~Be Well
Holistic News
June 2009 - Issue 23 |
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MY AFFILIATES |
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YL ID#886615
Independent Distributor #615619
Please Tell Them I Sent You
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MY FRIENDS AND COLLEAGUES |
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Giten & Rohi
Energy of Breath
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Jennifer Varriano
New Faith Yoga
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Alice Marino
Bodies By Alice
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CarolMarie Fiorito
Karuna Wellness
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Christine Nichols
Catalyst Talent
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Christine Schiavone
Spiritual Exploration
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Helene aka Zcat
Zcat Studio Creations
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Greetings! |
How are you? Have you been making time to Nurture Yourself and Cultivate Your Light this Spring?
And how about your shadow? You know, those dark nights of the soul, so to speak? I'm talking about the stuff that mostly gets ignored.
Did you know that it's often our shadow that prevents us from moving forward on any given path, and the sensation of being dragged down with emotional exhaustion comes from the constant vigilance we devote to keeping our shadow hidden?
A funny thing happens when you try to pretend something isn't there. It tends to jump out at you at the most inopportune moments.
In my house, this manifested physically! We actually have a 'closet-room' and ironically it doesn't have a doorknob. One day my cat popped the door open and my friend got a scary peak inside... yikes! Ok, in my defense, it IS a closetroom, but who am I really kidding here?
It's always a good idea to take a look at what's going on in your outer life and notice if it corresponds to a reflection of your inner life. Then, if you're lucky enough to find it, really embrace your shadow. Why? Because half your power resides there!
In Peace and Love,
Linda
Need support finding your own personal power? Consider working with me as your holistic health counselor. Request a Complimentary Consultation by Phone and let's find out if my approach to wellness could be for you.
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| Reflexology Update |
 Enhance Your Well Being with Reflexology at Whole Health and Wellness
Relax in a Peaceful and Soothing Environment
Calm Your Emotions, Let Go of Tension and Stress
Release Blockages, Restore Balance and Encourage Healing Naturally
Therapeutic Pressure Techniques Applied to Hands and Feet Improve Circulation throughout Your Entire Body
Pure Therapeutic Grade Essential Oils May Be Added to Your Sessions Upon Request
Reflexology, while not a substitute, may be the Perfect Complement to Most Conventional Medical Therapies
~Reflexology Treatments and Fees~
use these links for e-payments
~Payment Options~
Cash/Check at appointment
Credit/Debit in advance
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| Joyful Vegan Kitchen Lessons |
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Two more Sundays in the Spring series!
~ June 14th and June 28th ~
Reserve your seat to enjoy a selection of deliciously prepared, nutritiously satisfying, seasonal foods showcasing the lesson topic.
Complete dinner includes a food prep demonstration, hands-on practice, easy instructions, and printed recipes so you can make your favorites at home.
Reservations Required. Please RSVP by Thursday prior to Sunday class. Confirmation-reminders are sent via email on Fridays.
~Joyful Vegan Schedule and Tuition~
Sundays 4:30 to 8:00 PM use these links for e-payments
~Payment Options~
Cash/Check upon arrival
Credit/Debit in advance
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| Six Week Summer Wellness Plan |
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 Summer's nearly here and that means it's time for even more fun, food, friends, parties, trips, late nights and early mornings. So the last thing you want to make right now is a long term commitment to one of my Six-Month Wellness Programs. I know.
That's why I've been busy creating a fresh new Six-Week Phone-In Program especially designed to guide you through the Summer season with ease.
~FREE LUNCHTIME INFO CHAT~
Wednesday, June 24th
12:30 to 1:15 PM
Call in to find out if my Holistic Approach to Wellness could be the change you've been looking for. During the call, I'll go over the details of this great new Summer Program. You'll be able to ask questions and tell me what's important to you.
The free info call will be in conference-mode, but your actual health counseling phone sessions would be one-on-one and confidential.
This is your chance to receive private holistic health counseling at a fraction of the regular cost!
The info call is free, but you must OPT IN to get the details. There will be no hard sell and no further obligation. Just a call to find out if my new Six-Week Summer Wellness Program could be for you.
I'll send you an email with the dial-in number and pass code to access the ~FREE LUNCHTIME INFO CHAT~ and an email reminder the morning of the call.
Go ahead. Register now before this moment slips away, and let's 'lunch by phone' on Wednesday, June 24th. Ok?
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| Women... Let's Walk To Wellness |
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~Calling All Local Women ~ You're Invited~
(sorry Guys, this one's a Gals-club)
Last week I received an opportunity to connect with my local community in a really fun way, so as of June 1st, I officially took over as Organizer for the Staten Island Women's Walking~Hiking~Social Club! This group of Women Walkers began over a year ago and is currently 167 members strong. Would you like to be our newest member? Come and find out.
Click Here to visit the Staten Island Women's Walking~Hiking~Social Club sponsored by Whole Health and Wellness on www.MeetUp.com.
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| Food for Thought |
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 "If you want to go fast, go alone. If you want to go far, go together."
~Ghanaian proverb | |
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Thanks so much for allowing me to share my work and my passion with you. Your feedback is always welcome. Until next time...
Be Well~
Linda |
AADP-Certified Holistic Health Counselor
ARCB-Nationally Board Certified Reflexologist
ULC-Ordained Reverend Minister of Peace
Attuned Reiki I & II Practitioner
Founder-Director of
Diet and Lifestyle Transformations ~ Body Mind Spirit Nutrition
Conveniently located in Dongan Hills, Staten Island, NY
Easily Accessible by Car or Public Transportation
In Person and Phone-In Sessions Available by Appointment
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| FREE! |
Get Support ~ Find Balance ~ Feel Better
Request a complimentary consultation by phone, during which we'll discuss your particular issues and concerns, and the ways in which I may help. A consultation by phone is an easy and convenient way to find out if my holistic approach to wellness could be for you. Click Here to request a complimentary consultation or Click Here to book your appointment online right now! |
| Phone (347) 466-4343 or visit Whole Health and Wellness for details. |
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