~Be Well
Holistic News for March 2010
Volume 3: Issue 2 |
|
|
|
MY COMMUNITY
WELLNESS GROUPS |
|
Walking Hiking Social Club
~S.I. Womens~
New Moon Sacred Circle
~Staten Island~
Whole Health and Wellness
|
|
MY AMAZING FRIENDS AND COLLEAGUES |
|
Monkey Business Retreats
St. George Healing Arts Center
Everything Goes Book Cafe and Neiborhood Stage
|
|
MY BUSINESS AFFILIATES |
|
Rock Your World
Please Let Them Know I Sent You
Pure Therapeutic Grade Essential Oils 
YL ID #886615 | |
|
|
Greetings! |
|
Spring is just a few weeks away and with it comes my Whole Health and Wellness fourth anniversary celebration featuring Raw Decadence organic vegan treats! Please check your email for invitation coming soon or reply now to add your name to the guest list.
This month's e-newsletter is fully devoted to featuring alternative healing services that I offer to you. You'll also find links to a few of my friends' and colleagues' specialties.
If you've worked with me at any point during the last four years, you know I enjoy creating fresh new ways to help people love life.
From one-on-one six-month programs and group workshops around the kitchen table, to relaxing reflexology, reiki and aromatherapy sessions, to serving vegan treats, I am passionate about sharing the gifts of natural, healthy alternatives with my friends, community and beyond.
There's good stuff here so check it out, and please don't hesitate to let me know how any of this resonates with you.
Peace and Wellness!
Linda |
| Joyful Vegan presents ~Raw Decadence |
|
a subtle expression of complex flavor
a true treat for your tastebuds
a chocolate lovers salvation
new sizes and flavors for Spring! |
| New! Goddess Sessions for S.I. Women |
|
Some clients are already in great shape when we meet. But it seems more common that those seeking holistic alternatives are usually experiencing some level of distress. And while I am honored to hold healing space at my home-office, I realize that the stress of showing up, for some people, cancels out the benefit of the visit. And so...
Goddess Sessions were created!
Goddess Sessions are scheduled house calls specifically designed to support my home-bound, commuter-challenged, and just plain tired local women who need holistic healing in their own space.
Goddess Sessions range from 90 minutes to three hours and may include one or more of the following:
~holistic counseling ~ reflexology ~ reiki ~ aromatherapy ~ gentle stretching ~ deep breathing ~ pantry makeover ~ room cleansing~
It's your choice. And when we're finished, you are already home, feeling like a Goddess.
Please note, Goddess Sessions are exclusively created for women or, on occasion, men who have a Goddess referral. Visits are limited to Staten Island locations, and new clients must have a consultation by phone before first visit.
Call (347) 466-4343 to learn more.
|
| Holistic Health Coaching |
 Receive Inspiration and Support for Diet and Lifestyle Transformation
The goals of any good holistic health program are to radically improve your life, resolve your specific concerns, and provide you with tools for a lifetime of balance.
Nutrition is a key component to feeling good, but a true holistic approach to life incorporates things that nourish you other than food ... things like honest and open relationships, a career that inspires you, a spiritual practice you feel connected to, and physical activities that make you want to move, feed your soul, and satisfy your hunger for living.
These things are known as Primary Foods, and as your personal health counselor, I would be dedicated to helping you find balance in all of these areas with an approach that's intended to provide you with meaningful and lasting results.
Do you need help creating a new vision for wellness in your life? Request a no-obligation, complimentary consultation by phone and find out if my holistic approach to wellness could be for you. Click here to learn more.
|
| Reflexology Treatments |
 Enhance Your Well Being through Reflexology
Take Time to Relax in a Peaceful and Soothing Environment
Calm Your Emotions, Let Go of Stress, Relieve Tension and Restore Balance
Encourage Your Body to Heal Naturally while Perfectly Complementing Existing Therapies
Request Purest Quality Therapeutic Grade Essential Oils with Your Session
|
| Reiki Sessions |
|
What Is Reiki?
Reiki [ray-key] is a Pure Universal Healing Energy
Reiki is channeled by an Attuned Practitioner to a Receptive Recipient
Reiki affects the Whole Person by treating four basic levels: Physical, Emotional, Mental, Spiritual
During a Reiki session Blood Pressure Lowers, Respiration Slows and Emotional Calming Occurs
Reiki has been known to Relax the Receiver, thus Relieving Pain and Quickening Healing
Reiki may Regulate Your Endocrine System, Energize Your Chakras and Sweep Out Dis-Ease
Animals are very Responsive to Healing Energy too ~ Consider Reiki for Your Precious Pets
| |
|
|
| Animal Companions |
 Animal Companions Respond to Healing Energy
I adore animals, so in expanding the scope of my holistic practice, I offer Reiki and Ceremonial Blessings for your precious pets.
You may schedule fully dedicated 30 minute sessions devoted exclusively to your animal companion.
If your beloved pet's soul is preparing to depart or has just passed on, I can help you plan a compassionate Memorial Service that honors your loss and respects your grief.
Please call on the McKibbins at Resting Paws if you need to make special arrangements for your sorrowful occasion.
Click here to learn more or contact me if you have any questions.
|
| Aromatherapy |
Pure Therapeutic Grade Essential Oils by Young Living
For centuries essential oils have been used for the treatment of illness, religious rituals, and a variety of physical and spiritual needs.
These aromatic volatile liquids are distilled from shrubs, flowers, trees, roots, bushes and seeds.
Essential oils are anti-bacterial, anti-fungal, anti-infectious, anti-microbial, anti-parasitic, anti-viral and anti-septic.
Essential oils have been know to promote emotional, physical and spiritual well-being. If you have any questions about which essential oils are best for your particular needs, or to find out about discounts and income generating opportunities with Young Living, please contact me. I am happy to help.
Click here to visit my Young Living webpage and shop for products.
|
| Women... Let's Walk Our Way To Wellness |
|
~ Staten Island Women's Walking~Hiking~Social Club ~
Get Motivated ~ Stay Inspired
Spring is just a few weeks away so what are you waiting for? Walk with us as my guest and find out if this group is just the thing you've been looking for. Become a member and we'll have you out and moving about in this fun, healthy way.
Click Here to visit the Staten Island Women's Walking~Hiking~Social Club sponsored by Whole Health and Wellness on www.MeetUp.com.
|
| Food for Thought |
|
"It matters not what you are called, but what you answer to."
~African Proverb | |
|
Thanks so much for allowing me to share my work and my passion with you. Your comments and questions are always encouraged. Until next time...
Be Well~
Linda |
| FREE! |
Get Support ~ Find Balance ~ Feel Better
Schedule an initial complimentary consultation by phone, during which we'll discuss your particular issues and concerns, and the ways in which I may help. A consultation by phone is an easy convenient way to find out if my holistic approach to wellness could be for you. |
| Call (347) 466-4343 or Click Here to BookNow! |
The information shared here and through the links provided is for educational purposes only and should not be interpreted as medical advice. Linda Principato is a certified holistic health counselor, nationally board certified reflexologist, attuned Reiki II practitioner, and an ordained interfaith reverend minister of peace. She is the founder-director of both Whole Health and Wellness and Joyful Vegan enterprises.
~Diet and Lifestyle Transformations ~ Body Mind Spirit Nutrition~
Sessions by Appointment ~ Workshops by Request
~Raw and Vegan Treats~
Local Pick Up and Delivery Options
|
|
|
|
|
