~Be Well
Holistic News
October 2009 - Issue 27 |
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QUICK LINKS |
Holistic Health Counseling? Fill out one of the following prior to appointment:
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COMMUNITY
WELLNESS GROUPS |
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Walking Hiking Social Club
~S.I. Womens~
New Moon Sacred Circle ~Staten Island~  Whole Health and Wellness |
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FRIENDS AND COLLEAGUES |
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Jennifer Varriano
New Faith Yoga
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Alice Marino
Bodies By Alice
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Rohi Custage
Energy of Breath
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BUSINESS AFFILIATES |
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YL ID#886615
Independent Distributor #615619
Please Tell Them I Sent You
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Greetings! |
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Once again I am in deep gratitude over the power of intention. You might know that I just successfully co-hosted my very first Autumn Holistic Wellness Retreat with friend and colleague, Jennifer Varriano, and our most gracious hostess, Jeanie Antonelle.
Our plan began with a simple intention... to share the work we love to do in a beautiful, peace-filled setting where our guests could experience a little bit of bliss.
With just a months' notice, four women were ready to join us in celebrating natural health and the fall season. A full Harvest Moon fueled us with its powerful subliminal energy reflected by the flow of the Hudson River just steps away.
The women who showed up each brought a unique energy to the weekend. It didn't take long before our inner goddesses were all shining brightly with loving trust and connection ... good stuff to bring back home.
Here are just a few of the comments shared about the retreat...
"Dear Linda and Jennifer, thank you both for
such an amazing weekend and bringing your talents here. Your
professionalism and skill at leading all the different aspects of the
weekend have me in awe of you both. You are both masters at your
crafts." ~J.A.
"It was the most stress reducing time I think I've ever had. The cabin was so peaceful, and the great conversations with all the women were very bonding. Both Linda and Jennifer have the most wonderful, serene outlooks on life and what can be achieved. You actually feel empowered to make things happen. And the private sessions were terrific. I never felt so energized." ~K.D.
"I came away with a clearer head and a more flexible body. We had a great group of women and that was empowering. It was wonderful.... and I can't wait to go on the next one." ~J.P.
We are so looking forward to doing something like this again! If you have any interest in joining us for a Winter Holistic Wellness Retreat, please let me know.
In Joy and Wellness!
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Holistic Health Counseling
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 Receive Inspiration and Support for your Diet and Lifestyle Transformation
Nutrition is a key component to feeling good, but a true holistic approach to life incorporates things that nourish you other than food ... things like honest and open relationships, a spiritual practice you feel connected to, a career that inspires you, and physical activities that make you want to move, feed your soul and satisfy your hunger for living. These things are known as Primary Foods, and by partnering with me as your personal health counselor, I would be dedicated to helping you find balance in all of these areas. This holistic approach to your well-being is intended to provide you with meaningful and lasting results.
If you want help creating a new vision of wellness for yourself, request a Complimentary Consultation by Phone and find out which one of my programs could be for you. Click here to learn more about Whole Health and Wellness Holistic Health Counseling six-month wellness programs.
Click here to schedule an appointment for your initial holistic health consultation.
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Reflexology Treatments
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 Enhance Your Well Being with Reflexology
Relax in a Peaceful and Soothing Environment Calm Your Emotions, Let Go of Tension, Relieve Stress
Release Blockages, Restore Balance, Encourage Your Body to Heal Naturally
Perfectly Complement Your Existing Therapies
Purest Quality Therapeutic Grade Essential Oils Included upon Request
Click here to learn more about Whole Health and Wellness Reflexology Treatments for feet and hands.
Click here to schedule your appointment for Reflexology.
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Reiki Healing Sessions
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 Reiki Pure Universal Healing Energy
Reiki is channeled either in person or over distance by an attuned practitioner to a receptive recipient
Reiki heals the whole person by treating on four basic levels: physical, emotional, mental and spiritual
During a Reiki session blood pressure lowers, respiration slows and emotional calming occurs
Reiki has been known to relax the receiver, relieve pain and quicken healing
Reiki may regulate your endocrine system, energize your Chakras and sweep out dis-ease
Animal companions are very receptive to Reiki too!
