WHOLE HEALTH AND WELLNESS
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~ Linda Principato ~
Holistic Health Counselor
After nearly two decades in sales and advertising, I switched gears to follow my passion and graduated with honors from the Institute for Integrative Nutrition's professional training program for holistic health counseling. I received my certification from the AADP and went on to complete two more years with IIN's Immersion Program.
Whole Health and Wellness, my little home-based members' wellness center, joyfully began on the first day of Spring in 2006.
Here, clients are guided towards better health with practical and gradual diet and lifestyle transformations. Success is realized through the support of Customized Six Month Wellness Programs.
Individual and group programs are available, with in-person and phone-in session options.
Just CLICK HERE if you have any questions or concerns.
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| MEET ENERGY OF BREATH |
~ Giten & Rohi ~
Co-Directors
Energy of Breath Institute Home of the BioDynamic Breathwork Practitioner Training, BioDynamic Breath Therapy, and OSHO Active Meditations *** About Rohi
About Giten
*** Together they are Energy of Breath, a unique partnership committed to yours and their journey of personal growth
and transformation. For Private Sessions and Workshops in Breath, Bodywork, Reiki, Holistic Nutrition, Conscious Dance, Worldwide and Local Retreats and Meditation Vacations & to find out about upcoming and ongoing events, visit Energy of Breath, call 917-684-619, or email info@energyofbreath.com
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YOGA WITH JENNIFER
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~ Jennifer Varriano ~
Yoga Instructor
Whole Health and Wellness thanks Jennifer for sharing her passion for yoga and wellness with us on Sunday afternoons! The series was a welcomed addition.
Jennifer's classes are open to all levels of experience. You can participate at a number of NY area wellness groups. Visit New Faith Yoga for schedule and locations.
Jennifer is also available for private lessons and small group classes by request.
For info, call 858.405.9212
email jvyoga@gmail.com
or visit New Faith Yoga
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JOIN ~ SHARE
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| ~Be Well~ Issue: #12 |
July 2008 |
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Greetings!
One day I decided to stop eating animals, but I had a tough time figuring out what foods to replace them with, much less how to prepare them in tasty ways. It wasn't long before I started feeling excessively run down and exhausted from lack of adequate nutrition.
Making a bad situation worse, my husband Doug really wasn't enjoying the vegan experience at home, and so we would often find ourselves at war over the food dilemma. Our only common ground in the kitchen was that he couldn't digest beef or dairy, and I no longer wanted to.
Feeling good about my decision, but exasperated with the frustrating situation and my declining vitality, I surrendered to the idea that I must simply be on a path guided by passion and not at all by reason.
As soon as I was ok with that ... not just ok, but willing to fight to defend it ... something shifted. By being in the right place at the right time, I met my holistic health counselor, who soon became my teacher, my guide, and my friend.
So in honor and gratitude,
I dedicate this twelfth issue of ~Be Well~ to Energy of Breath Institute co-founder, Rohi Kena Custage, who helped me change so much more than my diet!
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| Energy of Breath Institute ~
Become a Breathwork Practitioner! |
300-hour Certified BioDynamic Breathwork Practitioner Training and Transformational Program
In this broad-spectrum experiential program, you'll learn how to facilitate:
~BioDynamic Breathwork Sessions
~Active Meditations
~Bioenergetic Exercises Supporting Emotional Release
~Bodywork for Breath
~Conscious Movement and Dance
~Nutrition for Awareness
and much more
Foundational Training (205 hours) in NYC at Trimurti Wellness & Yoga and Atmananda Yoga Studio. Special Skills Training (optional 95 hours) in Costa Rica for Breathwork in the Water includes a Shamanic Cleanse and Healing Experience.
This well-rounded training is certified through the American Association of Drugless Practitioners.
If you ever thought about working with people on a very personal level or already are a bodyworker, Yoga teacher, therapist, Pilates instructor or other healing artist, this Breath Training will highly broaden your horizon.
The course is open to anyone wishing to participate, and it is an experiential course which can be used for personal growth and transformation.
Training begins in September '08.
For details, tuition and other information, visit Energy of Breath Institute, call 917-684-6193, or email info@energyofbreath.com. And please let them know I sent you! |
| Food for Thought |
A Culture of Peace
Around the planet, the Day Out of Time is reserved for festival and community, celebration of being alive and the experience of true timelessness.
The Day Out of Time
is always synchronized with July 25th. Based on the galactic timing cycles of a
13 moon calendar, this day falls in-between the closing of an old year and the dawning
of a new one. Celebrated annually in communities around the world since
1992, this
day offers an extremely powerful opportunity for global focus with our planetary kin who are dedicated to establishing a New Time of Peace on
Earth for the Benefit
of All Beings!
Central
focuses are:
~Planetary Peace through Culture
~Stopping Business as Usual~Attesting to the Truth that Time is Art
~Forgiveness, Atonement, Freeing of Debts
~Purification
~the Art of Peace...
The next Day Out of Time is Thursday, July 25th.
Visit 13 Moon to find out more. | |
As always, thanks for reading. Until next time...
Linda Principato
CHHC, AADP
Founder-Director of
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