WHOLE HEALTH AND WELLNESS
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~ Linda Principato ~
Holistic Health Counselor
After nearly two decades in sales and advertising, I decided to leave the corporate world to follow my passion for natural health and wellness.
In June 2006, I graduated with honors from the Institute for Integrative Nutrition's professional training program for holistic health counseling. I received certification from the AADP and went on to complete two more years of training with IIN's Immersion Program. Whole Health and Wellness, my home-based members' wellness center, joyfully began on the first day of Spring in 2006.
Individual and group programs are available, with in-person and phone-in session options.
Wellness Workshops, Vegan Cooking and Uncooking Classes, Reflexology, Reiki and Aromatherapy are also offered upon request.
Just CLICK HERE if you have any questions or concerns you'd like to discuss.
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| YOGA WITH JENNIFER |
~ Jennifer Varriano ~
Yoga Instructor
Jennifer shares her passion for yoga and wellness with ongoing classes for all levels of experience.
Jennifer has now joined the brand new Staten Island Longview Wellness Center in Grasmere!
Visit New Faith Yoga for class schedules.
Jennifer is also available for private lessons and small group classes in your home by request.
For info, call 858.405.9212
email jvyoga@gmail.com
or visit New Faith Yoga |
| MEET ENERGY OF BREATH |
~ Giten & Rohi ~
Co-Directors
Home of the BioDynamic Breathwork Practitioner Training, BioDynamic Breath Therapy, and OSHO Active Meditations
BREATH THERAPY FOUNDATIONAL TRAINING BEGINS SEPTEMBER '08*** About Rohi
About Giten
*** Together they are Energy of Breath, a unique partnership committed to the journeys of personal growth and transformation. For Private Sessions and Workshops in Breath, Bodywork, Reiki, Holistic Nutrition, Conscious Dance, Worldwide and Local Retreats and Meditation Vacations, or to find out about Upcoming and Ongoing Events, visit Energy of Breathcall 917-684-619, or email info@energyofbreath.com
and please,
let them know I sent you! |
| EARN $50 THRU REFERRALS |
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Help spread the word about Whole Health and Wellness!
Since much of my business is generated through word of mouth, to show my appreciation for your support, I'm offering a Referral Gift Program.
This means that each time you refer someone who signs up for one of my six-month holistic wellness programs, you'll receive a $50 gift check to use however you please, just like that! |
| JOIN ~ SHARE |
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| ~Be Well~ Issue: #13 |
August 2008 |
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Greetings!
Wow! I just returned from the most amazing two weeks relaxing in paradise and reconnecting with nature on the beautiful Nicoya peninsula of Costa Rica.
Yep, that's my foot hanging out in that hammock, and this was the view looking up into the green canopy just outside my hotel room door. I came back home half expecting to see colorful orange crabs scuttling sideways across the front walk, and I seem to have returned with a permanent smile on my face.
Taking a break from our regular routines, leaving laptops and cell phones behind, meeting people of different cultures, communicating in new languages, enoying foods from other regions, experiencing extreme climates, and appreciating Earth's natural treasures can be very wondrous and rejuvenating experiences which nourish us deeply, body and soul.
If you haven't done so yet this summer, I hope that you'll make time in your busy schedule for a little enjoyment, moments to appreciate life's beauty, and maybe even discover a few unexpected surprises along the way.
In Joy!
Linda |
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| New Faith Yoga joins
Longview Wellness Center |
A Note from Yoga Instructor
Jennifer Varriano
I am honored to have New Faith Yoga be a part of Longview Wellness Center.
Longview Wellness Center opened its doors to the public in July. We are now providing group classes to the community, in addition to nutritious drinks and snacks.
The center has plans to provide the community with integral holistic arts. A variety of Yoga classes, including yoga for martial arts, kids yoga, and mommy and me/family yoga are being offered throughout the week.
Additionally, the center will be offering Belly Dancing, Qi Gong, Tai Chi, meditation and several Kung Fu arts. Massage, Reiki and other body-healing treatments will be offered. Workshops on Nutrition and Dance Movement are the first of many monthly scheduled events.
The prices are affordable to the community and the environment is welcoming. We invite you to enhance your well being by joining any of our drop-in classes.
I also encourage you to pass this on to friends and family. The more people in the know, the more the community will grow. The center aims at increasing the conscious living of Staten Islanders. We welcome your ideas and comments.
Whether you have interest already or may be ready to learn something new, come stop by or call.
Longview Wellness Center
2096 Clove Road, Staten Island, NY 10305
(next to Grasmere train station and s53 bus)
Phone: 718-876-6920
The center opens at 6 AM weekdays and varied operating hours on weekends with scheduled classes on Saturdays and Sundays. Private and small group lessons are available and encouraged in a number of disciplines.
The space is also available to rent for your service or community function (one office, a body-work room and two studios are available). Feel free to inquire for details.
Again, I am truly blessed to invite you to increase your wellness. Thank you, and Namaste'
Jennifer Varriano, Yoga Instructor
Phone: 858-405-9212 |
| Meet Energy of Breath Institute for
A FREE Open House Event! |
Breath Meditation & BioDynamic Breathwork Practitioner Training
Date: Wednesday, August 20, 2008
Time: 8:00 - 9:30 PM
Where: Atmananda Yoga Center
Address: 324 Lafayette, 7th Fl, (bet Bleecker & Houston)
In last month's issue, I was honored to feature Energy of Breath Institute and its co-founders, Giten and Rohi. If you felt at all intrigued by what they offer, sign up to meet them and experience an Active Meditation first hand during their FREE Open House event this Wednesday evening in NYC.
Active Meditation includes breath, movement and silence. Learn about the origins and benefits of Breathwork and Active Meditation. There will be a BioEnergetic warm-up prior to the meditation.
This free event is an introduction to Energy of Breath Institute's well rounded, 300-hour, AADP certified BioDynamic Breathwork Practitioner Training.
If you ever thought about working with people on a very personal level or already are a bodyworker, Yoga teacher, therapist, Pilates instructor or other healing artist, this Breath Training will highly broaden your effectiveness and capacity as healer.
This course is open to everyone wishing to participate, as it is also an experiential course and can be used as a personal growth and transformational process.
Release Tension, Get Centered, Calm and Clear
Learn more at
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As always, thanks for reading. Until next time...
Linda Principato
CHHC, AADP
Founder-Director of
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