Click here to learn more about Whole Health and Wellness Reiki Healing Sessions.
Click here to schedule your appointment for Reiki.
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Animal Companions
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 Animal Companions Respond Very Well to Healing Energy
Distance Reiki for Animals ~ all that is required is your request and your animal friend will be included in my Distance Reiki Group which I focus on during my daily practice. Each animal can intuitively accept as much or as little healing energy as s/he desires.
Click here to learn more about Whole Health and Wellness Animal Companions.Contact me with your questions, or for details about Local House Visits for your pet.
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| Aromatherapy |
 Pure Therapeutic Grade Essential Oils
For centuries essential oils have been used for the treatment of illness, religious rituals, and a variety of physical and spiritual needs.
These aromatic volatile liquids are distilled from shrubs, flowers, trees, roots, bushes and seeds.
Essential oils are anti-bacterial, anti-fungal, anti-infectious, anti-microbial, anti-parasitic, anti-viral and anti-septic.
Essential oils have been know to promote emotional, physical and spiritual well-being. If you have any questions about which essential oils are best for your particular needs, please contact me. I am happy to help.
Free Lunchtime Info Chat
Tuesday, Oct 27th ~ 12 noon to 12:45 pm
Join this open discussion regarding the healing benefits of therapeutic grade essential oils. Ask questions, receive information and recommendations, then stay on the line to find out about Young Living income generating opportunities.
Pre-registration required ~ just reply to this email by Monday, Oct 26th to receive call-in details.
Click here to visit my online web-shop for Young Living pure therapeutic grade essential oils, supplements and personal care products.
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| Whole Health and Wellness is on MeetUp.com |
 Join Monthly MeetUps in Staten Island, NY
This group is perfect for everyone who craves better nutrition,
whole foods, primary foods, spiritual foods, eating intuitively,
organically, locally and seasonally, discovering foods that are best
for your body type, learning when and how to do a detox cleanse, and much
more. Warning: Joining this group may cause you to experience joyfully
healthy transformations! Next MeetUp ~ Plant Based Whole FoodsDate ~ Sunday, October 18th from 4:30 - 6:00 pm RSVP ~ by Saturday, October 17th Cost ~ $10 per person I'll present some of the benefits and challenges of seasonal, plant based, whole foods
nutrition and what it's like being vegan. Bring your unique
perspectives for an open discussion. Healthy
refreshments will be served. Click Here to visit the Staten Island Whole Health and Wellness on www.MeetUp.com.
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Self Healing Expressions
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Self-Healing Expressions brings The Self to Healing, one lesson at a time...
My newest affiliate is an online provider of free and
nominally priced, self-paced email courses on holistic healing and personal growth topics. Lessons will
inform and inspire you by providing thought provoking questions, commentary and practical
application exercises. Lessons also contain links to a variety of resources, allowing you to
take the course from a basic to an advanced level depending on your interest and aim. Unlike sites that email daily messages or weekly newsletters, this delivery system has a unique scheduler which allows you to select your course pace by choosing the day and interval of
lesson deliveries. Lessons are then delivered in sequence, building on each other.
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| Food for Thought |
"If the only prayer you ever say in your entire life is thank you, it will be enough." ~Meister Eckhardt
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Thanks so much for allowing me to share my work and my passion with you. Your comments and questions are always encouraged and appreciated. Until next time...
Be Well~
Linda |
AADP-Certified Holistic Health Counselor
ARCB-Nationally Board Certified Reflexologist
ULC-Ordained Reverend Minister of Peace
EoB-Attuned Reiki I & II Practitioner
Diet and Lifestyle Transformations ~ Body Mind Spirit Nutrition
Conveniently located in Dongan Hills, Staten Island, NY
Easily Accessible by Car or Public Transportation
In Person and Phone-In Sessions Available by Appointment
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| FREE! |
Get Support ~ Find Balance ~ Feel Better
Request your initial complimentary consultation by phone, during which we'll discuss your particular issues and concerns, and the ways in which I may help. A complimentary consultation by phone is an easy and convenient way to find out if my holistic approach to wellness could be for you. |
| Phone (347) 466-4343, visit Whole Health and Wellness for details, or Click Here to Schedule Your Appointment Now! |
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