.

Great Rates~ Private sessions are $50 per hour; group sessions are $30 per person.

Discounts Available~ Purchase ten sessions get one free; twenty sessions get two free; fifty sessions get five free.

Complimentary Consultation~ Spend an hour with Lois discussing your diet, exercise and health history, your specific concerns, and all your fitness goals. 

Your Health Matters~ Be the best you can be! Call Lois at (347) 612-2034 to make your appointment.

Lois is a certified and insured personal fitness trainer, jazz vocalist, mom to three talented young adults, and co-owner of a Brooklyn art gallery with her artist/musician husband, Henry M. Reed.

VOTE FOR A BELOVED STATEN ISLAND GURU
Abstract Chakra Hand
Next Top Spiritual Author

Please Click Here to see a short video, read a sample chapter and cast your vote for Staten Island's beloved doctor of natural health, spiritual counselor, Reiki master and guru, Blanca "Lavanya" Greenberg for her entry Mastering the Language of the Universe

Visit Spiritual Path Center to learn more.
 
HONOR YOUR INNER GODDESS
Feet and Flower
Goddess Session Gift Certificates Available
 
Goddess Sessions are House Visits for Women on Staten Island ~ A brief phone consultation is recommended before first appointment.  Choose one long 90 minute option or create a customized combination of services for your unique Goddess experience.


Available for Reflexology and Reiki enhanced with Aromatherapy upon request using Young Living Therapeutic Grade Essential Oils; Gentle Stretching and Deep Breathing; Holistic Health Coaching, Suggestions and Recommendations.

90 Minute Goddess Session ~ $100
 Payments accepted by cash, check, or money order at time of service rendered.
 Credit/debit card accepted via PayPal.

Click here to Pay Now!

Pay Now

Click here to Book Now!

Make an Online Appointment

Questions?  call (347) 466-4343 or email [email protected]

STATEN ISLAND CELEBRATES 2nd ANNUAL HOLISTIC HEALTH FAIR
Healthy People Healthy Planet LogoSAVE THE DATE!
Saturday, July 31st
 1pm-5pm
at Staten Island's
Snug Harbor Cultural Center

Fair Founder, CarolMarie Fiorito is teaming up with Jenevi Varriano and others to bring us the 2nd Annual Healthy People Healthy Planet Wellness Day Fair, once again bringing together the Staten Island holistic community for a day of joyous and soulful networking.

Stay tuned for details.


Thanks so much for allowing me to share this work and my passion with you. Your comments and questions are always encouraged. Until next time...
 
Be Well~
Linda
 
Linda Principato
AADP & ARCB cerrtified, founder-director of

Whole Health and Wellness ~ Holistic Options
~Diet and Lifestyle Transformations ~ Body Mind Spirit Nutrition~
~Raw and Vegan Treats~
Sessions by Appointment ~ Workshops by Request
Serving Humans and Animal Companions since 2006

Information shared is for educational purposes only and not intended as medical advice. Holistic services are a complement to not substitute for visits with your trusted medical professionals.

FREE!
Get Support ~ Find Balance ~ Feel Better
Schedule a one-hour complimentary consultation by phone, during which we'll discuss your unique issues and concerns, and the ways in which I may help. A consultation by phone is an easy convenient way to find out if my holistic approach to wellness could be for you. 
Call (347) 466-4343 or Click Here to BookNow!

Make an Online Appointment

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